Salmon & Broccoli Pasta

Salmon and Broccoli Pasta is one of those dishes that feels like the perfect balance between comforting and nourishing. It combines the richness of tender salmon with the freshness of broccoli, all tossed together with pasta in a light yet satisfying sauce. The result is a meal that feels hearty without being heavy and simple without being boring.

There is something incredibly comforting about the combination of flaky salmon and perfectly cooked broccoli. The broccoli brings a fresh, slightly crisp bite, while the salmon adds a silky texture and a savory depth that pairs beautifully with pasta. Whether you are a seafood lover or just looking to switch up your usual pasta routine, this dish hits all the right notes.

What makes Salmon and Broccoli Pasta especially appealing is how adaptable it is. It works just as well for a quick weeknight dinner as it does for a relaxed weekend meal. The flavors are clean, bright, and satisfying. The natural richness of the salmon balances with the earthy freshness of the broccoli, and when combined with pasta, it creates a dish that feels both indulgent and wholesome.

There is also a lovely contrast in textures. The fork-tender flakes of salmon melt into the pasta, while the broccoli adds just the right amount of crunch. A hint of lemon or a sprinkle of fresh herbs can lift the flavors even further, making the whole dish feel vibrant and full of life. If you enjoy a little extra richness, a touch of cream or a handful of grated Parmesan ties everything together beautifully.

Salmon and Broccoli Pasta has that timeless appeal of simple, good food done well. It is unfussy, flavorful, and endlessly versatile. Whether served warm right off the stove or enjoyed as leftovers the next day, it always delivers on taste and comfort. This is the kind of meal that earns a regular spot in your recipe rotation – familiar, delicious, and always satisfying.

Salmon & Broccoli Pasta

3.61 from 33 votes

A delicious and healthy dish combining pasta with tender salmon and nutritious broccoli for a satisfying meal.

Servings 1 people

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

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Ingredients

  

1x2x3x

• 100 grams pasta any type you prefer
• 150 grams salmon filet skinless and boneless
• 100 grams broccoli cut into small florets
• 2 tablespoons olive oil extra virgin
• 1 clove garlic minced
• to taste salt
• to taste black pepper freshly ground
• 30 grams parmesan cheese grated, for serving

Instructions

 

• Cook the pasta according to the package instructions. Reserve some pasta water and drain the rest.
• While the pasta is cooking, heat olive oil in a large pan over medium heat. Add minced garlic and sauté for 1 minute.
• Add the salmon fillet to the pan and cook for 3-4 minutes per side, until cooked through. Remove and set aside.
• In the same pan, add the broccoli and cook for 5 minutes until tender. Add a splash of pasta water if needed.
• Flake the salmon into bite-sized pieces and return to the pan. Add the cooked pasta and toss everything together.
• Season with salt and pepper to taste. Serve with grated Parmesan cheese on top.

Nutrition

Serving: 1gCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 200mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 10IUVitamin C: 80mgCalcium: 15mgIron: 10mg

Calories: 550kcal

Meal Type: Dinner

Cuisine: Italian

Keyword: healthy eating, Pasta Dishes, seafood

Cooking Method: Baked

Diet: Nut-free

Time: <30 Min

Level: Easy

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