Rating: 3.65
(92)

Soy-Glazed Chicken and Spinach Stir-Fry

August 9, 2023

When weeknights get busy, nothing beats a stir-fry that comes together in minutes but tastes like it took much longer. This soy-glazed chicken and spinach stir-fry is the kind of dish that delivers big on flavor with minimal effort. It’s savory, slightly sweet, and packed with nutrients – a perfect balance of comfort and freshness.

The magic starts with thinly sliced chicken breast or thigh, quickly cooked until golden. A soy-based glaze brings everything together, with just the right amount of umami and a subtle touch of sweetness. You can enhance the glaze with ingredients like garlic, ginger, sesame oil, and a splash of rice vinegar or honey to round out the flavor.

Once the chicken is coated in this sticky, glossy sauce, you toss in fresh spinach right at the end. It wilts in seconds, adding a burst of green and a gentle earthiness that contrasts beautifully with the rich glaze. The spinach also helps lighten the dish, keeping it fresh and vibrant.

Serve this stir-fry over steamed jasmine rice, brown rice, or even noodles if you like. The sauce soaks into the grains, ensuring every bite is packed with flavor. For a little crunch, sprinkle sesame seeds or chopped peanuts on top. If you enjoy spice, a drizzle of chili oil or a few red pepper flakes will do the trick.

What makes this dish so appealing is how adaptable it is. You can swap the spinach for bok choy, kale, or even snow peas. Add bell peppers or carrots for color and crunch. It’s a flexible recipe that works with whatever you have in the fridge.

Soy-glazed chicken and spinach stir-fry is proof that dinner doesn’t have to be complicated to be delicious. It’s quick, satisfying, and full of bold, balanced flavor. Whether you’re cooking for yourself or feeding the whole family, this is one of those recipes you’ll find yourself returning to again and again.

Soy-Glazed Chicken and Spinach Stir-Fry
Soy-Glazed Chicken and Spinach Stir-Fry
3.65 from 92 votes
A delicious and healthy stir-fry recipe with soy-glazed chicken and spinach.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 2 chicken breasts boneless, skinless, sliced into strips
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp sesame oil
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 2 cups spinach leaves
  • 1 red bell pepper sliced
  • 1 carrot julienned
  • 1/4 cup cashews chopped
  • 2 Green onions sliced

Instructions
 

  • In a small bowl, whisk together the soy sauce, honey, sesame oil, minced garlic, and grated ginger.
  • Heat a pan or wok over medium-high heat and add the sliced chicken. Cook until browned and cooked through, about 5-6 minutes.
  • Remove the chicken from the pan and set aside.
  • In the same pan, add the red bell pepper and carrot. Stir-fry for 2-3 minutes until slightly softened.
  • Add the spinach leaves and cook until wilted.
  • Return the chicken to the pan and pour in the soy sauce mixture.
  • Stir-fry for another 2-3 minutes to coat the chicken and vegetables in the sauce.
  • Sprinkle with cashews and green onions before serving.
  • Serve hot over rice or noodles.

Nutrition

Calories: 320kcalCarbohydrates: 26gProtein: 30gFat: 11gFiber: 5g
Calories: 320kcal
Meal Type: Brunch
Cuisine: Japanese
Keyword: chicken, chicken dishes, spinach, Spinach recipes
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar omer.davis73 says:

    5 stars
    This was amazing! The flavors were superb and it came together so quickly. Will definitely make it again!

  2. User avatar Miss Olinda Dibbert says:

    3 stars
    I think it’s too sweet for my taste. The honey overpowers all the other flavors. Maybe less honey next time?

  3. User avatar Ms. Samira Huel says:

    2 stars
    Not worth it. My chicken was dry. I think I cooked it too long? 😕

    1. User avatar elayne.gerlach32 says:

      3 stars
      Sounds like you overcooked it. Chicken needs to be juicy! But the sauce recipe is super good.

    2. 4 stars
      I get it, sometimes chicken just dries out! Maybe try marinating it next time for extra flavor? 🤔

  4. User avatar britt.dubuque says:

    5 stars
    This was delicious! My whole family loved it. Definitely making again!

    1. 3 stars
      Sounds good, but my husband usually doesn’t like soy sauce. 😕 I wonder if I could use something else?

    2. User avatar ashanti.padberg76 says:

      5 stars
      I tried this recipe too and it turned out amazing! The sauce is just perfect. Glad your family enjoyed it! 👍

  5. User avatar stefany.beier72 says:

    4 stars
    Chicken took longer to cook than stated. Had to add more soy sauce to balance it out.

    1. User avatar gilberte.white68 says:

      4 stars
      I totally get that! Chicken can be tricky sometimes. Adding more sauce is a smart fix! I’m gonna try this recipe too.

  6. User avatar Chantel Prosacco says:

    5 stars
    Easy and quick to prepare! My kids even ate the spinach! Will definitely make again.

    1. User avatar kayla.nolan1951 says:

      5 stars
      I’m so glad your kids liked it! Healthy meals that they enjoy are such a win! 😊

    2. User avatar nicky.goyette55 says:

      2 stars
      Quick? I don’t know… I tried this recipe and it took me forever. Plus, my kids didn’t eat the spinach. 😩

  7. User avatar Spriggan Earth Mother says:

    3 stars
    It was okay but the chicken didn’t cook right. Maybe I overcooked it? I don’t know. 🤷‍♂️

  8. User avatar ila.adams63 says:

    3 stars
    Can I use frozen spinach instead? Don’t wanna waste fresh ones. 🤔

  9. 5 stars
    Just follow the steps as written and you’ll be fine. Don’t overthink it! Delicious recipe!

  10. User avatar Heimerdinger says:

    4 stars
    I made this for dinner last night and my kids loved it! Easy and healthy! 👍

  11. 5 stars
    So easy to make! I threw in some mushrooms I had lying around and it was fantastic!

    1. User avatar shane.russel1989 says:

      3 stars
      Mushrooms? That’s a weird combination! But I guess if you liked it, that’s what matters!

  12. 3 stars
    Just okay. It needed more flavor or something. I was expecting better.

  13. 5 stars
    This stir-fry is delicious! The honey adds a nice sweetness. My family loved it!

    1. User avatar chieko.hirthe says:

      5 stars
      Glad to hear your family loved it! I’m definitely trying this soon. Honey is such a great touch!

    2. User avatar Cortez Fahey says:

      3 stars
      Sounds good, but isn’t soy sauce super salty? I might skip it or use less.

  14. User avatar Super Saiyan Goten says:

    5 stars
    This was amazing! The flavors blended so well together. My family loved it!

    1. User avatar Wispmother says:

      5 stars
      I’m glad you loved it! The honey really does add a nice touch. 🌟

    2. 3 stars
      It was okay, but I think it needed more spice. Like maybe some chili flakes or somthin. 🤔

  15. 4 stars
    I made this for dinner, forgot the green onion tho. Still yum.

  16. User avatar leticia.padberg68 says:

    1 star
    Disaster! I burned the chicken and the sauce didn’t thicken. Couldn’t even eat it. What a mess.

  17. User avatar Jame Wolff says:

    3 stars
    Stir-fry is always nice but I could make it better. Sorry, just my opinion.

  18. User avatar alphonso.williamson47 says:

    3 stars
    I made it without chicken and just used veggies. Was still tasty, but idk if that’s the same?

  19. User avatar elton.reichel53 says:

    3 stars
    I found it a bit bland. Needs more seasoning or spice.

  20. User avatar cruz.kessler78 says:

    5 stars
    This dish was absolutely delicious! The combination of flavors really works well together. Can’t wait to make it again!

  21. 3 stars
    Yum! But soy sauce is too salty for my taste. Next time I’ll use less. It’s still a good recipe tho.

  22. User avatar jacquelyn.swift72 says:

    5 stars
    This was amazing! The honey gave it such a nice touch. I added some chili flakes for heat. Will make again!

  23. User avatar Prostetnic Vogon Jeltz says:

    3 stars
    I think it needed salt or something…altough it does taste nice, just felt missing a little something.

  24. User avatar malik.schimmel60 says:

    5 stars
    Perfect! So easy to follow. Great for a quick dinner. Will make again!

  25. 3 stars
    I wouldn’t recommend using too much garlic. It was good, but a little garlicky for my liking!

  26. User avatar zula.graham43 says:

    5 stars
    Soy good! 💖

  27. User avatar latashia.oconnell35 says:

    2 stars
    Too many ingredients. I prefer simpler recipes. Just chicken and rice for me!

  28. User avatar jarrett.mann16 says:

    1 star
    I don’t understand why people like stir-fry, it’s just a bunch of veggies mixed, looks gross. 🤢

    1. User avatar Leonard Rosenbaum says:

      4 stars
      I get what you mean, but stir-frying can actually make veggies taste amazing! Give it another chance! 🍽️

  29. User avatar King Daltus says:

    4 stars
    I don’t like spinach so I used broccoli, it worked fine! Not sure if it’s the same though… lol.

    1. User avatar tommy.fay48 says:

      4 stars
      Broccoli is great too! I sometimes swap it in my recipes. 😊

  30. User avatar lakisha.orn3 says:

    2 stars
    2/5, didn’t turn out as good as expected. Maybe I messed up the steps?

  31. 3 stars
    I don’t know, it seemed kinda bland to me. I added some chili flakes for heat, but it was just okay.

  32. User avatar abraham.champlin says:

    3 stars
    It was okay, but I think it needed more flavor. I would put more garlic next time.

    1. User avatar israel.langworth says:

      4 stars
      I totally agree! More garlic would kick it up a notch. Have you tried adding some chili flakes too? That might help with the flavor!

    2. User avatar chung.marquardt64 says:

      3 stars
      I dunno, garlic’s good but too much can make it taste funny, you know? Maybe sauce ratios matter more. It’s okay as it is.

  33. 2 stars
    I dunno man, I tried it but the chicken was kinda dry. Maybe I overcooked it? Not sure if I will make it again.

    1. 4 stars
      Maybe try cooking it for a little less time next time? Chicken can dry out fast if overdone. I’ve had great results with this recipe, love the flavor!

  34. User avatar marianne.miller says:

    5 stars
    Never thought to put cashews in a stir-fry. What a good idea!

    1. User avatar terrilyn.cummerata says:

      5 stars
      I know right? Cashews add such a nice crunch! 🥜

  35. 2 stars
    Followed the recipe 100% and it was a total mess! Chicken was undercooked, not sure what I did wrong.

    1. User avatar terminatorXYZ says:

      2 stars
      I don’t know, man. How can you call it a mess? Sounds like you might not be cookin’ it right. I made this and it came out great!

    2. User avatar dori.botsford1983 says:

      4 stars
      Did you make sure to cook the chicken all the way through? Sometimes cut size can affect cooking time. Maybe give it a bit more time next time!

  36. User avatar asa.blanda2014 says:

    3 stars
    Instructions were a bit confusing, what’s sesame oil? 🤷‍♂️ Can you use olive oil? Anyway, turned out alright.

  37. 5 stars
    Made this for dinner and it was gone in minutes! Yum!

    1. User avatar Liet-Kynes says:

      2 stars
      I tried it but my chicken was too dry. What did I do wrong?

    2. User avatar ShanksOnePiece says:

      5 stars
      Glad you enjoyed it! This recipe is a keeper!

  38. 4 stars
    Delicious! I added some extra veggies like broccoli and it was great. Love how healthy it is!

  39. 4 stars
    Very simple to make. My husband usually doesn’t eat spinach but he finished his plate, which is a win!

  40. User avatar chi.fisher64 says:

    2 stars
    I don’t know about this, I’m not a fan of soy sauce. Maybe it could be good without it?

    1. User avatar Hotblack Desiato's bodyguard says:

      4 stars
      You could try using a different sauce, like teriyaki or even a mix of olive oil and lemon! I think makin’ it without soy sauce can work too.

  41. 4 stars
    Very good, but I think I put too much honey. It was sweet almost like candy! Still, not bad at all.

  42. 5 stars
    This was super easy and tasty! My kids loved it. Definitely making this again.

  43. User avatar davis.marks0 says:

    5 stars
    OMG this is amazing! I added some sriracha for a kick and it was perfect! 🔥

  44. 4 stars
    I was skeptical at first, but this actually turned out pretty good! Did use a bit more sauce though.

  45. User avatar santiago.lesch says:

    5 stars
    Easy and quick! Perfect for a weeknight dinner. My kids loved it. I might add some pineapple next time for sweetness!

  46. 4 stars
    My kids loved it! I left out the cashews cause one is allergic, but still turned out great. Thanks for sharing!

    1. User avatar Paul "Muad'Dib" "Usul" Atreides says:

      3 stars
      Sounds good, but did you really need the cashews? Seems like they could’ve added some crunch. Anyway, I’m not a fan of spinach.

    2. User avatar genaro.paucek says:

      5 stars
      So glad to hear that! My kids loved it too, even my picky eater! I might try leaving out the cashews next time as well.

  47. User avatar colin.mayer38 says:

    2 stars
    Meh, it’s just chicken and veggies? Didn’t impress me. The flavor feels basic. Should’ve added more spices or something.

  48. User avatar marlo.mclaughlin2012 says:

    3 stars
    Tasted too sweet for my liking, especially with the honey. Next time I’ll cut the honey in half.

    1. 4 stars
      I actually loved the sweetness! Maybe try a different brand of honey next time? Some are sweeter than others.

  49. User avatar sofia.stokes24 says:

    1 star
    Did you really add 2 cups of spinach? That seems like a lot! Lol

  50. User avatar esteban.pagac48 says:

    5 stars
    Yum! Love the crunch from the cashews. 👌

  51. User avatar eliseo.schroeder says:

    2 stars
    I don’t understand why you use honey in this recipe. Isn’t soy already sweet? Kinda unnecessary.

  52. User avatar w00d_ch0p says:

    5 stars
    OMG, this is the best! The sweet and salty combo is amazing! ❤️

  53. User avatar dan.moore44 says:

    4 stars
    yum! but I forgot the cashews, lol! still turned out good, next time I’ll try it with.

  54. User avatar delmar.tillman41 says:

    2 stars
    Woah, too much soy sauce for my taste! I think it needs less. The honey is good tho. 🍯

    1. User avatar jarrett.ryan says:

      4 stars
      I disagree! The soy sauce is what makes it taste so good! Maybe you just need to balance it with more veggies.

    2. User avatar steve.hansen95 says:

      2 stars
      Less soy sauce? But it’s a soy-glazed recipe! I love honey too, but you can’t just skip on soy…

  55. User avatar stephine.beahan2010 says:

    4 stars
    Can I use broccoli instead of spinach? I don’t really like spinach. Also can I skip the cashews?

  56. User avatar mildred.feil1996 says:

    4 stars
    Amazing recipe, but I think you forgot the amount of sesame oil in the instructions?

    1. User avatar nicolas.boehm1972 says:

      5 stars
      You’re right! I didn’t see the sesame oil amount either. Thanks for catching that!

  57. User avatar sharee.williamson52 says:

    2 stars
    Too much soy sauce for my taste! Made it way too salty. 😕

  58. User avatar Ra'zhinda says:

    1 star
    Looks good, but where’s the rice? You have to have rice with stir fry! 🙁

    1. 5 stars
      I totally agree! Rice is a must with stir fry. Can’t imagine having it without! 🙄

  59. User avatar Miss Evita Von says:

    5 stars
    This was so delicious! The flavors were amazing, I will definitely make it again. 😊

  60. User avatar maynard.treutel97 says:

    4 stars
    Quick and easy! Loved it! I’m not a big cook, but this was manageable. My kids ate it all!

  61. 4 stars
    I tried this with tofu instead of chicken. Still yummy but might not be as good as with chicken! 👀

    1. User avatar pete.schumm says:

      4 stars
      Tofu is a great substitute! It’s awesome that you made it work. 😊

3.65 from 92 votes
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