Rating: 3.67
(9)

Rice Flour Pancakes

April 23, 2026

Rice flour pancakes are a light and naturally gluten-free variation of traditional pancakes, known for their delicate texture and subtle flavor. Made primarily with rice flour instead of wheat flour, they offer a unique alternative that is both versatile and suitable for a wide range of dietary preferences.

The base of rice flour pancakes is a simple batter typically consisting of rice flour, eggs, milk or plant-based alternatives, and a small amount of sugar and baking powder. The rice flour gives the pancakes a slightly softer and more tender consistency, often with a gentle chewiness that distinguishes them from standard pancakes. When cooked, they develop a lightly golden exterior while remaining soft inside.

One of the key characteristics of rice flour pancakes is their adaptability. They can be made sweet or savory depending on the ingredients used. In sweet versions, they are often served with syrup, homemade peach jam, honey, fresh fruit, or Greek yogurt. Savory variations may include herbs, vegetables, or spices, making them suitable for breakfast, brunch, or even light meals throughout the day.

The cooking process is straightforward and similar to regular pancakes. The batter is poured onto a hot, lightly greased pan and cooked until bubbles form on the surface, then flipped to finish cooking on the other side. The result is a stack of pancakes that are light yet satisfying, with a texture that feels slightly different but equally enjoyable.

Rice flour pancakes are also appreciated for their digestibility and simplicity. They are often chosen by those who avoid gluten or seek lighter alternatives to traditional baked goods. Despite their simplicity, they can be easily enhanced with toppings and fillings to create a wide variety of flavors.

With their gentle texture, versatility, and accessibility, rice flour pancakes offer a comforting and adaptable dish that fits well into both traditional and modern cooking styles.

Rice Flour Pancakes
Rice Flour Pancakes
3.67 from 9 votes
Delicious and fluffy rice flour pancakes that are perfect for a gluten-free breakfast option.
Servings 1 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup rice flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup milk or dairy-free alternative
  • 1 egg lightly beaten
  • 2 tablespoons melted butter or oil

Instructions
 

  • In a medium bowl, whisk together rice flour, baking powder, and salt.
  • In another bowl, mix milk, egg, and melted butter.
  • Gradually pour the wet ingredients into the dry ingredients, stirring until just combined.
  • Heat a non-stick pan over medium heat and lightly grease it.
  • Pour 1/4 cup of batter onto the hot pan for each pancake.
  • Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
  • Repeat with remaining batter, greasing the pan as needed.
  • Serve warm with your choice of toppings.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 150mgPotassium: 80mgFiber: 1gSugar: 1gVitamin A: 5IUCalcium: 10mgIron: 4mg
Calories: 150kcal
Meal Type: Brunch
Cuisine: Mediterranean
Keyword: breakfast, gluten-free, rice flour pancakes
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar jenell.braun says:

    1 star
    Pancakes not goo? No way! Not worth it. Stick to regular flour.

  2. User avatar jarred.lind47 says:

    5 stars
    Just made these with coconut milk, yum! My new favorite breakfast, thanks!

    1. User avatar monty.hoeger1971 says:

      5 stars
      Coconut milk sounds great! I’m gonna try that too, thanks for the tip!

    2. User avatar valarie.ortiz2025 says:

      3 stars
      I made this with regular milk and it was still good, but coconut might be better. Not sure why you like it so much though.

  3. User avatar ingeborg.christiansen35 says:

    3 stars
    I tried this recipe but they turned out too dry. Maybe I needed more milk?

  4. User avatar Kareen Zboncak says:

    4 stars
    I didn’t have eggs so I used applesauce instead, and they were still delish! 😋

  5. User avatar Tom Bombadil says:

    5 stars
    These pancakes are super easy to make and taste great! My kids loved them!

    1. User avatar jarrod.baumbach41 says:

      5 stars
      I’m so glad you and your kids enjoyed them! These pancakes are a breakfast hit in our house too!

  6. 2 stars
    Rice flour pancakes? Sounds weird! Are they even supposed to be fluffy?

3.67 from 9 votes
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