If you’re looking for a healthy, no-fuss breakfast or snack, banana chia pudding is a delicious go-to. Creamy, naturally sweet, and packed with nutrients, this easy recipe is perfect for busy mornings or when you just need something light yet satisfying.
Made with only a few ingredients – ripe banana, chia seeds, milk (any kind you like), and a touch of vanilla, this pudding comes together in minutes. The magic happens while it sits in the fridge. As the chia seeds soak, they expand and create a thick, pudding-like texture that feels indulgent but is actually good for you.
To prepare it, mash a ripe banana until smooth, then stir in chia seeds, milk, and a dash of vanilla extract. Let the mixture chill for at least 2 hours, or overnight for the best texture. The banana adds natural sweetness, so you often don’t need any added sugar, but if you like, a drizzle of maple syrup or honey works well too.
Once set, the pudding is creamy with just the right amount of chew. You can enjoy it on its own or layer it with toppings like sliced banana, berries, shredded coconut, chopped nuts, or a spoonful of nut butter. It also makes a great base for breakfast parfaits.
What makes banana chia pudding especially appealing is how customizable it is. Use almond, oat, coconut, or dairy milk depending on your preference. You can also blend the ingredients before chilling for a smoother texture.
Aside from being tasty, chia pudding is full of health benefits. Chia seeds are high in fiber, omega-3 fatty acids, and protein. Combined with potassium-rich bananas, this is a great way to fuel your body and satisfy your sweet tooth at the same time.
So the next time you’re in need of a make-ahead breakfast or an easy snack, give banana chia pudding a try. It’s creamy, wholesome, and incredibly easy, a little jar of goodness ready whenever you are.
Ingredients
- 2 bananas ripe
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- bananas sliced
Instructions
- In a blender, combine the ripe bananas, almond milk, honey or maple syrup, and vanilla extract. Blend until smooth.
- Pour the banana mixture into a bowl and add the chia seeds. Stir well to combine.
- Cover the pudding and refrigerate for at least 2 hours, or overnight, until it thickens.
- Once thickened, give the pudding a stir and divide it into serving bowls.
- Top with sliced bananas, shredded coconut, and chopped nuts, if desired.
- Serve chilled and enjoy!
This is soooo good! I added some peanut butter and it was awesome. Can’t believe how easy it is!
I tried this but it didn’t thicken for me… What did I do wrong? I followed everything!
Yummy! I love bananas, and this is a great way to use them up. I might skip the honey next time tho.
Bananas and pudding?? Sounds weird. Never heard of that. Must be a hipster thing. 🤔
I thought it was weird too, but it’s actually delicious! You gotta try it!
Sounds like a recipe for disaster! Just eat a banana rather than mixing it with pudding, lol.
It’s a nice healthy alternative to dessert, but chia seeds kind of give me a weird texture vibe. Not my favorite.
I love it! Chia gives it a nice crunch. But I guess it’s not for everyone. You can skip them if you want.
I totally get the texture issue with chia seeds! They can be a bit funky. Maybe try blending them longer next time? Hope it helps!
Too sweet for my taste. I’ll reduce the honey next time. Still, it’s not bad.
I totally get it! Honey can really sweeten things up. Have you tried using less or even just skipping it? The bananas are sweet enough!
I don’t think it’s sweet at all! I added extra honey and loved it. Maybe your bananas were too ripe?
I was skeptical about chia seeds at first… but wow, this pudding is surprisingly good! Will make again.
Uhh, can I use regular milk instead of almond milk? My family dont like that nut milk stuff.
I was skeptical about chia seeds but they really do plump up! My new favorite snack!
Okay, but how can a seed be a snack? Seems a little odd to me.
I always thought chia seeds were just hype, but this pudding sounds tasty! I gotta try it out!
This is absolutely delicious! I added a sprinkle of cinnamon and it took it to the next level. My kids loved it too!
Dunno why people like this so much, it’s just mushy and bland. I am going back to store-bought snacks.
This pudding looks easy but took me forever to blend the bananas. Maybe my blender is just not good.
Blending bananas ain’t hard! Just mash ’em with a fork if your blender is slow. Might be easier! But pudding looks yummy!
I totally get it! My old blender takes forever too. Maybe you should invest in a better one for smoother blends. But the pudding is worth it!
Yum! 😍 Can’t wait to make this again. Perfect for breakfast.
I loved this recipe! Super easy and delicious! My kids ate it up! 😊
Chia is good for health but why it takes so long to thicken? It makes me bad impatient!
I’m not a cook, but I was able to whip this together! Thanks for the easy steps!
Simple and healthy! My new breakfast go-to! Just don’t forget the nuts on top! 🥜
Healthy and filling! Just what I needed for my diet.
Yeah, this is super healthy! I added some blueberries too. So good!
I’m not a fan of chia seeds, they are like little bugs in my mouth. 1 star for me!
I didn’t have chia seeds, so used flax seeds instead. Still turned out great!
Bananas and chia seeds? Weird combo, but I’m intriguied. I’ll give it a shot. 😏
This was sooo good! I never thought chia could taste this good! 5 stars!
Honestly, I was skeptical at first. Chia seeds kinda weird me out. But this was actually pretty good!
Bland! Needs more flavor or maybe some cocoa powder. Disappointed
I’ve made this before and thought it was delicious! Maybe you just need to adjust the sweetness? Cocoa could be an interesting twist!
Kinda bland… maybe needs more flavor or something? 🤔
I tried this and it was too sweet for my taste. I think I added too much honey. 😐
Banana fruit?
Yup! Bananas are the main ingredient here, and they make it super tasty! 🍌
Did I do something wrong? Mine came out runny instead of thick. Help me, plz! 😩
Isn’t chia just for chia pets? Not really sure about this.
Chia seeds are actually really nutritious! They’re not just for pets, lol. They help thicken the pudding and add omega-3s. You should give it a try!
Yummy but kinda bland. Needs more sweet stuff. I added chocolate chips. 3 stars.
Bland? Really? I thought it was pretty tasty as it is! But hey, everybody’s got different tastes. Just toss in whatever you like, I guess.
I think the chocolate chips are a great idea! I like my desserts on the sweeter side too. Maybe try adding some cinnamon or nutmeg next time? That could help with the flavor!
Easy recipe, but I used cow’s milk instead and it didn’t turn out right. Maybe almond makes a diff?
Banana + pudding = bad mix. I don’t like bananas, just can’t.
Yummy!!! Gotta try this with peanut butter next time!
This is so delish! I love how easy it is to make. My kids can’t get enough of it!
Great recipe but I added cinnamon and it was just wow! Gives it a nice kick.
Simple and effective recipe! I made it overnight and woke up to a yummy breakfast. I’ll definitely make it again.
This is just mashed bananas with some seeds, right? What’s so special about that! 🤨
Not a fan, honestly. The texture was weird and I found it too sweet. I guess it’s a healthy option, but I prefer regular pudding!
I didn’t have almond milk, so I used regular milk. Still turned out okay, but not as creamy.
I’m not a fan of bananas, but this was surprisingly good. Maybe I just needed to try it differently.
I’m glad you gave it a shot! Sometimes a different approach makes all the difference. Did you enjoy the chia seeds in it?
Tried it, but it didn’t set right. Maybe I added too much milk? 🤷♀️
I don’t get the hype, it was too mushy for my taste.
I get what you mean! Texture is super important, and mushy is definitely not for everyone. Maybe try it with less chia seeds next time? 🤔
This is so easy and delicious! My kids loved it!
Tried ur recipe, was nice, but my pudding was too watery…what did I do wrong?
Maybe you didn’t let it sit long enough? The chia seeds need time to soak up the liquid!
Watery pudding? That’s weird, are you sure you followed the instructions?
Just awful. Like glue and I don’t get why everyone likes it.
Yum! Quick and easy breakfast. My kids loved it!
So glad your kids loved it! It’s such a nutritious option for breakfast. 😊
I don’t know… my kids didn’t like chia seeds. They said it was slimy. 😕
Didn’t have bananas, used applesauce instead, still super tasty! recommend!
This pudding is soooo good! I used maple syrup and it’s delish!
I tried it with agave instead of maple syrup and it was still super yummy! Great recipe!
I dunno, I think banana pudding is supposed to be made with actual bananas, not this chia trend. Seems weird.
Bananas n chia? Doesn’t that sound weird?? Who made this recipe? 🤔
I thought it was weird too at first, but it’s actually really tasty! You should give it a try! 😊