Rating: 3.78
(45)

30-Minute Garlic-Ginger Salmon

January 10, 2025

When you want a dinner that feels gourmet but takes less than 30 minutes, garlic-ginger salmon is the answer. This quick and flavorful dish combines the richness of tender salmon with the bold, fragrant punch of garlic and fresh ginger. It’s perfect for busy weeknights when you want something satisfying, healthy, and full of flavor without spending hours in the kitchen.

At the core of the dish is a simple yet vibrant marinade or glaze made from garlic, ginger, soy sauce, and a touch of sweetness from honey or brown sugar. This combination creates a savory-sweet profile that pairs beautifully with the natural richness of salmon. The garlic adds warmth and depth, while the ginger brings brightness and a bit of zing that cuts through the fattiness of the fish.

The salmon cooks quickly, developing a caramelized glaze on the outside while staying moist and flaky inside. Whether pan-seared, oven-baked, or broiled, it only takes about 10 to 12 minutes to reach perfection, making it one of the fastest meals you can put together with minimal effort.

Serve garlic-ginger salmon with a side of steamed rice, noodles, or a crisp cucumber salad for a well-balanced plate. Roasted or stir-fried vegetables like bok choy, green beans, or broccoli also make excellent pairings. The leftovers – if there are any – are just as delicious cold, flaked over a salad or tucked into a wrap.

This dish is all about bold flavors, minimal ingredients, and maximum reward. Garlic-ginger salmon proves that healthy meals don’t have to be boring or complicated. It’s bright, delicious, and perfect for anyone who wants a homemade dinner that feels like it came from a restaurant, all in under half an hour.

30 Minute Garlic Ginger Salmon
30-Minute Garlic-Ginger Salmon
3.78 from 45 votes
This 30-Minute Garlic-Ginger Salmon is a quick and easy dish that’s full of flavor. Perfect for a weeknight dinner, it’s packed with nutritious ingredients and can be paired with your favorite side dishes.
Servings 1 people
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients
  

  • 1 fillet salmon fresh
  • 2 cloves garlic minced
  • 1 tbsp ginger grated
  • 2 tbsp soy sauce low sodium
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 pinch red pepper flakes optional
  • 1 tbsp green onions chopped, for garnish

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a small bowl, mix together minced garlic, grated ginger, soy sauce, honey, and olive oil.
  • Place the salmon fillet on a baking sheet lined with parchment paper. Pour the garlic-ginger mixture over the salmon, making sure it’s evenly coated.
  • Optionally, sprinkle red pepper flakes over the salmon for a hint of spice.
  • Bake in the preheated oven for 20-25 minutes, or until the salmon flakes easily with a fork.
  • Garnish with chopped green onions before serving. Enjoy your flavorful and nutritious salmon!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 550mgPotassium: 750mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1.5mg
Calories: 350kcal
Meal Type: Lunch
Cuisine: Italian
Keyword: cooking, healthy eating, seafood
Cooking Method: Baked
Diet: Nut-free
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar dewitt.turner19 says:

    5 stars
    This salmon was sooo good! I added a bit more honey and it was delish! Definitely making it again.

  2. 3 stars
    I followed the recipe but it turned out dry. I don’t think 25 mins is enough for thick fillets. Should have checked sooner.

  3. User avatar kristy.wehner97 says:

    4 stars
    Quick & easy dinner! My kids loved it. Will try with other fish too. Garlic is life! 🧄

  4. User avatar wilford.oberbrunner2001 says:

    2 stars
    Too much ginger for my taste! 😵 I love garlic but the ginger was overpowering. Next time I will cut it down.

    1. User avatar Frost Atronach says:

      3 stars
      But ginger is what makes it taste so good! Maybe you just need to get used to it more. 🤔

    2. User avatar Jed I. Knight says:

      4 stars
      I totally get you! Ginger can be really strong. Maybe try just a teaspoon next time? 😅

  5. User avatar clarinda.marks34 says:

    3 stars
    I found it too sweet because of the honey. Next time I’ll reduce it and add more soy sauce.

    1. User avatar steve_maga says:

      2 stars
      More soy sauce? Nah, honey is fine as is. You just gotta balance it right, like with some lime juice or garlic!

    2. 4 stars
      I agree! I think the honey was a bit much too. Lowering it sounds smart. Hope it turns out better next time!

  6. User avatar carrie.nicolas says:

    4 stars
    I just used bottled garlic and didn’t have ginger. Still came out good!

  7. User avatar aurelio.rowe says:

    3 stars
    Is 375F really the right temperature? My salmon took longer to cook than expected.

    1. User avatar Ms. Winston Hartmann says:

      4 stars
      I had the same issue! Maybe your salmon was thicker? Sometimes it can take a bit longer. Just keep an eye on it next time!

  8. User avatar maurine.torp1972 says:

    2 stars
    Tastes gud! But my husband didn’t like it. He say too fishy. LOL!

  9. 2 stars
    Eh, I don’t know. I mean, salmon is salmon, right? Not sure what the fuss is about.

    1. User avatar basementDweller says:

      2 stars
      Nah, salmon’s just fish. I bet it’s the same taste no matter how u cook it.

    2. User avatar rigoberto.goodwin10 says:

      4 stars
      I get what you’re saying, but this recipe really enhances the flavor! Give it a try, you might be surprised!

  10. User avatar angla.williamson says:

    5 stars
    5 stars! Best salmon recipe I’ve ever made! My family loved it!

  11. User avatar harley.wiegand says:

    5 stars
    Love it! So quick and easy! I used frozen salmon fillets and it worked fine.

  12. 5 stars
    5 stars! Easiest meal ever. I could make this every week! 💖🥰

  13. User avatar chimpanzee says:

    5 stars
    Yum! I added some sesame seeds for extra crunch. 10/10 would recommend!

  14. 5 stars
    This was delicious! The garlic and ginger really made the salmon pop. Will definitely make again!

  15. 3 stars
    Is it really healthy? I thought salmon was fatty.

    1. User avatar Sharon A. Burger says:

      3 stars
      I don’t know, I’m not sure if the garlic and soy sauce make it healthy or just delicious. It sounds tasty tho! Just watch out for the sodium.

    2. User avatar sammy.jacobs73 says:

      5 stars
      Actually, salmon is a great source of omega-3 fatty acids which are really good for you! It has healthy fats, not like junk food. I’m excited to try this recipe!

  16. 4 stars
    Easy recipe! Took me only 30 minutes as promised. My kids loved it too. Thanks for sharing!

    1. User avatar rickiestmorty says:

      5 stars
      So glad to hear that! It’s a quick one for sure. What side dishes did you serve it with?

  17. User avatar joey.wolff75 says:

    4 stars
    Real good taste but do you have to add the red pepper flakes? That part seems pointless to me.

  18. User avatar marcel.hintz1957 says:

    5 stars
    This was super easy and delicious! I will definitely make it again!

    1. User avatar clair.lowe63 says:

      5 stars
      I’m so glad you liked it! It’s super quick and makes for a great weeknight dinner. What’s your favorite side to have with it?

  19. User avatar tad.littel says:

    3 stars
    Too much garlic for my taste. Next time I’ll cut it down!

  20. 2 stars
    I tried this recipe and my salmon turned out dry. Not sure what went wrong.

    1. User avatar Hotblack Desiato's bodyguard says:

      4 stars
      Sorry to hear that! Maybe you overcooked it? I’ve done that before.

  21. User avatar gerald.schinner83 says:

    5 stars
    Yummy 😋

  22. User avatar carletta.olson46 says:

    5 stars
    This was so easy and delicious! I added some asparagus to the baking sheet and it paired perfectly. Definitely a keeper!

    1. User avatar lenore.lang says:

      5 stars
      I love how quick and easy this recipe is! Adding asparagus is a great idea! I’ll definitely try this next time.

  23. User avatar ora.smitham5 says:

    4 stars
    I just made this for me and my cat. He didn’t seem to like it much, but I thought it was amazing!

  24. User avatar madison.dubuque says:

    1 star
    This recipe is a joke. Who puts ginger on salmon?? You’re all crazy, stick to lemon!

    1. User avatar samara.breitenberg says:

      5 stars
      I totally disagree! Ginger gives it an amazing zing! Try it, you might be surprised!

    2. User avatar Alia Atreides says:

      4 stars
      Lemon is good, but ginger can be delish too. You should give it a shot before calling it a joke!

  25. User avatar lavinia.berge85 says:

    3 stars
    Hmm, the honey made it a bit too sweet for my taste. Next time, less honey for sure.

  26. 2 stars
    I don’t know about this one. My salmon came out dry, maybe I cooked it too long? How do I know when it’s done?

    1. User avatar hsiu.swaniawski54 says:

      3 stars
      Just look for it to change color and start flaking. If it looks too dry, just make sure you cook it less next time. It’s kinda trial and error, you know?

    2. User avatar vennie.barton52 says:

      4 stars
      It might be that you overcooked it! Salmon generally cooks fast, so check it at around 12-15 minutes. A fork should help you see if it flakes easily.

  27. User avatar Quickbeam says:

    5 stars
    Yum!!! I love garlic and ginger together! Made it for my family and they loved it, 10/10 would recommend!

    1. User avatar ArabianNights says:

      5 stars
      I’m so glad you and your family enjoyed it! Garlic and ginger really do make a great combo. Thanks for sharing your experience!

3.78 from 45 votes
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