Rating: 3.67
(139)

Roasted Asparagus

November 18, 2024

Roasted asparagus is a simple yet elegant side dish that highlights the natural flavor of asparagus while creating a delightful contrast between crispy edges and tender stalks. It’s a versatile addition to almost any meal, from weeknight dinners to holiday feasts, and is easy to prepare, requiring minimal ingredients.

To make roasted asparagus, start by trimming the tough ends of the asparagus stalks, then toss them with olive oil, salt, and pepper. You can also add a sprinkle of garlic powder, lemon zest, or Parmesan cheese for extra flavor. The olive oil helps the asparagus roast to a perfect golden brown while keeping it tender on the inside. The seasoning enhances its natural earthy flavor, with the salt and pepper creating a savory balance.

Roast the asparagus in a preheated oven at around 400°F (200°C) for 10-15 minutes, depending on the thickness of the stalks. As it roasts, the asparagus becomes slightly caramelized at the tips, with the stalks softening but still retaining a bit of crunch. For an extra burst of freshness, drizzle the roasted asparagus with fresh lemon juice or zest before serving.

This dish is simple yet versatile, making it a great side for roasted meats, fish, pasta dishes, or grain bowls. It can also be served as a salad with a balsamic glaze, or topped with nuts like almonds or walnuts for a bit of crunch.

For drinks, roasted asparagus pairs well with a light white wine like Sauvignon Blanc, Pinot Grigio, or even a crisp rosé. If you prefer a non-alcoholic beverage, sparkling water with a twist of lemon is a refreshing complement.

Roasted asparagus is not only delicious but also packed with nutrients, including fiber, antioxidants, and vitamins A, C, and K, making it a healthy, flavorful addition to any meal.

Roasted Asparagus
Roasted Asparagus
3.67 from 139 votes
Roasted Asparagus is a simple and delicious side dish that pairs perfectly with almost any meal. The asparagus spears are seasoned with olive oil, salt, and pepper, then roasted to perfection to bring out their natural flavors.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 pound asparagus trimmed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon black pepper freshly ground

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Place the trimmed asparagus on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  • Toss the asparagus with your hands until they are evenly coated with the oil and seasonings.
  • Spread the asparagus out in an even layer on the baking sheet.
  • Roast in the preheated oven until the asparagus is just tender, about 12 to 15 minutes.
  • Serve immediately, and enjoy your roasted asparagus.

Nutrition

Serving: 1gCalories: 95kcalCarbohydrates: 7gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 230mgFiber: 3gSugar: 2gVitamin A: 25IUVitamin C: 15mgCalcium: 3mgIron: 15mg
Calories: 95kcal
Meal Type: Side Dish
Cuisine: American
Keyword: cooking, side dish, vegetarian
Cooking Method: Roasted
Diet: Vegan
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar adrian.steuber8 says:

    5 stars
    Wow, this roasted asparagus recipe is so simple yet so delicious! I can’t believe how just a few ingredients can taste so good. Definitely a keeper!

  2. User avatar allyn.kerluke23 says:

    2 stars
    Honestly, I don’t get all the hype about asparagus. Maybe I’m just not a fan of the flavor. I followed the recipe exactly but still wasn’t impressed. 2 stars.

  3. User avatar judson.bechtelar12 says:

    3 stars
    Asparagus is just like boogers but green! lol jk, I actually liked this recipe. It’s odd but okay.

    1. User avatar margy.streich88 says:

      5 stars
      Haha, I’ve never thought of it that way! But I’m glad you enjoyed the recipe. Asparagus is way better than boogers! 😄

  4. User avatar les.ziemann52 says:

    5 stars
    Perfect! Simple and tasty. A great side dish for my chicken dinner. Thanks for sharing!

  5. 4 stars
    Simplest recipe ever. I’m no chef, but I nailed it! Perfect side dish for my dinner.

  6. User avatar Pamela J Zefeldt says:

    5 stars
    LOV

  7. User avatar liberal.hero says:

    4 stars
    I tried this with lemon juice added. So good! You gotta try it!

  8. 5 stars
    This was so yummy! I love asparagus, and roasting it makes it even better! I’ll definitely make this again.

    1. User avatar dick.gibson1978 says:

      5 stars
      I’m so glad you enjoyed it! Roasted asparagus is the best! What other veggies do you love roasting?

  9. 4 stars
    Easy recipe. I added some garlic powder and lemon juice – it was delish!

    1. User avatar jolyn.jast52 says:

      3 stars
      I dunno if adding lemon juice is a good idea. Seems like it might make it too sour. But if you liked it, cool!

    2. User avatar Gag Halfrunt says:

      5 stars
      I love garlic powder! It’s such a great addition to so many dishes. Glad it turned out delish for you! 😋

  10. User avatar kimberlie.murazik19 says:

    5 stars
    Yum! Best veggie dish I’ve made in ages! My kids loved it and they usually hate greens!

3.67 from 139 votes
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