Grilled Cabbage Steaks

Grilled cabbage steaks are a summer game changer. If you’ve never tried grilling cabbage before, this simple dish will surprise you with how much flavor a basic vegetable can offer when prepared just right. The outside gets charred and crisp, while the inside becomes tender and subtly sweet. It’s smoky, savory, and unexpectedly satisfying.

To make cabbage steaks, start with a large head of green cabbage and slice it into thick rounds. These slices are brushed with olive oil and seasoned with salt, pepper, and any additional flavors you love. Garlic powder, smoked paprika, or even a pinch of chili flakes can elevate the taste. Once they hit the grill, the cabbage caramelizes and transforms into a completely different vegetable experience. The grilling process brings out a rich, nutty flavor and softens the tough leaves just enough to create a pleasant, meaty bite.

One of the best things about grilled cabbage steaks is their versatility. They make a hearty side dish to grilled meats or seafood, but they also shine as a plant-based main. You can serve them with a drizzle of tahini sauce, lemon vinaigrette, or balsamic glaze for extra depth. Top with crumbled feta or blue cheese if you’re not keeping it vegan, or scatter some toasted nuts or seeds over the top for crunch.

They’re also great for meal prep. Grill a batch at the beginning of the week and add a piece to your lunch bowl or salad for a smoky boost. You can reheat them quickly or enjoy them cold.

Beyond flavor, cabbage is inexpensive and widely available. It’s packed with fiber and nutrients, including vitamin K and C, and grilling is a healthy way to prepare it without losing its crunch or character. If you’re tired of zucchini, peppers, and corn as your go-to grilled veggies, cabbage steaks offer a fresh alternative with bold results.

So next time you fire up the grill, throw on a few cabbage slices. You may find yourself making them all season long.

Grilled Cabbage Steaks

3.64 from 165 votes

Grilled Cabbage Steaks are a healthy and flavorful side dish. With a perfectly charred exterior and a tender inside, this dish makes the perfect accompaniment to any meal.

Servings 1 people

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Print Recipe Pin Recipe

Ingredients

  

1x2x3x

• 1 head green cabbage sliced into 1-inch thick steaks
• 2 tablespoons olive oil extra virgin
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• to taste salt and pepper

Instructions

 

• Preheat the grill to medium-high heat.
• Brush both sides of the cabbage steaks with olive oil.
• Sprinkle each side with garlic powder, smoked paprika, salt, and pepper.
• Place the cabbage steaks on the grill and cook for 5-7 minutes on each side, or until charred and tender.
• Remove from the grill and serve immediately.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 50mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 10IUVitamin C: 80mgCalcium: 5mgIron: 6mg

Calories: 150kcal

Meal Type: Lunch

Cuisine: American

Keyword: Grilled Cabbage, Healthy Side Dish, Vegetable Recipes

Cooking Method: Grilled

Diet: Vegan

Time: 30-45 Min

Level: Easy

Tried this recipe?Mention @coolinarco or tag #coolinarco!

Easy Grilled Potatoes In Foil

These Easy Grilled Potatoes In Foil make the perfect side dish for a summer barbecue. They’re simple to prepare, cook evenly, and have a delicious smoky flavor.

Check out this recipe

Roasted Carrot Tacos with Chimichurri

Delicious and vibrant Roasted Carrot Tacos with Chimichurri are a perfect blend of sweet roasted carrots and zesty chimichurri sauce wrapped in warm tortillas.

Check out this recipe

Maple-Glazed Brussels Sprouts

These Maple-Glazed Brussels Sprouts are a perfect balance of sweet and savory, making them a delightful side dish for any occasion.

Check out this recipe

Garlic Roasted Mushrooms

A simple yet delicious recipe for garlic roasted mushrooms, a perfect side dish for any meal.

Check out this recipe

Grilled Mexican Street Corn

Grilled Mexican Street Corn, also known as Elote, is a delicious Mexican dish that combines smoky, charred corn on the cob with a creamy, spicy, and cheesy topping.

Check out this recipe

Roasted Asparagus

Roasted Asparagus is a simple and delicious side dish that pairs perfectly with almost any meal. The asparagus spears are seasoned with olive oil, salt, and pepper, then roasted to perfection to bring out their natural flavors.

Check out this recipe

Roasted Cheddar Broccoli

This Roasted Cheddar Broccoli is a delicious and easy side dish. Fresh broccoli florets are roasted to perfection and then topped with melted cheddar cheese for a savory and nutritious treat.

Check out this recipe

Whole Roasted Cauliflower

A delicious and easy recipe for a whole roasted cauliflower that is perfect as a side dish or a main course for vegetarians.

Check out this recipe

Roasted Carrots and Red Quinoa

This healthy and vibrant dish combines the earthy flavors of roasted carrots with the nutty taste of red quinoa. A perfect side dish or a light main course, it’s packed with nutrients and easy to prepare.

Check out this recipe

Roasted Zucchini with Parmesan

This simple yet delicious dish of roasted zucchini with Parmesan is perfect for a quick and healthy side dish. The zucchini is seasoned perfectly and roasted to tender perfection, topped with a generous sprinkle of Parmesan cheese.

Check out this recipe