Soy-Glazed Chicken and Spinach Stir-Fry

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August 9, 2023

Soy-Glazed Chicken and Spinach Stir-Fry

A delicious and healthy stir-fry recipe with soy-glazed chicken and spinach.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Meal Type Brunch
Cuisine Japanese
Servings 4 people
Calories 320 kcal

Ingredients
  

  • 2 boneless, skinless chicken breasts, sliced into strips
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 2 cups spinach leaves
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1/4 cup cashews chopped
  • 2 green onions, sliced

Instructions
 

  • In a small bowl, whisk together the soy sauce, honey, sesame oil, minced garlic, and grated ginger.
  • Heat a pan or wok over medium-high heat and add the sliced chicken. Cook until browned and cooked through, about 5-6 minutes.
  • Remove the chicken from the pan and set aside.
  • In the same pan, add the red bell pepper and carrot. Stir-fry for 2-3 minutes until slightly softened.
  • Add the spinach leaves and cook until wilted.
  • Return the chicken to the pan and pour in the soy sauce mixture.
  • Stir-fry for another 2-3 minutes to coat the chicken and vegetables in the sauce.
  • Sprinkle with cashews and green onions before serving.
  • Serve hot over rice or noodles.

Nutrition

Calories: 320kcalCarbohydrates: 26gProtein: 30gFat: 11gFiber: 5g
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