Rating: 3.63
(29)

Fennel Spaghetti

October 10, 2024

Fennel Spaghetti is the kind of dish that surprises you with how simple yet flavorful it can be. It is light, aromatic, and full of subtle sweetness balanced with savory notes. The natural flavor of fennel transforms as it cooks, turning mellow and slightly caramelized, bringing a fresh elegance to a comforting bowl of pasta. This is the type of meal that feels both rustic and sophisticated at the same time.

The beauty of fennel lies in its ability to completely shift the personality of a dish. Its crisp, licorice-like flavor softens beautifully when cooked, becoming delicate and slightly sweet without overpowering other ingredients. Paired with the earthiness of garlic, the richness of olive oil, and the brightness of lemon, it creates a perfect harmony of flavors that feels both vibrant and satisfying.

Fennel Spaghetti is the ultimate expression of how a few humble ingredients can turn into something memorable. It is the kind of dish you turn to when you want a meal that feels special but does not require fuss. Each bite delivers that wonderful contrast between the tender strands of pasta and the soft, golden fennel, with little bursts of brightness from fresh herbs and maybe even a touch of heat from red pepper flakes.

What makes this dish even more delightful is its versatility. It is light enough to enjoy on warm days but comforting enough to serve when you crave something cozy. The flavors feel clean and fresh, yet deeply satisfying. Whether you enjoy it as a main dish or pair it with a salad or some roasted vegetables, it always manages to feel balanced and complete.

The simplicity of Fennel Spaghetti invites endless possibilities. It feels just as appropriate for a solo lunch as it does for sharing with friends over a casual dinner. There is an effortless charm to it – unpretentious yet undeniably delicious. It is a wonderful reminder that sometimes the best meals come from letting a few good ingredients shine.

Fennel Spaghetti
Fennel Spaghetti
3.63 from 29 votes
A flavorful and aromatic pasta dish that combines the unique taste of fennel with the classic comfort of spaghetti.
Servings 1 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 100 grams spaghetti uncooked
  • 1 bulb fennel thinly sliced
  • 2 tablespoons olive oil extra virgin
  • 1 clove garlic minced
  • 1/4 teaspoon red pepper flakes to taste
  • 1/4 cup parmesan cheese grated
  • to taste salt
  • to taste black pepper

Instructions
 

  • Cook the spaghetti according to the package instructions until al dente. Drain and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute.
  • Add the thinly sliced fennel to the skillet and sauté until softened, about 5 to 7 minutes.
  • Add the red pepper flakes, salt, and black pepper to the fennel and stir to combine.
  • Add the cooked spaghetti to the skillet, tossing to coat with the fennel mixture.
  • Remove from heat and stir in the grated Parmesan cheese.
  • Serve hot, garnished with additional Parmesan and fennel fronds if desired.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 62gProtein: 15gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 300mgPotassium: 350mgFiber: 4gSugar: 3gVitamin A: 2IUVitamin C: 10mgCalcium: 15mgIron: 10mg
Calories: 450kcal
Meal Type: Lunch
Cuisine: Italian
Keyword: cooking, fennel, pasta
Cooking Method: Boiled
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Tom Baumbach says:

    4 stars
    I had to adjust the cooking time a bit but still came out good. I’ll make it for my friends next time.

    1. User avatar kris.howe says:

      5 stars
      Glad to hear it turned out well! Your friends will love it! 😊

  2. 5 stars
    This dish is so easy to make! Didn’t take long and tasted like a fancy restaurant meal.

  3. User avatar Demon King Piccolo says:

    5 stars
    Love how simple this recipe is! My kids ate it without questions, which is a win in my book.

    1. User avatar darell.romaguera1954 says:

      5 stars
      Absolutely! Simple recipes are the best when you have kids. Fennel spaghetti sounds fun!

  4. 5 stars
    This dish was surprisingly good! I was skeptical at first, but the fennel adds such a unique flavor. Will definitely make again!

  5. User avatar demetrius.berge says:

    4 stars
    I don’t like fennel so I just added broccoli instead. Still turned out good, I think!

    1. User avatar Marcus Quitzon says:

      4 stars
      Broccoli instead of fennel? That’s kinda wild. But if it tastes good, who am I to judge? 🤷‍♂️

  6. 1 star
    Why would anyone put fennel into pasta? Some things just don’t make sense!!! 😒

  7. 1 star
    I hated it. Fennel tastes like licorice and I can’t stand that. Gave it a shot but nope!

  8. User avatar arlette.hilpert85 says:

    4 stars
    Took me a while to like fennel, but this recipe changed my mind. Who knew it could be so good with pasta!

    1. User avatar teena.cruickshank1973 says:

      5 stars
      I never thought of fennel like that! Gonna try it soon, thanks for sharing!

  9. User avatar tristan.smith52 says:

    4 stars
    Spaghetti plus fennel? Sounds like a bad idea. But my family loved it…

  10. User avatar morton.bauch14 says:

    5 stars
    OMG, this is the best! I never thought I’d like fennel but this dish was amazing! Five stars!!!

  11. User avatar Restless Draugr says:

    5 stars
    This fennel spaghetti was amazing! The flavors were so fresh and light. Definitely a keeper!

    1. 2 stars
      But like, fennel? Isn’t that just a fancy name for celery? Not sure about this one.

    2. User avatar gwenda.stanton66 says:

      5 stars
      I’m so glad you liked it! Fennel really does add a nice touch. I’ll definitely try making it myself now!

  12. User avatar jay.farrell91 says:

    4 stars
    Super easy recipe! I added some chicken for protein and it turned out great. Thanks for sharing!

  13. 2 stars
    I followed the recipe step by step, but it turned out really bland. Maybe I missed something?

  14. User avatar deedee.gottlieb98 says:

    1 star
    Fennel spaghetti? What even is fennel? 😂 I just eat regular pasta.

  15. User avatar spencer.hammes says:

    5 stars
    I loved the cheese part! Cheese makes everything better. 😋

    1. User avatar joesph.herman says:

      5 stars
      Totally agree! Cheese just takes it to the next level! 🧀❤️

  16. 3 stars
    Too much pepper for my taste, but overall it’s decent. The cheese helps it a bit.

  17. 2 stars
    I don’t like spaghetti, so maybe that’s why it didn’t wow me. The fennel flavor is too strong, maybe just stick to garlic and oil.

    1. User avatar dan.waters says:

      4 stars
      I get what you’re saying about the fennel! It’s a strong flavor for sure. But have you tried it with less fennel? Might balance it out! I love garlic too, can’t go wrong with that. 😊

    2. User avatar mohamed.ziemann20 says:

      2 stars
      Spaghetti doesn’t need fancy stuff like fennel. Just give me plain spaghetti with butter and I’m good! Lol.

  18. User avatar liberal.hero says:

    2 stars
    I dunno, the fennel was weird. I thought it was gonna taste different. Could’ve used more garlic.

  19. User avatar Michael83 says:

    3 stars
    Not a fan of red pepper flakes, so I left them out. Still tasted fine! 👍

  20. User avatar norbert.borer says:

    3 stars
    What’s a bulb of fennel? Can I use something else? Didn’t have none of that!

3.63 from 29 votes
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