If you’re looking for a refreshing, wholesome treat that feels like dessert but is actually packed with nutrients, Rhubarb Chia Pudding might become your new favorite. It’s a beautiful balance of tart and sweet, creamy and light, and it comes together with just a few simple ingredients.
This pudding starts with the magic of chia seeds, tiny superfoods that swell up in liquid to create a tapioca-like texture. When soaked in plant-based milk (like almond, coconut, or oat), they transform into a rich, spoonable base that’s high in fiber, omega-3s, and protein.
What sets this version apart is the rhubarb compote, a tangy, vibrant topping that adds a burst of seasonal flavor. Rhubarb is simmered with just enough sweetener (like maple syrup or honey) and a splash of vanilla or citrus until it breaks down into a silky, jam-like texture. Its natural tartness plays beautifully against the subtle sweetness of the chia pudding, offering a layered taste in every bite.
The beauty of Rhubarb Chia Pudding lies not just in its taste, but in its versatility. You can layer it in jars for a make-ahead breakfast, serve it in small glasses for a dinner party dessert, or top it with yogurt and granola for a nutrient-packed midday snack. It’s naturally vegan, gluten-free, and endlessly customizable, add a swirl of coconut cream, a sprinkle of toasted nuts, or fresh berries for extra flair.
Plus, it’s a great way to use up an abundance of rhubarb during spring and summer, preserving the taste of the season in a healthy and portable way.
Whether you’re craving something light and nourishing or just want a new way to enjoy this tart pink vegetable, Rhubarb Chia Pudding delivers on taste, texture, and health benefits—with zero guilt.
Ingredients
- 1 cup rhubarb chopped
- 2 tablespoons honey
- 1 cup almond milk or any milk of choice
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
Instructions
- In a saucepan, combine rhubarb and honey. Cook over medium heat for 10-15 minutes, until rhubarb is soft and syrupy. Let cool.
- In a bowl, mix almond milk, chia seeds, and vanilla extract. Stir well to combine.
- Add the cooled rhubarb mixture to the chia seed pudding. Stir to mix thoroughly.
- Refrigerate for at least 2 hours or overnight to set. Sprinkle with nuts. Serve chilled.
Nutrition
Why would you put rhubarb in a pudding? Sounds gross. No thanks.
I’m not sure about the taste of rhubarb… Can I use strawberries instead? 🙈
I don’t really like chia seeds. Why do people eat them? They look weird.
Is it supposed to be this slimy? I wasn’t expecting that. Won’t be making again.
Yum!! My kids loved it! Gonna try with different fruits too. 😍
Pretty good, though I couldn’t taste the vanilla. 🤔
This was so easy to make. I love how it set overnight! Perfect breakfast!
I’m glad you found it easy! Rhubarb is so tasty. Did you add any nuts on top?
Y’all, I added some nuts and it was delicious! Highly recommend!
This pudding is AMAZING! The rhubarb adds such a great tang. Will make this again! 🍰
Too sweet for my liking. I’d reduce the honey next time. 😕
This was sooo delicious! I’m not usually a fan of rhubarb, but this pudding changed my mind. A definite keeper! 🍨
Was okay. Too much work for just pudding. I prefer ice cream. 3.
Honestly, I thought this was gonna be gross. Chia seeds? Really?! But wow, it was surprisingly good. Just don’t forget the honey.
This pudding is sooo good! The rhubarb adds such a unique flavor! I really loved it. 5 stars!
I tried making this but it turned out all mushy. Guess I messed up somewhere. Maybe I’ll try again!
The texture was weird! I don’t like chia seeds, maybe use something else??
I understand, chia seeds can be a bit odd if you’re not used to them. Maybe you can try using oatmeal instead? It’ll give a different texture for sure!
Good recipe, but I don’t understand why they say to let it cool… can you not just mix it hot?
Not sure what’s the big deal. Just another pudding, right? Whatever.
Nah, pudding is just pudding. What’s so different about this one? Seems like just hype to me.
I have to disagree! This pudding is super healthy and delicious. Rhubarb add a nice tartness that makes it special. Give it a try!
So refreshing and easy to make! Perfect for breakfast! Thank you for the recipe!
I’m glad you liked it! It’s super easy and delicious! Perfect to start the day.
NOOOO! This was terrible! I followed the recipe but it turned mushy. What even is chia pudding?? Never again!
yum!!! I added strawberries too and it was fantastic!!!
Strawberries?! That’s a great idea! I never thought of that. Can’t wait to try it!
Chia seeds? Isn’t that a pet food? lol idk if I wanna eat that…
Can I use regular milk? I don’t like that almond stuff. It sounds good tho!
Rhubarb is healthy, and I love how simple this is. Great recipe!
Absolutely! Rhubarb is packed with nutrients. Your enthusiasm is contagious! Can’t wait to try this myself!
Rhubarb? Isn’t that like a pie thing? Not sure how it works in pudding. Seems a bit weird to me.
Rhubarb? Isn’t that the stuff that grows in gardens? I don’t think I can eat it. 😬
This pudding was fantastic! I added some strawberries too. Will make again!
Strawberries sound like a great addition! I’ll have to try that next time. Glad you enjoyed it!
Really? I didn’t think rhubarb was good for pudding… Seems strange to me.
This was a unique recipe! I never thought I’d like rhubarb. The pudding is tangy and refreshing. Perfect for summer!
Rhubarb? Really? I don’t get how that can be good. Seems kinda weird to me. 😕
I’m so glad you liked it! Rhubarb is so underrated. I thought I hated it too until I tried this recipe!
Great recipe! I used regular milk instead of almond milk and added some nuts on top. Loved it! Will make again.
This is gonna make me fat! 😂 But I looooove chia seed pudding now.
This seems easy to make. Can I use coconut milk instead? 🤔
Too complicated for me! Can I just eat the rhubarb raw?
Yummy! I had some left over rhubarb and was looking for ideas. Thx for sharing! 😋
Sounds fancy but I don’t got patience for cooking. Whatever, I’ll just eat cereal.
Don’t forget to add nuts! It gives a nice crunch to it. Yum! 😊
How much rhubarb do I need? I just bought a can, can I use that? Confused…
You can definitely use canned rhubarb! Just make sure to drain it well. For the recipe, you still want about a cup of the canned stuff. Good luck!
OMG I just made this and my kids loved it! Finally a healthy dessert. Thank you!
First time cooking with rhubarb! It was a hit but I think next time I’ll cut down on honey a bit.
Honey? Too much sweet, but rhubarb is sour. I wouldn’t cut honey, just add more rhubard!
Glad it was a hit! Rhubarb can be tricky but delicious! Maybe try maple syrup next time?
Ew! Who wants mushy rhubarb in pudding? No thanks! I won’t be making this again.
I don’t get the hype. It was too sweet for my taste with all that honey. Won’t be making it again.
Wait, is rhubarb healthy? I always thought it was just for pies… I’m confused. But looks easy, I might try it.
I’m not a fan of rhubarb… it’s kinda sour, don’t you think? The recipe seems easy tho.
Yeah, rhubarb is definitely on the tart side, but that’s what makes it special! The honey should help balance it out. Give it a try!
Wow, this is amazing! My kids even liked it, and they usually avoid healthy stuff.
This pudding was surprisingly good! I never thought I’d enjoy rhubarb, but it’s delish.
Isn’t chia pudding just a trend? I’m skeptical. It was okay, not great. Not a fan of the texture.
This pudding is amazing! So easy and delicious. I used agave instead of honey and it worked great. My kids loved it!
I tried it and it was kinda bland. Needs more flavor. Maybe add some cinnamon or something!
Very simple recipe, loved how it turned out! Perfect for breakfast.
This sounds amazing! Can’t wait to try it with some strawberries too!
Yum! I made it with coconut milk instead, and it turned out delicious! My kids loved it. Will try again!
Yummy! So refreshing! I added some walnuts on top for a crunch, delish!
Rhubarb and chia? Sounds weird but actually works. Great texture!
Loved it! Just tried with coconut milk instead, YUM!
Just made this and it was a disaster. What’s with the chia seeds? They just float around! No one likes pudding with bits floating! Ugh.
Too sweet for my taste. I’d rather use less honey next time. But it’s easy to make!
I think adding less honey is a good idea! I never thought rhubarb would be that sweet, but it makes sense. Love how simple it is though!
Took me ages to get the rhubarb soft. Shouldn’t it be boiled instead of cooked? 🤔
I think boiling it could make it mushy? Cooking it on medium heat is just right for that syrupy sweetness! 😊
I dunno, but boiling sounds like overkill to me. Maybe just cook it longer next time? 🤷♂️
I’m not a fan of rhubarb. Can I use strawberries instead?
Strawberries would be a great substitute! They have a sweet flavor that might work better for you. Enjoy your pudding!
Eh, it was okay. Not worth the hassle of cooking rhubarb. I prefer instant stuff.
Yummy! Rhubarb is so underappreciated. This is a keeper for sure! Just need to work on my cooling time
I agree! Rhubarb does get a bad rap. This sounds delicious! But I don’t know if I can wait 2 hours to eat it, lol.
Didn’t set properly. Like, is it supposed to be like pudding or soup?
It should be more like pudding once it’s set! Maybe it just needs more time in the fridge?
I thought it was supposed to be soup too! But I guess pudding is the goal? 🤷♂️
I didn’t have almond milk so I used regular milk, it turned out fine but not sure if it was supposed to be healthier? Oh well.
Cool pudding. It’s like eating a dessert and health food at the same time! Gonna make this again.
This pudding is DELICIOUS! I love the tangy rhubarb with the sweet honey. Definitely a keeper!
I’m so glad you liked it! The rhubarb and honey combo is so good. I’m definitely making this again!
Rhubarb? Isn’t that the weird plant? I dunno, sounds kinda strange to me. But if you like it, then cool!
I tried it but the rhubarb was too tart for my taste. Maybe add more honey next time?
I totally get what you mean! Rhubarb can be super tart. I usually add a bit more honey too. It really helps balance it out! 🍯
Could’ve been better. Not enough sweetness for me. Maybe add more honey next time?
What can ya use instead of rhubarb? Never seen it in my store! 🤔
Idk, never used rhubarb so maybe just skip it? 😅
You can try using strawberries or even apples! Both are sweeter and should work ok.
This pudding is amazing! I’ve never cooked with rhubarb before and this recipe was so easy to follow. Thanks!
I agree! Rhubarb is so tasty, especially in puddings. This recipe turned out great for me too!
Never thought rhubarb would taste good in a pudding. Sounds weird to me but glad it worked for you.
I tried it but it came out weird… the texture was off. I think I need to learn more about chia seeds?
Weird texture? It’s just chia pudding! Maybe it’s not for everyone, but I love the crunchiness they add. 😊
Chia seeds can be tricky! They need time to absorb the liquid, so maybe you didn’t let it sit long enough? Try leaving it overnight next time!
Chia pudding?? What’s that? Never heard of it. 🤷♂️
Chia pudding is awesome! It’s like a healthy dessert. You should definitely try it! 😊
I dunno… sounds kinda weird. Chia seeds? Like, those are for pets, right? 🤔
Um, chia seeds don’t even taste like anything. This is a weird combination.
I tried this and it was a disaster! Chia seeds don’t mix well. Yuck!
Not a fan of the texture. Chia seeds are too slimy for me, but the flavor was alright!
I don’t like chia seeds, but my kids loved this dessert. So four stars.
OMG, this is sooo good! How did I not know about this before? I’m making it again tomorrow!
Not the best. The rhubarb was super sour! I guess that’s how it’s supposed to be tho.
Very good! My kids loved it. I used oat milk and it turned out just fine!
SO GOOD!!! I couldn’t stop eating it! Honey really makes it sweet and delish.
Nice recipe, but too much vanilla. Less is more people! -_-.
I actually loved the vanilla! It balanced the tartness of the rhubarb. Give it another try, maybe? 🙂
Rhubarb pudding? Sounds weird… but this actually tasted good! Shocked.
I know right? I was skeptical too but it’s surprisingly refreshing! 🌟
I tried this pudding, and honestly it was a bit too sweet for my taste. Next time, I might skip the honey or use less.