Sometimes the best salads are the simplest ones, and spinach and strawberry salad is a perfect example. This fresh, colorful dish combines tender baby spinach with juicy, sweet strawberries for a refreshing blend of flavors and textures that work in perfect harmony. It’s light, healthy, and just fancy enough to impress without trying too hard.
The magic of this salad is in the contrast. The earthiness of spinach pairs beautifully with the bright, slightly tart sweetness of strawberries. Toss in some crumbled feta or goat cheese for a creamy, tangy note, and sprinkle on a handful of toasted nuts, like almonds, walnuts, or pecans, for a satisfying crunch. The combination is vibrant, both in taste and appearance.
A light vinaigrette ties everything together. Something with a touch of acidity, like balsamic vinegar or lemon juice, enhances the strawberries and brings out the natural flavor of the spinach. Add a drizzle of honey or maple syrup, and you’ve got a dressing that’s perfectly balanced and totally addictive.
Spinach and strawberry salad is incredibly versatile. It works as a starter for a spring or summer meal, a light lunch on its own, or even as a side dish at a barbecue or picnic. You can bulk it up with grilled chicken or quinoa if you want something more filling, or keep it simple for a clean, refreshing bite.
What makes this salad so appealing is how fresh it feels. It’s not weighed down by heavy dressings or too many ingredients. It celebrates seasonal produce and delivers big on flavor with just a few thoughtful additions. And thanks to its beautiful color palette, it looks as good as it tastes.
Ingredients
- 4 cups spinach fresh leaves
- 1 cup strawberries sliced
- 1/4 cup sliced almonds
- 1/4 cup feta cheese crumbled
- For the vinaigrette:
- 2 tbsp balsamic vinegar
- 2 tbsp olive oil
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine the spinach, sliced strawberries, sliced almonds, and crumbled feta cheese.
- In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss to combine.
- Serve immediately and enjoy!
Nutrition
Quick n easy. Love the honey dressing. Made for a picnic, and it was a hit! 🥗
I dunno, this sounds a bit weird.. spinach and strawberries? 🤔
Healthy taste, if you like spinach. But honey? Eww.
Just tried it, and the almonds make it even better! Crunchy! 😋 ⭐⭐⭐⭐⭐
I don’t get why people put fruit in salad. Seems weird. Just lettuce is fine for me.
My wife loved it, but I’m not a fan of feta. Could you please recommend a substitute?
Pretty good, but I think it needs some bacon for flavor. Maybe a little crispy chicken too.
I’m skeptical about balsamic on salad, but I gave it a shot. It was okay, I guess.. ⭐⭐
Delicious salad! I made it and everyone ate it all up. Even my kids liked it! 👍
I made this and it was too sour for me. Maybe use less vinegar next time?
I’m so glad you liked it! This salad is perfect for summer picnics. 🍓🌱
I tried it, but I’m not a fan of feta. Maybe use cheddar instead? Also, more honey please! ⭐⭐⭐
Cheddar in a salad??? That’s weird, lol. But if you don’t like feta, putting cheddar might work. Just not in my book! 🤷♂️
I get what you mean! Feta can be a bit strong for some. Cheddar would definitely change the flavor profile, but hey, if you like it then go for it! And more honey sounds sweet! 🍯
This salad is amazing! The strawberries add a nice sweetness. Definitely a keeper!
This is the best salad ever! The strawberries and feta are a magic combo! ⭐⭐⭐⭐⭐
Salad? Too plain for me. I prefer a burger! 🍔
I tried this but don’t like the feta. Can I leave it out?
Still tasted alright tho.
You can totally leave out the feta! Just add more almonds or maybe some walnuts for crunch. Glad you liked it!
Yum! The honey in the dressing is genius! Will definitely make again!
Easy to make, but it was just okay for me. Kinda bland, maybe too much spinach.
Not a fan of berries in salad. Why would you put fruit in a salad? Weird combo.
This salad is so refreshing! Perfect for summer days.
Spinach? I thought it had kale? 🤔
Anyway, it was good!
Too many ingredients for such a simple salad. 4 cups spinach is too much, like who can eat that much!
YUM! I could eat this every day! <3
Balsamic vinegar? I thought it was for fish! Thought this would be weird but it was sooo good!
I was skeptical too at first! But trust me, the sweetness of the strawberries with balsamic is a game changer. Definitely gonna make this again!
I didn’t have feta cheese, so I used cheddar instead. It was okay, but not the same. Still edible tho.
Do you really try to eat salad for a meal? Sounds boring, but my wife loves anything green.
This salad is so fresh and delicious! The strawberries really pop. Will make it again for sure!
Making this for my kids, hope they like it. They usually prefer junk food 😕
Simple and tasty! I added some grilled chicken for protein—made it more filling.
Sounds delicious! Adding chicken is a great idea. I bet it added a nice flavor!
Grilled chicken? Isn’t that a bit much for a salad? I prefer it simple.