Rating: 4.00
(2)

Tiramisu Chia Pudding

October 30, 2024

This Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert. It’s a healthy, nutritious, and delicious alternative that’s perfect for breakfast or dessert.

Tiramisu Chia Pudding

4 from 2 votes
This Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert. It’s a healthy, nutritious, and delicious alternative that’s perfect for breakfast or dessert.
Servings 1 people
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 3 tablespoons chia seeds
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon maple syrup or sweetener of choice
  • 1 teaspoon vanilla extract
  • 1 teaspoon instant coffee powder dissolved in a bit of warm water
  • 2 tablespoons mascarpone cheese or Greek yogurt
  • 1 tablespoon cocoa powder for dusting

Instructions
 

  • In a bowl, combine chia seeds, almond milk, maple syrup, vanilla extract, and dissolved coffee. Stir well.
  • Let the mixture sit for about 5-10 minutes, then stir again to prevent clumping. Cover and refrigerate overnight, or at least 2-3 hours until the chia seeds expand and create a pudding-like consistency.
  • Before serving, fold in the mascarpone cheese or Greek yogurt until smooth.
  • Divide the chia pudding between serving cups and dust with cocoa powder. Enjoy your Tiramisu Chia Pudding!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 180mgPotassium: 150mgFiber: 10gSugar: 12gVitamin A: 500IUCalcium: 300mgIron: 1mg
Calories: 250kcal
Cuisine: American
Keyword: Chia Pudding, Healthy Desserts, Tiramisu
Cooking Method: Nobake
Diet: Low-carb
Time: 30-45 Min
Level: Easy
4 from 2 votes
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