Chocolate Banana Baked Oats

Chocolate banana baked oats are a warm, comforting breakfast that feels like a dessert yet is packed with wholesome ingredients. This dish transforms basic oats into a soft, cake-like bake by combining them with ripe bananas, cocoa powder, and a touch of sweetness. The result is a rich, chocolatey flavor balanced by the natural sweetness of the bananas, making it an indulgent yet nourishing start to the day.

The base mixture typically includes blended oats, banana, milk or a dairy-free alternative, cocoa powder, and a little baking powder for lift. The banana not only adds sweetness but also helps bind the batter, giving the baked oats a tender, moist texture. A drizzle of maple syrup or honey can be added for extra flavor, though the ripe banana often provides enough natural sweetness on its own.

Once baked, the oats develop a soft, fluffy consistency that is almost reminiscent of a single-serving cake. They can be enjoyed warm straight from the oven, with toppings like peanut butter, yogurt, fresh fruit, or a sprinkle of chocolate chips for extra indulgence. For those who like a gooey center, baking them just slightly under the recommended time creates a molten, brownie-like middle.

One of the best things about chocolate banana baked oats is how versatile they are. The recipe can be easily adapted with additions such as nuts for crunch, protein powder for an extra boost, or spices like cinnamon for a warm flavor twist. It is also naturally gluten-free when made with certified gluten-free oats and can be made vegan by using plant-based milk and skipping or replacing eggs.

This breakfast is perfect for busy mornings since it can be prepared the night before and baked fresh in the morning, or even baked in advance and reheated. It works well for meal prep, offering a quick grab-and-go option that still feels homemade.

With its combination of rich chocolate flavor, banana sweetness, and satisfying texture, chocolate banana baked oats prove that a healthy breakfast can also be indulgent and deeply satisfying.

Chocolate Banana Baked Oats

3.70 from 66 votes

A delicious and healthy breakfast option that combines the rich taste of chocolate with the natural sweetness of bananas in a baked oat form.

Servings 1 people

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

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Ingredients

  

1x2x3x

• 1/2 cup rolled oats
• 1 ripe banana mashed
• 1 tablespoon cocoa powder unsweetened
• 1/2 cup milk of choice
• 1/4 teaspoon baking powder
• 1 tablespoon honey or maple syrup, optional for sweetness
• 1/8 teaspoon salt
• 1 handful chocolate chips optional

Instructions

 

• Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or a ramekin.
• In a mixing bowl, combine the mashed banana, rolled oats, cocoa powder, milk, baking powder, salt, and honey (if using) until thoroughly mixed.
• Pour the mixture into the prepared baking dish and smooth the top with a spoon.
• Sprinkle chocolate chips on top, if desired.
• Bake in the preheated oven for about 25 minutes or until the top is set and slightly golden.
• Allow the baked oats to cool slightly before serving. Enjoy this delicious meal warm!

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 55gProtein: 7gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 200mgPotassium: 450mgFiber: 7gSugar: 18gVitamin A: 2IUVitamin C: 10mgCalcium: 10mgIron: 15mg

Calories: 300kcal

Meal Type: Breakfast

Cuisine: American

Keyword: breakfast, chocolate, healthy

Cooking Method: Baked

Diet: Low-carb

Time: 30-45 Min

Level: Easy

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