Borscht Soup

Borscht soup is one of those dishes that carries both comfort and culture in every spoonful. Known for its striking ruby-red color, this beet-based soup is beloved across Eastern Europe, with each region, and often each family, putting its own spin on the recipe. At its heart, borscht soup is about balancing earthy, sweet, sour, and savory flavors in a way that feels nourishing and deeply satisfying.

The signature ingredient is, of course, beets. They provide the vibrant color and subtle sweetness that define the dish. But borscht is rarely just about beets alone. Cabbage, potatoes, carrots, onions, and sometimes beans or meat are simmered together to create layers of texture and flavor. A splash of vinegar or lemon juice adds brightness, while fresh dill gives a fragrant lift. Many versions are finished with a dollop of sour cream, which melts into the soup and creates a creamy contrast to the tangy broth.

What makes borscht soup particularly special is its versatility. It can be served hot, making it a hearty winter soup, or chilled, where it becomes refreshing and light for summer. Some recipes feature beef or pork for added richness, while vegetarian versions let the vegetables take center stage. Each variation tells a different story about the people and traditions behind it.

Beyond flavor, borscht soup has a cultural role that makes it more than just food. In countries like Ukraine, Russia, Poland, and Lithuania, it often appears at holidays and family gatherings, symbolizing heritage and connection. For many, the aroma of simmering borscht is tied to memories of home kitchens and shared meals.

Nutritionally, it is also a smart choice. Beets bring antioxidants and fiber, while the mix of vegetables makes it a vitamin-packed dish that feels both wholesome and filling. It manages to be hearty without being heavy, which is part of why it has endured for generations.

Borscht is more than a soup, it is a culinary tradition that highlights how simple, humble ingredients can create something memorable. Whether enjoyed steaming hot with bread on a cold evening or chilled on a summer afternoon, it is a dish that nourishes both body and spirit.

Borscht Soup

3.54 from 58 votes

Borscht is a delicious beetroot soup commonly found in Eastern European cuisine. It’s a hearty and flavorful dish often enjoyed with a dollop of sour cream.

Servings 1 people

Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

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Ingredients

  

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• 2 cups beetroot peeled and grated
• 1 cup cabbage shredded
• 1 cup vegetable broth low sodium
• 1 medium onion diced
• 2 cloves garlic minced
• 1 tablespoon olive oil
• 1 tablespoon vinegar red wine or apple cider
• to taste salt
• to taste pepper black
• to taste sour cream for serving, optional

Instructions

 

• Heat olive oil in a large pot over medium heat.
• Add the diced onion and minced garlic, sauté until the onion is translucent.
• Stir in the grated beetroot and shredded cabbage, cook for about 5 minutes.
• Add vegetable broth and vinegar to the pot, bring to a boil.
• Reduce heat to low, cover, and let the soup simmer for about 30 minutes.
• Season with salt and pepper to taste.
• Serve hot with a dollop of sour cream, if desired.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 36gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 400mgPotassium: 700mgFiber: 8gSugar: 18gVitamin A: 45IUVitamin C: 50mgCalcium: 8mgIron: 10mg

Calories: 200kcal

Meal Type: Soup

Cuisine: Mediterranean

Keyword: Eastern European Cuisine, food, soup

Cooking Method: Boiled

Diet: Paleo

Time: >45 Min

Level: Easy

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