This delicious spinach quiche is a savory pie filled with a creamy mixture of spinach, cheese, and eggs, baked to perfection in a flaky crust. Ideal for breakfast, brunch, or a light lunch, it combines flavors and textures that everyone will love.
Ingredients
- 1 9-inch pie crust store-bought or homemade
- 1 cup fresh spinach chopped
- 1/2 cup onion chopped
- 1 cup cheddar cheese shredded
- 4 eggs beaten
- 1 cup milk whole or 2%
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Place the pie crust in a 9-inch pie pan.
- In a skillet, sauté the chopped onion over medium heat until translucent.
- Add the chopped spinach to the skillet and cook until wilted.
- In a bowl, mix together eggs, milk, salt, and pepper.
- Spread the spinach and onion mixture evenly over the pie crust.
- Sprinkle shredded cheddar cheese over the spinach.
- Gently pour the egg mixture over the cheese and spinach.
- Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
- Let the quiche cool for a few minutes before slicing and serving.
Nutrition
Serving: 1gCalories: 280kcalCarbohydrates: 20gProtein: 12gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 140mgSodium: 450mgPotassium: 180mgFiber: 1gSugar: 3gVitamin A: 1200IUVitamin C: 6mgCalcium: 200mgIron: 2mg