Linguine with Calamari and Spicy Marinara

Linguine with Calamari and Spicy Marinara is a vibrant, seafood-packed pasta dish that brings together tender calamari, a spicy marinara sauce, and perfectly cooked linguine. This dish balances rich, savory flavors with the lightness of fresh seafood and a satisfying kick of heat. The marinara sauce, made with ripe tomatoes and infused with garlic, red pepper flakes, and herbs, perfectly complements the delicate calamari, making this dish a showstopper for any occasion.

The pasta, linguine, is cooked al dente and serves as the perfect base for the spicy marinara sauce. The sauce itself is rich and flavorful, made by sautéing garlic and onions in olive oil, then adding crushed tomatoes, a touch of red pepper flakes, and a few fresh herbs like basil or oregano. The red pepper flakes give the sauce its spicy edge, which can be adjusted depending on your preference. The tomatoes cook down to create a thick, hearty sauce that clings to the pasta and the calamari.

For the calamari, fresh squid rings are lightly sautéed in olive oil until they’re tender but still firm, ensuring they don’t become rubbery. The calamari adds a delicate sweetness and a satisfying texture, which is beautifully offset by the bold, spicy marinara sauce. The combination of calamari and spicy marinara brings a perfect balance of ocean-fresh seafood with the robust, slightly spicy flavors of the sauce.

Once the pasta and calamari are ready, they are tossed together in the spicy marinara sauce, allowing the flavors to meld. A squeeze of lemon juice can be added to brighten up the dish and enhance the seafood’s natural sweetness. A sprinkle of freshly grated Parmesan or Pecorino cheese can also be included for an extra layer of richness, though it’s optional, as the sauce is already so flavorful.

Linguine with Calamari and Spicy Marinara is a perfect dish for seafood lovers looking for something with a little heat. It’s satisfying yet light, bold yet balanced, and makes for a stunning dinner that feels both casual and sophisticated.

In summary, this dish combines tender calamari, spicy marinara, and linguine in a delightful, seafood-infused pasta that’s bursting with flavor. The spicy, savory sauce complements the delicate squid perfectly, creating a balanced and satisfying meal that’s sure to impress.

Linguine with Calamari and Spicy Marinara

3.59 from 74 votes

A delicious pasta dish with calamari and spicy marinara sauce.

Servings 4 people

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

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Ingredients

  

1x2x3x

• 1 pound linguine
• 1 pound calamari cleaned and sliced into rings
• 1 onion finely chopped
• 4 cloves garlic minced
• 1 can crushed tomatoes 28 ounces
• 1/4 cup red wine
• 2 tbsp tomato paste
• 1 tsp dried oregano
• 1/2 tsp crushed red pepper flakes
• Salt and pepper to taste
• 3 tbsp olive oil
• parsley chopped, for garnish, fresh

Instructions

 

• Cook the linguine according to package instructions until al dente. Drain and set aside.
• In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
• Add the crushed tomatoes, red wine, tomato paste, dried oregano, crushed red pepper flakes, salt, and pepper. Bring to a simmer and cook for 10 minutes.
• Add the calamari rings to the sauce and cook for an additional 5-7 minutes, until the calamari is cooked through and tender.
• Add the cooked linguine to the skillet and toss to coat the pasta in the sauce.
• Serve hot, garnished with fresh chopped parsley.

Nutrition

Calories: 470kcalCarbohydrates: 77gProtein: 26gFat: 7gFiber: 6g

Calories: 470kcal

Meal Type: Lunch

Cuisine: Italian

Keyword: marinara, pasta, Pasta Dish, Pasta Dishes

Cooking Method: Boiled

Diet: Pescatarian

Time: 30-45 Min

Level: Intermediate

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