Fresh Vegan Spring Rolls are more than just a healthy option, they’re a celebration of texture, flavor, and vibrant color. These light, plant-based rolls are filled with crisp vegetables and fresh herbs, all wrapped in delicate rice paper and served with a rich, creamy peanut sauce that takes the whole experience to another level. It’s a dish that feels as good as it tastes, and it’s no wonder these rolls have become a favorite at restaurants, farmers’ markets, and home kitchens alike.
Part of the appeal is the visual presentation. Sliced carrots, cucumbers, bell peppers, purple cabbage, and leafy greens peek through the translucent rice paper, creating a rainbow of colors that’s both beautiful and appetizing. Fresh mint, cilantro, and basil are often added for their burst of aroma and flavor, transforming simple ingredients into something that feels bright and special.
What truly elevates these rolls is the dipping sauce. Peanut sauce brings richness, umami, and a touch of sweetness. It’s the perfect contrast to the light, crisp vegetables, making each bite feel balanced and deeply satisfying. Whether the sauce leans more toward sweet, spicy, or tangy, it’s a key part of why these spring rolls are so crave-worthy.
Fresh Vegan Spring Rolls are also celebrated for their versatility. They’re naturally gluten-free, can be made with whatever produce you have on hand, and they travel well, making them a popular choice for picnics, meal prep, and lunchboxes. Because they’re not fried or heavily seasoned, they’re gentle on the palate and easy to pair with other dishes.
In a food culture that increasingly values fresh, healthy, and beautiful meals, vegan spring rolls check every box. They’re fun to eat, endlessly customizable, and leave you feeling full but refreshed. Whether you’re vegan or just looking to add more vegetables to your routine, these spring rolls offer a satisfying, flavor-packed option you’ll return to again and again.
Ingredients
- 4 sheets rice paper round
- 1 cup lettuce leaves shredded
- 0.5 cup carrot julienned
- 0.5 cup cucumber julienned
- 0.5 cup red bell pepper thinly sliced
- 0.25 cup purple cabbage shredded
- 0.25 cup fresh mint chopped
- 0.25 cup fresh cilantro chopped
- 0.25 cup fresh basil chopped
- 0.5 cup vermicelli noodles cooked
- 0.25 cup peanut butter for the sauce
- 2 tablespoons soy sauce for the sauce
- 1 tablespoon lime juice for the sauce
- 1 tablespoon maple syrup for the sauce
- 1 teaspoon sriracha for the sauce
- 1 teaspoon sesame oil for the sauce
Instructions
- Prepare the peanut sauce by whisking together peanut butter, soy sauce, lime juice, maple syrup, sriracha, and sesame oil in a small bowl. Set aside.
- Fill a shallow dish with warm water. Dip a sheet of rice paper in the water for 10-15 seconds and transfer it to a damp surface.
- Layer a small amount of lettuce, carrot, cucumber, bell pepper, cabbage, mint, cilantro, basil, and cooked noodles on the bottom third of the rice paper.
- Fold the sides of the rice paper over the filling, then roll from the bottom up, pressing gently to seal. Repeat with the remaining ingredients.
- Serve the spring rolls with the peanut sauce on the side for dipping.
Nutrition
Ugh, my rolls fell apart! Not as easy as it looks. Should’ve watched a video first!
Tried it but not sure about the peanut sauce. A bit too sweet for my taste. Maybe less maple syrup next time?
I don’t get what’s the fuss about rice paper. It just feels like wet cardboard. I prefer wraps.
Rolls r good.
Nice recipe! Fast and delish. Made them for a party and everyone wanted the recipe ❤️
Too many ingredients for me, and who has vermicelli noodles lying around anyway? Keep it simpler!
Fresh & healthy! All my kids loved it, even the picky eater! Will make again for sure.
Nice! I like it!
These spring rolls are absolutely amazing! They tasted so fresh and the peanut sauce was to die for!
They were good but not sure about all that mint… kinda weird taste to me.
I totally agree! The peanut sauce is just perfection. Could eat it by the spoonful!
Great idea, but I used chicken instead and it tasted bomb!
Not bad, but my rolls fell apart. Should’ve watched a video first. 🤦♂️ 3 out of 5.
Bleh, the sauce was way too strong. Shoulda used less sriracha or something. My kids won’t eat this.
I totally get you! The sriracha can really overpower the dish if you use too much. Maybe try making the sauce with less next time? My kids are picky too, so I understand your struggle.
Wow, these spring rolls are amazing! I added some avocado and they were next level. 5 stars!
Kinda bland, try adding more flavor. Needs garlic or something. 2 out of 5.
So simple, I love it! Fresh and healthy. Made them for my kids and they devoured them!
Yum! These spring rolls are super refreshing! Perfect for a summer picnic. 😍
Absolutely! These rolls are my favorite, so crunchy and fresh! 🥬🍤
Tried this recipe but it was hard for me to roll them without ripping the rice paper. Didn’t taste bad tho!
This recipe is a LIE. Spring rolls are supposed to have shrimp! 🤨 1 star!
Made these for my vegan friend, and I think I liked them more than he did! Great recipe! 4/5.
I don’t know, man. I’ve tried spring rolls before and they didn’t impress me much. Maybe it’s just me.
I’m so glad you enjoyed them! They really are delicious and so fresh. I made a big batch last week and they disappeared fast!
I was skeptical about rice paper, but it’s actually pretty easy to work with. My kids loved these! 4 stars.
That’s awesome to hear! Rice paper can be tricky at first, but once you get the hang of it, it’s so fun! What other veggies did you use? 😄
I don’t know, I followed the recipe but it just didn’t taste good to me. Maybe too much sauce? 2/5.
Yum! I even added some tofu to make it heartier. Will definitely make again!
Not sure about tofu in spring rolls. I thought they were just vegetables. But hey, if you liked it, that’s what matters!
Tofu is a great idea! I love how versatile these rolls can be. Can’t wait to try this myself!
they were okay but too many greens for me. i dont like salad lol.
I dunno about this. I wish there was more flavor in the rolls themselves.
I get what you mean! Maybe adding some more spices or herbs to the rolls would help. They look healthy, but you’re right about needing some zing!
I think they’re full of flavor with that peanut sauce! But if you want more in the rolls, maybe try garlic or ginger?
These spring rolls are amazing! The peanut sauce is to die for!
Easy and healthy! I will definitely make these again. This sauce is to die for! 5 stars.
Good! But my grandma says rice paper ain’t for rolling, it’s for wrapping.
Not my thing… maybe I’m just not a fan of mint? It tasted weird to me with the other flavors.
Great recipe! I added some tofu for protein. Really hit the spot! Thanks!
Tofu is a great addition! I’ve never thought of that. I’ll try it next time!
Sounds good, but isn’t rice paper a bit tough to work with? I always mess it up.
These were just ok. I thought they would taste better. Maybe I did something wrong? Not sure if I would make again.
Are these even filling? I ate three and still felt hungry.
I find them pretty filling! It might depend on how much you pack inside. I usually add extra noodles!
LOL, 3 rolls? Are you a giant? They’re more of a light snack. Try pairing them with rice or something.
I found this recipe super easy to follow! Great for a summer party.
Yum! Made this for dinner and my friends loved them! Not difficult at all! 🍽️
Sounds delicious! I need to try this soon! 🌱
Love this recipe! Fresh and so easy to make. I added some avocado too. Definitely a 5!
So easy to make! I didn’t have all the herbs, but it still turned out yummy. Gonna try with avocado next time.
Spring rolls with peanut sauce??? Sounds kinda weird, but I tried it and loved it, to my surprise! Gonna make again!
I didn’t think peanut sauce would work with spring rolls either, but it makes such a nice contrast! So glad you loved it!
I used different veggies because I didn’t have all the ingredients. Still tasted good tho!
Roll it like a burrito, yeet! Loving these rolls. 🍀
Yasss! Burrito vibes! 😍 Can’t wait to try it! Those ingredients sound delish!
Can you use different sauces? I’m not a fan of peanut butter, I prefer soy sauce or something. 🤔
Not sure about using Sriracha… I thought it was too spicy for my kids. Maybe less sriracha next time.
These spring rolls are amazing! So fresh and the peanut sauce is to die for! 🌱
I didn’t like the peanut sauce… too sweet for me. But the rolls were okay.
I totally get that! The sauce can be a bit much for some. I usually skip the maple syrup if I want it less sweet. The rolls themselves are great though!
Maybe the sweetness was from the syrup? I like my peanut sauce super creamy, tho. Just didn’t suit your taste, I guess!
I ain’t no chef but I made these and my kids ate them! Thumbs up from my family! 👍🏽
That’s awesome! Kids can be the toughest critics! 🤗
These spring rolls were amazing! So fresh and tasty!
I’m glad you loved them! Fresh and crunchy, they’re the best! 😍
They look good, but aren’t spring rolls supposed to be fried? Not sure about those raw ones…
Eh, just rolled food. I’m more into burgers. But the sauce was great, I’ll give it that.
I dunno, something felt missing. Maybe more spice? Just a bit bland.
I agree! A little more spice could really elevate those flavors. Maybe try adding some chili flakes next time?
What do you mean bland? I thought it was just right. Sometimes food don’t need to be spicy to be good!
These spring rolls are so refreshing! I loved the peanut sauce, it was a perfect dip. Will make again!
I totally agree! The peanut sauce really makes them special. So good! I’m glad you liked it!
I tried making these but mine didn’t turn out right. The rice paper was too chewy. What did I do wrong?
They turned out okay but I had a hard time rolling them. I guess I need more practice. 😅
Don’t worry, practice makes perfect! Keep rolling, you’ll get better! 🤗
Rice paper is hard to work with! Mine tore apart, but I ate the filling with a fork.
Honestly, I find it hard too. Maybe try wetting the rice paper longer? Just a thought! 🤔
I totally get you! Rice paper can be tricky. But don’t worry, those fillings are still delicious, even with a fork! 😄
The herbs are too much, I only like mint. Considered switching them out.
So healthy and easy! Perfect for lunch. Definately making these again. 💚
My recipe didn’t say how much water to use for the dipping. Kinda annoying, but turned out okay.
Yeah, water measurements can be tricky in some recipes. Glad yours turned out okay! I usually just eyeball it.
Water? Who needs it! I make my own version and just guess. The spring rolls taste good enough anyways. 😄
Why put mint in a spring roll? That’s just weird. I tried them without mint it was much better.
I think mint adds a nice freshness! It’s common in many Asian dishes. You should try it again!
This recipe is okay, but honestly, it could use a bit more spice. Not zesty enough for my taste.
Spring rolls are the best! I think this recipe is legit, but I wrote the sauce down wrong… oops! 😂
These spring rolls are AMAZING! So fresh and crunchy. The peanut sauce is perfection! I’ll definitely make these again!
Wow! I made these for my vegan friend’s birthday, and she loved them! So colorful and fun to make together.
I don’t know why people rave about these. They were alright, but kinda bland. Needs more flavor.