Rating: 3.56
(135)

Vegan Mac and Cheese

August 30, 2024

Vegan Mac and Cheese has become one of the most beloved dishes in the plant-based world, and for good reason. This dairy-free version of the ultimate comfort food delivers all the creamy, nostalgic goodness of the original without any animal products. Whether you’re vegan, lactose-intolerant, or just looking to eat more plant-based meals, vegan mac and cheese proves that comfort food can be both satisfying and cruelty-free.

What makes vegan mac and cheese so popular is its ability to recreate the rich, velvety texture of cheese sauce using ingredients like cashews, nutritional yeast, plant-based milks, and sometimes even vegetables like potatoes and carrots. The result is a sauce that’s smooth, flavorful, and surprisingly cheesy, all without the addition of cheese.

This dish has evolved far beyond being just a substitute. Many people, even those who aren’t vegan, find themselves enjoying it simply because it tastes good. It’s creamy, savory, and easy to customize. Add-ins like roasted broccoli, vegan bacon, or a sprinkle of paprika can elevate the dish even further, while gluten-free pasta options make it suitable for even more dietary needs.

Part of its charm lies in its familiarity. Mac and cheese is a dish many people grew up with, and having a vegan version means no one has to miss out on the joy of comfort food just because of dietary choices or restrictions. It’s also a go-to option for weeknight dinners, potlucks, or cozy nights at home.

In addition to being tasty, vegan mac and cheese is often lighter and easier to digest than traditional versions. Without the heaviness of dairy, it leaves you feeling comforted but not weighed down. Plus, using whole food ingredients adds a boost of nutrients you might not expect from a comfort dish.

From its creamy texture to its crowd-pleasing flavor, vegan mac and cheese is a clear example of how plant-based eating has transformed traditional favorites into something just as satisfying, if not more so.

Vegan Mac and Cheese
Vegan Mac and Cheese
3.56 from 135 votes
A delicious and creamy vegan mac and cheese that is perfect for a comforting meal.
Servings 1 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 1 cup cashews Soaked in water for at least 4 hours, then drained, raw
  • 1 cup nutritional yeast
  • 1 cup almond milk unsweetened
  • 1 tbsp lemon juice Freshly squeezed
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp turmeric powder For color
  • 1 lb elbow macaroni Cooked according to package instructions
  • to taste salt
  • to taste black pepper

Instructions
 

  • Soak the raw cashews in water for at least 4 hours, then drain and rinse.
  • In a blender, combine the soaked cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, and turmeric powder. Blend until smooth and creamy.
  • Cook the elbow macaroni according to the package instructions. Drain and set aside.
  • In a large pot, combine the cooked macaroni and the creamy sauce. Stir well to coat the pasta evenly with the sauce.
  • Season with salt and black pepper to taste.
  • Serve immediately and enjoy your vegan mac and cheese!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 50gProtein: 14gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 3mgCalcium: 100mgIron: 3mg
Calories: 350kcal
Meal Type: Dinner
Cuisine: American
Keyword: comfort food, mac and cheese, vegan
Cooking Method: Baked
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar jarrod.gibson2013 says:

    5 stars
    Easy to make and super filling. I added some broccoli for extra fiber. Yum!

    1. User avatar rodrigo.walsh says:

      2 stars
      I dunno… Vegan mac and cheese? That don’t sound too good to me. Cheese is all about the dairy! What’s nutritional yeast even taste like?

    2. User avatar santiago.kohler85 says:

      5 stars
      I agree! Broccoli is a great addition. I also put some spinach in mine for extra nutrients. This recipe is a hit with my family!

  2. User avatar basementDweller says:

    4 stars
    Yummy! I added some crushed red pepper for a kick and it was fantastic!

    1. 5 stars
      That sounds amazing! I love the idea of adding crushed red pepper. Spicy food is always a win!

    2. 2 stars
      I don’t know about that… Vegan cheese can taste weird sometimes. Did the pepper really help?

  3. User avatar russell.daugherty30 says:

    2 stars
    Macaroni was fine but the sauce was really weird. Won’t make again.

  4. 3 stars
    Is almon milk even necessary here? I used regular milk and it was just fine.

  5. User avatar dorinda.pacocha1990 says:

    4 stars
    I’m not a vegan but give this a try if you feel brave. This gave me a new perspective!

  6. 4 stars
    I couldn’t find nutritional yeast, so I used regular cheese… still turned out great!

    1. User avatar refugio.fritsch3 says:

      3 stars
      Cheese?! But that’s not vegan, lol! Glad it turned out okay, though!

  7. User avatar tawny.kuhn2025 says:

    2 stars
    Not a fan. The cashews are too much for me.

  8. User avatar hyman.ryan1958 says:

    3 stars
    Didn’t really have a cheesy flavor. Maybe I messed it up?

  9. User avatar chelsea.kuhn53 says:

    4 stars
    Tried this with coconut milk instead of almond, still turned out good! Just a bit sweeter.

  10. User avatar keith.howell says:

    5 stars
    This was amazing! Tasted just like the real thing! 5 stars!

    1. User avatar terminatorXYZ says:

      3 stars
      I thought it was okay, but it didn’t taste like real mac and cheese to me. Just too different!!

3.56 from 135 votes
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