Spring spinach and egg skillet is a light yet satisfying dish that’s perfect for breakfast, brunch, or even a quick weeknight dinner. With fresh, tender spinach, rich eggs, and a burst of seasonal flavors, this skillet meal is packed with nutrients and quick to make. It’s a great way to get your greens in and enjoy a delicious, wholesome meal in under 30 minutes.
To begin, heat a tablespoon of olive oil or butter in a large skillet over medium heat. Once the oil is hot, add fresh spinach leaves. A generous handful of spinach will quickly wilt down, so don’t be afraid to pack it into the pan. Stir the spinach occasionally, allowing it to cook for 2-3 minutes until it’s fully wilted and tender.
Once the spinach is cooked, season it with salt, pepper, and a pinch of garlic powder or fresh minced garlic for added flavor. Garlic brings a savory note that enhances the freshness of the spinach without overpowering it. For extra brightness, you can also squeeze in a bit of lemon juice or zest to bring out the vibrant flavors of the spring vegetables.
Now, create little wells in the spinach with the back of a spoon. Crack an egg into each well, making sure not to break the yolks. Depending on how you like your eggs, cover the skillet with a lid and let the eggs cook for about 3-5 minutes, or until the whites are set but the yolks remain runny. For firmer yolks, leave the skillet on the heat for a few extra minutes until the eggs are cooked to your liking.
Once the eggs are cooked, sprinkle a handful of grated Parmesan or crumbled feta cheese over the top for a bit of richness and flavor. If you prefer a more robust flavor, you could add a few slices of avocado or a handful of cherry tomatoes to the skillet. A drizzle of olive oil or a sprinkle of fresh herbs like parsley or basil will also elevate the dish and give it an even fresher, more vibrant finish.
Serve the spring spinach and egg skillet directly from the pan for a rustic and comforting meal. This dish pairs wonderfully with a slice of whole-grain toast or a side of roasted potatoes to round out the meal.
Ingredients
- 1 tablespoon olive oil extra virgin
- 2 cups fresh spinach washed and chopped
- 1 small onion chopped
- 1 cup cherry tomatoes halved
- 4 eggs organic
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper freshly ground
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and cook until translucent, about 3-4 minutes.
- Stir in the cherry tomatoes and spinach, and cook for another 2-3 minutes until the spinach is wilted.
- Make four small wells in the vegetable mixture and crack an egg into each well.
- Cover the skillet and cook until the egg whites are set but the yolk is still runny, about 5 minutes.
- Season with salt and black pepper and serve immediately.
Nutrition
Whats the point, this is just scrambled eggs with some green stuff lol.
Spinach is good but I think it smells funny when cooked. Not for me, I guess. 3 stars.
Yummy!!!
Looks good, but what if someone doesn’t like spinach? Can I sub for something else?
I tried this recipe and it was fantastic! The eggs are just perfect. Thanks for sharing!
This was super easy to make and tasted amazing! I added some feta cheese on top, and it was perfect. 5 stars!
I dunno, the eggs didn’t cook right for me. Stuck to the pan like crazy. I think my skillet is cursed or something. 2 stars.
Can I use frozen spinach? Because fresh it’s too expensive right now…
Absolutely, frozen spinach works great! Just make sure to thaw and drain it well before using. It’s actually more convenient for recipes like this!
I don’t know. Fresh spinach is always better, right? But yeah, if frozen’s all you got, I guess it could work. Just be careful with the water.
This is such a fresh and quick recipe! Loved the spinach and eggs combo. Will make again!
Seriously? 4 eggs? Too much cholesterol! I’ll stick to just one egg next time.
I get your concern about cholesterol, but eggs can be a good source of protein! Just balance it out with veggies. 👍
It was okay, but I think I should hav’e added more spices. Felt a bit bland.
Delicious! Felt like I was eating in a fancy restaurant. So colorful!
I’m so glad to hear that! It really does look fancy! I can’t wait to try it myself.
Looks easy, but can it really be that good? I doubt my family will like it.
Pretty easy to make, just a little oily for my taste.
Oily? Nah, just right! But what do I know, I ain’t much of a cook. 😅
I totally get that! Maybe try using less oil next time? Or you could drain some off after cooking. Still, love the flavors!
I added some feta cheese and it was AMAZING! So good! Best breakfast ever.
Adding feta sounds like a great idea! I bet it adds a nice tangy flavor. I will try that next time!
Not too shabby. Thought it was a bit salty tho.
I had leftover kale, so I used that instead. Still turned out great!
Easy to make, but my eggs ended up overcooked! I guess I left ’em too long.
Overcooked eggs happen! Just gotta watch them next time. Maybe try cooking them on lower heat?
I dunno, maybe you need to time it better or use a timer! Eggs kinda tricky sometimes, right?
Best eggs I’ve made in a while! I added cheese like a pro.
Spinach is mom’s favorite vegetable! She made something similar but with bacon, I prefer it that way. More flavor.
Bacon would definitely add more flavor! But this spinach dish sounds healthier. Maybe try both? 🤔
I don’t like spinach, but my wife loves it. She liked it, so I guess it’s a win.
That’s how cooking should be! Happy wife, happy life! 😊
I think my eggs turned out a bit overcooked, not sure what I did wrong. Any tips?
Meh. Where’s the flavor?! Maybe if I added bacon… 🤔
Seemed a bit boring, honestly. Added some smoked paprika, it helped.
This was a delightful breakfast! I used feta cheese on top and it was perfect.
Simple and quick! Just like how I like it. I used some leftover veggies as well and it turned out fine. Thanks!
I love using leftover veggies too! Makes it even better. Glad it turned out good for you!
Yum!!! My kids loved it, will be making this again!
My kids are more into pizza. Is this really that good? I can’t imagine eggs and spinach together.
That’s great to hear! Kids can be picky eaters, so it’s awesome this recipe was a hit!
Not a fan! I ended up overcooking the eggs and they got rubbery. Maybe I’ll try it once more with fewer minutes.
I don’t know, the onions were too strong for me. My kids wouldn’t eat it because of that. I might try it again without the onion.
This was so good! I never thought spinach and eggs would taste this nice together. Definitely adding this to my breakfast rotation!