Chai Spiced Baked Pears

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August 8, 2023

Chai Spiced Baked Pears

Delicious and healthy baked pears with warm chai spices.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Meal Type Dessert
Cuisine Indian
Servings 4 people
Calories 220 kcal

Ingredients
  

  • 4 ripe pears
  • 1/4 cup pure maple syrup
  • 1 tsp chai spice mix
  • 1/4 cup chopped walnuts
  • 1/4 cup dried cranberries
  • Greek yogurt, for serving (optional)

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Cut each pear in half lengthwise and remove the core and seeds.
  • Place the pear halves in a baking dish, cut side up.
  • Drizzle the maple syrup over the pear halves, then sprinkle with chai spice mix.
  • Top each pear half with chopped walnuts and dried cranberries.
  • Bake in the preheated oven for 25-30 minutes, or until the pears are tender.
  • Remove from the oven and let cool for a few minutes.
  • Serve warm with a dollop of Greek yogurt, if desired.

Nutrition

Calories: 220kcalCarbohydrates: 52gProtein: 2gFat: 5gFiber: 6g
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