A delicious pasta dish with calamari and spicy marinara sauce.
Ingredients
- 1 pound linguine
- 1 pound calamari cleaned and sliced into rings
- 1 onion finely chopped
- 4 cloves garlic minced
- 1 can crushed tomatoes 28 ounces
- 1/4 cup red wine
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1/2 tsp crushed red pepper flakes
- Salt and pepper to taste
- 3 tbsp olive oil
- parsley chopped, for garnish, fresh
Instructions
- Cook the linguine according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the crushed tomatoes, red wine, tomato paste, dried oregano, crushed red pepper flakes, salt, and pepper. Bring to a simmer and cook for 10 minutes.
- Add the calamari rings to the sauce and cook for an additional 5-7 minutes, until the calamari is cooked through and tender.
- Add the cooked linguine to the skillet and toss to coat the pasta in the sauce.
- Serve hot, garnished with fresh chopped parsley.
Nutrition
Calories: 470kcalCarbohydrates: 77gProtein: 26gFat: 7gFiber: 6g