Rating: 4.00
(3)

Vegetarian Linguine

January 16, 2025

A delightful vegetarian linguine dish that is both fresh and nutritious, perfect for a quick and satisfying meal.

Vegetarian Linguine

Vegetarian Linguine

4 from 3 votes
A delightful vegetarian linguine dish that is both fresh and nutritious, perfect for a quick and satisfying meal.
Servings 1 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 100 grams linguine pasta Use whole wheat for added fiber.
  • 1 tablespoon olive oil Extra virgin is best.
  • 2 cloves garlic Finely chopped.
  • 1 cup cherry tomatoes Halved.
  • 1 cup spinach Fresh.
  • 1/4 teaspoon red pepper flakes Optional for heat.
  • to taste salt and pepper
  • 2 tablespoons Parmesan cheese Grated, for serving.

Instructions
 

  • Cook the linguine pasta according to the package instructions, then drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  • Add cherry tomatoes and red pepper flakes to the skillet. Cook until the tomatoes begin to soften.
  • Stir in the spinach and cook until it has wilted.
  • Add the cooked linguine to the skillet and toss to combine. Season with salt and pepper to taste.
  • Serve the pasta hot, topped with grated Parmesan cheese.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 70gProtein: 15gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 150mgPotassium: 600mgFiber: 6gSugar: 6gVitamin A: 60IUVitamin C: 25mgCalcium: 15mgIron: 10mg
Calories: 450kcal
Meal Type: Dinner
Cuisine: Italian
Keyword: healthy, pasta, vegetarian
Cooking Method: Baked
Time: 30-45 Min
Level: Easy

Join the Conversation

  1. pei.ziemann59 says:

    5 stars
    This looks so good! I love vegetarian dishes. Definitely trying this tonight.

    1. Jessica Atreides says:

      5 stars
      Sounds delicious! Can’t wait to make it myself. Thanks for sharing!

    2. 2 stars
      Vegetarian? But where’s the meat? I don’t know about this. Just seems like a side dish, not a meal.

4 from 3 votes

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