Spinach quiche is a savory, satisfying dish that combines the richness of eggs, creamy cheese, and the earthiness of spinach in a flaky pie crust. This classic French dish is perfect for breakfast, brunch, or even a light dinner. The best part is that it can be customized with various add-ins like cheese, herbs, or meats, making it a versatile dish for any occasion.
Tasty savory pie from French cuisine, made with a flaky crust, filled with a mixture of spinach, eggs, cheese, and seasonings. It’s a delicious and versatile dish that can be served for breakfast, brunch, or dinner.
Yes, you can use frozen spinach. Just make sure to thaw it thoroughly and squeeze out any excess moisture before adding it to the quiche filling.
You can use store-bought pie crust for convenience, or make your own from scratch using flour, butter, and water. Simply roll out the dough and press it into a pie dish, then pre-bake it before filling it with the spinach mixture.
Yes, you can make a crustless quiche by simply omitting the pie crust. The egg mixture will hold together on its own as it bakes, making it a lighter option.
Quiche pairs wonderfully with a light salad, roasted vegetables, or fresh fruit for a balanced meal.
Yes! Feel free to experiment with different types of cheese, such as cheddar, feta, or goat cheese, to change up the flavor of the quiche.

Ingredients
- 1 9-inch pie crust store-bought or homemade
- 1 cup fresh spinach chopped
- 1/2 cup onion chopped
- 1 cup cheddar cheese shredded
- 4 eggs beaten
- 1 cup milk whole or 2%
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Place the pie crust in a 9-inch pie pan.
- In a skillet, sauté the chopped onion over medium heat until translucent.
- Add the chopped spinach to the skillet and cook until wilted.
- In a bowl, mix together eggs, milk, salt, and pepper.
- Spread the spinach and onion mixture evenly over the pie crust.
- Sprinkle shredded cheddar cheese over the spinach.
- Gently pour the egg mixture over the cheese and spinach.
- Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
- Let the quiche cool for a few minutes before slicing and serving.
Nutrition









Not sure if I did it right… it didn’t rise much and was kinda watery. Maybe my eggs were too small? 😂
This quiche is amazing! I added some mushrooms and it turned out so good. My family loved it!
I used feta instead of cheddar and it turned out so good!
Wow, feta sounds like a delicious twist! I gotta try that next time.
I cooked the spinach too long and it got weirdly bitter. Lesson: wilt it and stop. Still tasted okay with the eggs and cheese, but it could’ve been better.
Simple recipe, simple taste. I don’t know why people like quiche so much.
Wasn’t too impressed. Tasted kinda plain. Maybe more cheese next time? 🧀
I didn’t have cheddar, so I used mozzarella. Still turned out good!
This quiche recipe is awesome! Super easy and delicious.
Not my favorite. I probably won’t make this again. Too bland for me.
So good! I added some garlic and it was delish. 😍🤤
So easy to make! My kids loved it. Will def make again.
Just made it, and I’m eating it right now, sooo good! Will keep this recipe.
I don’t know, I made it once and it was kinda bland. Maybe I did something wrong?
That sounds amazing! Spinach quiche is my fave! 😍
I don’t like spinach. Can I use something else? Maybe broccoli?
Not a fan. The crust was soggy and I couldn’t taste the spinach at all. 😒
This looks so comforting. I love that it uses simple ingredients—spinach and cheddar are a classic combo. Might add a little garlic next time, but otherwise looks spot on!
Did anyone else’s quiche overflow? I followed the recipe, but it made a mess.
I don’t understand why you put spinach in a quiche. What’s wrong with just cheese?
This quiche was amazing! Perfect for breakfast.
Spinach makes it healthy, right? lol
So good! I added some spices and a little garlic. Yum! Perfect breakfast option.
Sounds delicious! I love adding garlic to everything. Gonna try it for sure!
I’m not sure this recipe is right. My quiche came out watery and the cheese was all stuck together?? What went wrong?
I made this with frozen spinach (thawed and squeezed dry) and it turned out great. The filling set nicely and the cheddar gave it a rich, classic flavor. 10/10 for a weeknight quiche.
What kind of cheese can I use? I only have mozzarella but no cheddar. Will that work?
I’m not sure mozzarella is a good substitute for cheddar. You might miss that sharp flavor. Just sayin’.
Mozzarella will work! It might change the taste a bit, but it’ll still be yummy. I’d say go for it!
Simple and tasty! Perfect for breakfast or lunch. Will be my go-to recipe. 👍
I’m honestly surprised how easy this is. No fancy ingredients, just bake and wait. I added a pinch of nutmeg and it tasted restaurant-y.
5 stars from me! I added mushrooms and it was delicious! Can’t wait to try it again!
Is this healthy? I don’t understand how eggs plus cheese is a meal.
Made this last night and it turned out perfectly—golden top, no soggy middle. I used frozen spinach (squeezed dry) and it still worked great.
Not gonna lie, I don’t love quiche because it’s usually eggy and heavy. This one was actually lighter than expected, and the onion helped. I might make it again.
Spinach?! Who eats that? I think I’m gonna just skip this one.
Super easy—especially with a store-bought crust. My kitchen smelled amazing while the spinach wilted. Will definitely make again.
What a great breakfast! Yum!
Quiche = fancy. My friends are gonna be so impressed!
Not enough flavor! I was expected a 10/10 but it fell flat. Needs spices or something.
I followed the recipe but my top wasn’t very golden. Could’ve needed a few more minutes or maybe my oven runs cool. Still got eaten, so…
Can’t believe it’s only 1 cup spinach—mine seemed like barely enough. Next time I’ll double the spinach and onions because it feels skimpy.
Made it for brunch and it actually set nicely after 45 minutes. The onions gave it a sweet flavor. I used 2% milk and it was still rich.
This took way longer than 45 mins for me. Maybe my oven is broken? idk
Not bad, but mine came out kinda bland even with salt/pepper. Next time I’ll add garlic or a pinch of nutmeg because quiche usually needs a little something extra.
Spinach quiche? More like spinach disaster! Never making this again.
If you’re using frozen spinach, squeeze it really dry or it’ll get watery. Learned that the hard way 😅
Good tip! I usually just thaw it and chuck it in—maybe that’s why mine was runny. Thanks for the save.
Totally agree—frozen spinach can turn quiche into a watery sad puddle 😅 Squeezing it out is key.
This quiche was amazing! I loved how easy it was to make. Will definitely be back for more.
Made this for brunch and it turned out beautifully. The texture is set but still creamy—exactly what I wanted. I used frozen spinach and squeezed it dry, and it still worked great.
So easy to make! My kids loved it. Perfect for brunch. Thanks for sharing! 🙂
Thanks for sharing your experience! I’m going to try this recipe soon. Sounds delicious!
I tried it with almond milk instead of regular. Felt healthier, but the texture was a bit off. Still edible!
This was kind of bland for me with only cheddar, salt, and pepper. I think it needs more seasoning—like garlic powder or a dash of hot sauce. Otherwise it’s fine.
This quiche is so delicious! I love how easy it is to make. Will definitely be making it again. 🥰
Tastes like my grandma used to make! Brought back good memories.
Simple enough, but I think 45 minutes might be a little short depending on your oven. I had to bake closer to 52 minutes for it to be fully set.
375°F for 45 mins… seems kinda random? Quiche timing always depends on the crust and depth. Mine browned too fast, but the center was still wet.
I’m not sure why people always say quiche is fancy. It’s basically a savory egg pie. Honestly, that’s a win.
For the record, 45 minutes was not enough in my oven. I had to go closer to 55-60 until the center wasn’t jiggly. Other than that, follow instructions and you’re fine.
Wow, a new family favorite! My kids loved it, even the picky one! 🥳
Yum! Easy and delish.
This quiche was amazing! I added some garlic for extra flavor. Definitely making again!
Meh. Too eggy for me. Also I forgot to let it cool and it fell apart when I cut it—probably user error though.
It’s okay but I think it should have more cheese. Less spinach, more cheese, right?
Spinach who? I just can’t get into green stuff. My kids loved it tho so that’s a plus.
I didn’t have all the ingredients so I used what was left. Still turned out good. Who knew?
This is too complicated for me. Why not just make an omelet instead? 😩
I get it, it can seem a bit tricky! But quiche is so worth it! It’s like an omelet that bakes and you can add whatever you like! 🍳
Perfection! I made it for my lunch and it’s all gone now! Can’t wait to make it again!
I don’t get the hype. It’s just eggs and spinach, right? 🤷♂️
It’s not just eggs and spinach! The cheese and pie crust make it so much better! You gotta try it, trust me!
Pretty solid basic quiche. I added a pinch of nutmeg and it tasted more “fancy” without much effort. Would definitely make again.
I tried this and it was okay, but I think it needed more flavor. Maybe add some garlic next time?
More flavor, huh? I thought it was just fine. Maybe you’re just used to a lot of spices?
I totally agree! Garlic would bring it to a whole new level. I added it to my version and it was delish!
Ok but why 1 cup milk? Mine curdled a bit somehow? I might’ve heated the eggs too aggressively, idk. The final was still edible though, just not super smooth.
Easy to follow recipe but I burnt mine. :'( Still tasted good tho!
How can it taste good if it’s burnt? I don’t get it. Shouldn’t you make it again and not mess it up?
Burning it happens to the best of us! At least it still tasted good! Maybe next time try a timer?
Yum! I used feta cheese instead of cheddar and it was sooo good. Got a lot of compliments!
Pretty good, but my crust got a little soggy at the edges. Next time I’d par-bake the crust for a few minutes first. Flavor is solid though—cheddar + spinach is a classic.
Yum!
Right?! Spinach quiche is such a comfort food. 😋
Not bad, but my bake time was too short. After 45 minutes it was still kinda jiggly, so I went closer to 55. Also wish it had more filling.
5 stars! I used homemade pie crust and it came out golden and fluffy. My family went back for seconds and nobody complained about spinach (miracle).
That’s awesome—golden and fluffy is the dream. Also “nobody complained about spinach” is a miracle indeed 😂 Do you chop the spinach pretty small or just rough it?
Quiche is overrated. Also, 1 cup milk with 4 eggs feels weird to me—too loose, too eggy, idk. I’d rather do a crustless version.
I’m skeptical about cook time—45 minutes at 375 feels a little short for a quiche with lots of milk/eggs. Still tasted good though, but mine was a bit jiggly.