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Miso Salmon

January 17, 2025

A delicious and savory dish featuring salmon marinated in a miso-based sauce, baked to perfection.

Miso Salmon

Miso Salmon

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A delicious and savory dish featuring salmon marinated in a miso-based sauce, baked to perfection.
Servings 1 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 2 tablespoons miso paste white or yellow miso
  • 2 tablespoons soy sauce low sodium recommended
  • 1 tablespoon honey
  • 1 teaspoon grated ginger fresh
  • 1 teaspoon sesame oil
  • 1 salmon fillet 6 oz, skin removed
  • 1 teaspoon olive oil for baking dish

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, mix together miso paste, soy sauce, honey, ginger, and sesame oil.
  • Place the salmon fillet in a baking dish and coat it evenly with the miso mixture.
  • Let the salmon marinate for at least 10 minutes.
  • Brush olive oil on the baking dish to prevent sticking.
  • Bake the salmon in the preheated oven for 15-20 minutes or until it flakes easily with a fork.
  • Serve hot, garnished with green onions or sesame seeds if desired.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 18gProtein: 32gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg
Calories: 350kcal
Meal Type: Dinner
Cuisine: Japanese
Keyword: cooking, Miso, salmon
Cooking Method: Baked
Time: 30-45 Min
Level: Easy

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