Rating: 3.78
(137)

Rice Flour Pancakes

April 23, 2026

Rice flour pancakes are a light and naturally gluten-free variation of traditional pancakes, known for their delicate texture and subtle flavor. Made primarily with rice flour instead of wheat flour, they offer a unique alternative that is both versatile and suitable for a wide range of dietary preferences.

The base of rice flour pancakes is a simple batter typically consisting of rice flour, eggs, milk or plant-based alternatives, and a small amount of sugar and baking powder. The rice flour gives the pancakes a slightly softer and more tender consistency, often with a gentle chewiness that distinguishes them from standard pancakes. When cooked, they develop a lightly golden exterior while remaining soft inside.

One of the key characteristics of rice flour pancakes is their adaptability. They can be made sweet or savory depending on the ingredients used. In sweet versions, they are often served with syrup, homemade peach jam, honey, fresh fruit, or Greek yogurt. Savory variations may include herbs, vegetables, or spices, making them suitable for breakfast, brunch, or even light meals throughout the day.

The cooking process is straightforward and similar to regular pancakes. The batter is poured onto a hot, lightly greased pan and cooked until bubbles form on the surface, then flipped to finish cooking on the other side. The result is a stack of pancakes that are light yet satisfying, with a texture that feels slightly different but equally enjoyable.

Rice flour pancakes are also appreciated for their digestibility and simplicity. They are often chosen by those who avoid gluten or seek lighter alternatives to traditional baked goods. Despite their simplicity, they can be easily enhanced with toppings and fillings to create a wide variety of flavors.

With their gentle texture, versatility, and accessibility, rice flour pancakes offer a comforting and adaptable dish that fits well into both traditional and modern cooking styles.

Rice Flour Pancakes
Rice Flour Pancakes
3.78 from 137 votes
Delicious and fluffy rice flour pancakes that are perfect for a gluten-free breakfast option.
Servings 1 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup rice flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup milk or dairy-free alternative
  • 1 egg lightly beaten
  • 2 tablespoons melted butter or oil

Instructions
 

  • In a medium bowl, whisk together rice flour, baking powder, and salt.
  • In another bowl, mix milk, egg, and melted butter.
  • Gradually pour the wet ingredients into the dry ingredients, stirring until just combined.
  • Heat a non-stick pan over medium heat and lightly grease it.
  • Pour 1/4 cup of batter onto the hot pan for each pancake.
  • Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
  • Repeat with remaining batter, greasing the pan as needed.
  • Serve warm with your choice of toppings.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 150mgPotassium: 80mgFiber: 1gSugar: 1gVitamin A: 5IUCalcium: 10mgIron: 4mg
Calories: 150kcal
Meal Type: Brunch
Cuisine: Mediterranean
Keyword: breakfast, gluten-free, rice flour pancakes
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar jenell.braun says:

    1 star
    Pancakes not goo? No way! Not worth it. Stick to regular flour.

  2. User avatar jarred.lind47 says:

    5 stars
    Just made these with coconut milk, yum! My new favorite breakfast, thanks!

    1. User avatar monty.hoeger1971 says:

      5 stars
      Coconut milk sounds great! I’m gonna try that too, thanks for the tip!

    2. User avatar valarie.ortiz2025 says:

      3 stars
      I made this with regular milk and it was still good, but coconut might be better. Not sure why you like it so much though.

  3. User avatar ingeborg.christiansen35 says:

    3 stars
    I tried this recipe but they turned out too dry. Maybe I needed more milk?

  4. User avatar Kareen Zboncak says:

    4 stars
    I didn’t have eggs so I used applesauce instead, and they were still delish! 😋

  5. User avatar Tom Bombadil says:

    5 stars
    These pancakes are super easy to make and taste great! My kids loved them!

    1. User avatar jarrod.baumbach41 says:

      5 stars
      I’m so glad you and your kids enjoyed them! These pancakes are a breakfast hit in our house too!

  6. 2 stars
    Rice flour pancakes? Sounds weird! Are they even supposed to be fluffy?

  7. 3 stars
    I don’t know why but my batter was thick like paste even with milk. I added a splash more milk and then they cooked better. Still, measurements could be more forgiving.

    1. User avatar shari.konopelski21 says:

      4 stars
      Happened to me too—rice flour can get super thick fast. I think your “just combine” step matters; if you overmix it turns paste-y. Adding milk to loosen it like you did is exactly right.

    2. User avatar nathanael.klocko17 says:

      3 stars
      maybe ur milk was too thick? like oat milk i used once was dif. I usually add like 2-3 table spoons more milk untill it ribbons off the spoon. also dont wait too long to cook it or it thickens.

  8. User avatar Barry Manilow says:

    4 stars
    I love how simple this is. Used oat milk instead and they still turned out great. Next time I’ll maybe rest the batter 5 minutes.

  9. User avatar casey.kohler2014 says:

    3 stars
    The texture was kinda chewy for me, like a mild mochi vibe. Could be because my rice flour is coarser. Flavor is good though.

  10. User avatar jetta.runte93 says:

    5 stars
    Yum, yum, yum! I added chocolate chips and they were heaven 😍

  11. User avatar cathryn.emard31 says:

    3 stars
    Not bad, but I expected more flavor. I added a bit of vanilla and a pinch more salt and that helped a lot. Texture was slightly grainy with my brand of rice flour.

  12. User avatar catheryn.murray says:

    3 stars
    I used 1 egg like the recipe says and they cooked fine, but they didn’t get very golden for me—more like light tan. Still tasted good.

  13. User avatar royce.okuneva says:

    2 stars
    Tried dairy-free with a flax egg substitute (because why not) and it didn’t set right… like, the pancakes were kinda crepe-ish and broke. Might be on me, but the egg matters.

    1. User avatar kristen.bins says:

      4 stars
      Ugh, I feel you. Rice flour can be super sensitive—if the binder doesn’t firm up like real egg, it’ll act more like crepes. I’ve had better luck with a chia egg (1 tbsp chia + 3 tbsp water) or adding a bit more fat to help it hold together.

    2. User avatar leon.orn1994 says:

      4 stars
      Not gonna lie, I think it’s the flax egg. Flax can gel, but pancakes need a pretty specific texture—crepe-ish and breaking sounds like not enough structure. Maybe try psyllium husk (like 1/2 tsp) instead? Or just use one egg and go dairy-free only.

  14. 3 stars
    The amount of baking powder seems a little high? Mine puffed a lot but also had a slight tang. Still edible.

  15. User avatar Draugr Overlord says:

    4 stars
    I was skeptical about rice flour, but the texture was actually nice—slightly crisp edges. Next time I’ll rest the batter 10 minutes.

    1. 3 stars
      Huh interesting. I always rest batter longer like 30 minutes, so 10 sounds short to me. Also do you mean rest the batter after mixing just until combined? My last batch came out too gummy… maybe I didn’t cook at medium enough.

    2. User avatar Candance Balistreri III says:

      5 stars
      Totally feel you—rice flour can sound kinda weird, but your description of crisp edges is exactly what I’ve hoped for. Resting 10 minutes might be the missing step!

  16. User avatar emilio.quigley says:

    3 stars
    The instructions say medium heat, but mine burned before the bubbles fully formed. Could be my pan, but I’d suggest lowering the heat and cooking a bit longer.

    1. User avatar lizzzard says:

      5 stars
      Good call—rice flour pancakes can brown fast. I usually go slightly lower than medium and wait for the bubbles to look set, not just popping.

    2. User avatar mac.erdman says:

      4 stars
      Mine did that too. I think it’s the pan and/or the batter being a bit thin—mine needed a few extra minutes on lower heat. Also, don’t over-grease.

  17. User avatar rich.landlord says:

    4 stars
    The batter was a little thick—like cookie dough thick—so I added a splash more milk. After that they cooked evenly. Would make again.

  18. User avatar zackary.farrell33 says:

    2 stars
    I tried the dairy-free version (no egg sub) and it was okay, but it didn’t rise much. Still edible with syrup.

  19. User avatar isaac.ferry59 says:

    3 stars
    I followed your recipe but my pancakes burned. Next time I’ll use less heat and hope it won’t happen again.

    1. User avatar Lynn Guini says:

      4 stars
      Burnt pancakes are the worst! Try using a lower heat next time, it really helps. Good luck!

  20. 5 stars
    These pancakes are amazing! So fluffy and tastey! I could eat em every day!

  21. User avatar basementDweller says:

    3 stars
    Not bad, but 1/4 cup per pancake makes huge ones. I ended up with 6 giant pancakes instead of expected portions. Tasty with syrup, just portion math is weird.

  22. User avatar nicole.hoeger74 says:

    4 stars
    I tried these for breakfast and it was a nice change. Kinda reminded me of a cheat day! 😂

  23. User avatar Vroomfondel says:

    4 stars
    Followed the recipe exactly and got pancakes that were a bit chewy, not bad though. Next time I’ll let the batter rest 5–10 minutes.

    1. User avatar dong.russel says:

      5 stars
      Thanks for sharing! I’ve noticed rice flour can get a bit chewy if you don’t give it some time to hydrate. Resting 5–10 min sounds exactly like what it needs—will try that next batch.

    2. User avatar oPandariaNo says:

      3 stars
      Hmm maybe your pan was too hot? I also think rice flour behaves weird—mine get chewy if I overmix or if I dont use enough fat. But yeah rest time helps. Did you measure the baking powder right?

  24. 1 star
    Why is everyone raving? They’re just pancakes. I’ve had better with regular flour.

  25. User avatar steve_maga says:

    2 stars
    I’m sorry, but these pancakes aren’t not that great… way too bland for my taste.

  26. 4 stars
    Wasn’t sure about using rice flour, but they turned out pretty good. A bit crumbly tho.

    1. 4 stars
      I was skeptical too, but they actually turned out great for me! Just need to tweak the cooking time a bit.

    2. User avatar Renekton says:

      3 stars
      A bit crumbly? I think you just need to add more milk next time! They should be more fluffy!

  27. User avatar burt.wintheiser75 says:

    3 stars
    I followed the recipe exactly, but my pancakes stuck a little even though my pan was non-stick. Next time I’ll grease more.

  28. User avatar maribel.wintheiser21 says:

    4 stars
    Simple recipe, love it. I used oat milk and a little more butter and they browned really nicely. Next time I’ll rest the batter for a few minutes for even fluffiness.

  29. 4 stars
    Tried this with oat milk and it worked. I did have to cook a touch longer on the second side to get that golden brown.

    1. User avatar denyse.medhurst says:

      5 stars
      Glad it worked with oat milk! 😄 I’ve noticed rice flour pancakes can take a minute extra to brown evenly too—your tip about the second side makes sense.

    2. User avatar ludie.heller says:

      3 stars
      Interesting—mine never gets golden for the second side unless I lower the heat a bit. Also I think my baking powder was old… maybe that’s why, lol.

  30. User avatar jacob.mckenzie1961 says:

    2 stars
    I used no egg (just extra milk) and they were… okay. They didn’t flip as cleanly and were a bit thin.

  31. 3 stars
    Pancake. Good.

  32. User avatar Murbella says:

    2 stars
    meh.

  33. User avatar detra.littel says:

    2 stars
    Didn’t have baking powder so I added yeast instead. Flopped hard! Lesson learned.

  34. User avatar lakia.glover says:

    5 stars
    Very simple and quick breakfast idea. The rice flour flavor is subtle, and toppings really shine on these.

    1. 5 stars
      Totally agree—super quick. I was worried rice flour would taste “grainy,” but with syrup and fruit it’s barely noticeable. Nice breakfast win!

    2. User avatar dana.nicolas2017 says:

      4 stars
      I tried these and the batter felt a bit thin, so mine didn’t brown much… maybe my pan runs cool. Also I used 1/2 tsp vanilla and it still tasted fine. Would make again though.

  35. User avatar peg.ferry73 says:

    4 stars
    I followed it closely but my first few pancakes stuck a little, even with greasing. After I lowered the heat and waited longer between flips, they turned out golden.

  36. 3 stars
    I might be doing something wrong, but the batter clumped when I poured it in. Whisking longer fixed it.

  37. User avatar shaunta.koss20 says:

    4 stars
    I used oat milk and coconut oil—good flavor. However, they stuck a bit even with greasing, so I had to use a silicone spatula carefully.

  38. 5 stars
    Loved that it’s gluten-free friendly. The edges browned beautifully and the inside stayed tender. We ate them with maple syrup and berries—zero complaints.

  39. User avatar adolph.ortiz says:

    5 stars
    These are great if you’re avoiding wheat! I made a batch for breakfast prep and they reheated well in the toaster oven.

  40. 5 stars
    So easy!!! My kids love helping make these with me. Simple and fun!

  41. User avatar kaleigh.dietrich says:

    2 stars
    My pancakes were kind of gummy in the middle. I followed steps, but I think I flipped too early. Texture wasn’t my thing, unfortunately.

    1. 4 stars
      Ugh, gummy centers are the worst 😕 If you flipped too early, the inside might not have set yet—try waiting until the bubbles are fully popping/lasting for a bit before you flip. Also, rice flour pancakes can need a slightly lower heat so they cook through without browning too fast.

  42. User avatar liberal.hero says:

    5 stars
    These came out super fluffy for rice flour pancakes! I added a little vanilla and it tasted like diner-style. Will make again.

  43. User avatar irene.reichert46 says:

    5 stars
    These turned out super fluffy for rice flour—didn’t expect that! Tastes great with berries and a little maple syrup.

    1. 3 stars
      Wait, rice flour makes them fluffy? Mine came out flatter, idk if I used enough baking powder. Also I added vanilla but maybe that ruined it… still tasted ok though.

    2. User avatar terminatorXYZ says:

      5 stars
      Right?! I’ve tried rice flour pancakes before and they were always kinda gummy, so “fluffy” is surprising—in a good way. Love the berries + maple combo too.

  44. User avatar burton.windler47 says:

    5 stars
    These came out fluffy for rice flour! I was worried they’d be gritty, but they browned nicely and the bubbles actually showed up like the instructions said.

    1. User avatar liberal.hero says:

      5 stars
      That’s awesome—especially the bubbles part! Rice flour can be tricky, so fluffy + browned is a win. What toppings did you go with?

    2. User avatar bessie.murray2 says:

      4 stars
      I tried rice flour pancakes once and they were gritty too 😬 But yours sounds like you nailed the batter mixing and heat. I wonder if my pan was too hot or I over-stirred… gonna try again.

  45. User avatar chance.lueilwitz says:

    2 stars
    Baking powder amount seems small? Maybe my baking powder is old, but I got fewer bubbles and flatter pancakes. Still tasted fine with jam.

  46. User avatar mackenzie.wolff1995 says:

    5 stars
    These came out fluffy and tender! I used oat milk and coconut oil and they browned nicely. Great “weeknight breakfast” recipe—will make again.

  47. User avatar tennie.jaskolski says:

    4 stars
    I think 1/4 cup batter per pancake is too much for my pan. I made smaller ones and they got better browning. Otherwise good.

    1. User avatar lorraine.lockman26 says:

      5 stars
      Totally agree—smaller pancakes usually cook more evenly, especially with rice flour. I’ve found 2–3 tbsp is a sweet spot in my pan too.

    2. User avatar lisabeth.lueilwitz1995 says:

      4 stars
      Yeah 1/4 cup was way too big for me as well. Mine stayed pale in the middle unless I made them smaller. Glad it worked out!

  48. User avatar jacquelyne.ledner says:

    5 stars
    These came out way better than I expected. The texture is nice and light, and the batter smelled really good while cooking.

  49. User avatar andrea.mcclure says:

    2 stars
    Rice flour pancakes always sound healthier, but mine were kinda rubbery… I think my egg might’ve been too small? Also I’m not sure if I cooked them long enough.

  50. User avatar chandra.mccullough says:

    5 stars
    Wow—these are actually restaurant-quality. The outside gets golden but the inside stays tender. I put cinnamon and a little vanilla in the batter and it’s perfect.

  51. User avatar dorian.gulgowski9 says:

    3 stars
    Rice flour pancakes sound kinda sus but I tried it. Tastes good, but I had to add more baking powder? Not sure… maybe my measurements were off.

  52. 4 stars
    Wow, who knew pancakes without wheat could taste this decent. Quick breakfast win! Also the directions are super clear.

  53. User avatar Prostetnic Vogon Jeltz says:

    2 stars
    Baking powder amount seems low? Mine didn’t bubble much and the pancakes were more like thin crepes.

  54. User avatar Mystic Gohan says:

    2 stars
    I followed it exactly and my first three pancakes stuck even though I greased the pan. Maybe my heat was too high, but I’m disappointed.

  55. User avatar martin.walsh says:

    4 stars
    I’m skeptical about “just combined” — I always add a little extra mixing and it somehow works. That said, these pancakes held together fine. My kids asked for seconds.

    1. User avatar MAGA2024.Trumpster says:

      2 stars
      “Rice flour pancakes” sounds kinda weird to me—wouldn’t they be gritty? I tried once and it was like chewing sand… but maybe this recipe is better if you don’t stir too much.

    2. User avatar ceola.schoen1987 says:

      5 stars
      I feel you on the “just combined” thing 😅 I usually overmix everything too, but glad yours held together! What toppings did your kids go for?

  56. 3 stars
    Not bad but kinda bland unless you add sugar or sweet toppings. I used oat milk and it worked fine.

    1. User avatar giovanni.greenholt20 says:

      4 stars
      Thanks! I kinda figured they’d be neutral since it’s rice flour—what sweet toppings do you like? Maple syrup always saves mine 😄

    2. User avatar Melida Swaniawski says:

      5 stars
      Bland is real if you don’t doctor it. I wouldn’t say sugar is needed, but I do add like a splash of vanilla or a pinch of brown sugar to the batter. Oat milk too—good call.

  57. User avatar King Cold says:

    5 stars
    My kid loved these. We made strawberry jam + butter and it was gone in like 5 minutes.

  58. User avatar elizebeth.prosacco93 says:

    3 stars
    The batter was thicker than expected and I had to swirl the pan to spread it. Still edible, just not picture-perfect.

    1. User avatar Trin Tragula says:

      4 stars
      Ugh, I get that—rice flour can be a little thicker depending on the brand. I’d try adding 1–2 tablespoons more milk next time (or a splash at a time) until it pours and spreads like you want. Also, mixing just until combined matters; over-stirring can make it gummy. Still, glad it was edible!

  59. User avatar felicia.gerhold says:

    5 stars
    These turned out fluffy and not grainy at all! I was nervous about rice flour pancakes, but the baking powder did the trick. Will make again with blueberries.

  60. 5 stars
    Tried these this morning—super easy and the pancakes came out light. I used dairy-free milk and they still browned nicely. Definitely making again!

3.78 from 137 votes
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