Rating: 3.62
(34)

Baked Feta Pasta With Onions

August 13, 2025

Baked feta pasta with onions is a comforting and flavorful dish that takes inspiration from the viral baked feta pasta trend but adds a sweet and savory twist with caramelized onions. The combination of creamy, tangy feta and the natural sweetness of onions creates a sauce that is rich and balanced, coating every piece of pasta beautifully.

The dish starts with a block of feta cheese placed in the center of a baking dish, surrounded by onions and, if desired, cherry tomatoes for extra juiciness. The onions can be sliced thin for a softer texture or cut into wedges for more bite. A drizzle of olive oil and a sprinkle of herbs like oregano, thyme, or rosemary help bring the flavors together while roasting.

As the feta bakes, it becomes soft and creamy, while the onions turn golden and develop a deep sweetness. Once removed from the oven, everything is gently mashed and stirred together, forming a velvety sauce. Cooked pasta is then tossed in, absorbing all that savory-sweet goodness. The result is a dish that feels indulgent yet is simple to prepare.

Baked feta pasta with onions works well with various pasta shapes, from short varieties like penne and rigatoni to longer noodles like spaghetti. You can also customize it by adding spinach, roasted peppers, or olives for extra flavor. For a bit of heat, a pinch of chili flakes can be added before baking.

This recipe is perfect for weeknight dinners since it requires minimal prep and delivers a satisfying meal in under an hour. It also makes a great option for casual gatherings, as it can be served straight from the baking dish and pairs well with a simple side salad or crusty bread.

With its creamy texture, savory depth, and touch of sweetness from the onions, baked feta pasta is a reminder that a few quality ingredients, prepared well, can create a dish that feels both cozy and special.

Baked Feta Pasta With Onions
Baked Feta Pasta With Onions
3.62 from 34 votes
This delicious baked feta pasta with onions is a creamy and flavorful dish that’s incredibly easy to make. Perfect for a weeknight dinner!
Servings 1 people
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

  • 200 grams feta cheese block
  • 300 grams cherry tomatoes halved
  • 1 medium onion sliced
  • 250 grams pasta any type
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 clove garlic minced
  • to taste salt and pepper

Instructions
 

  • Preheat your oven to 200°C (400°F).
  • Place the block of feta cheese in the center of a baking dish.
  • Add the cherry tomatoes and sliced onion around the feta block.
  • Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
  • Bake in the preheated oven for 25-30 minutes, until the onions are caramelized and the tomatoes burst.
  • Meanwhile, cook the pasta according to package instructions.
  • Remove the dish from the oven, and add minced garlic to the baked mixture.
  • Stir the baked feta, onions, and tomatoes gently to combine.
  • Add the cooked pasta to the dish and toss everything together until the pasta is well coated.
  • Serve warm and enjoy!

Nutrition

Serving: 1gCalories: 550kcalCarbohydrates: 60gProtein: 14gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 45mgSodium: 650mgPotassium: 500mgFiber: 4gSugar: 7gVitamin A: 25IUVitamin C: 20mgCalcium: 30mgIron: 15mg
Calories: 550kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: easy dinner, pasta, recipe
Cooking Method: Baked
Diet: Nut-free
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar Wellington Yueh says:

    3 stars
    Is it really 400°F? That seems too much for pasta. I did 350°F and it was fine.

  2. User avatar ian.dibbert43 says:

    3 stars
    Feta is really unhealthy, right? Maybe just go for normal cheese instead.

  3. User avatar Hobert Witting says:

    5 stars
    So easy and delicious! I will make this again for sure! 😊

    1. User avatar scot.feil1993 says:

      5 stars
      I’m so glad you loved it! It’s one of my favorites too! 😍

  4. 4 stars
    Cooking this now! Smells fantastic.

  5. User avatar scarlett.dibbert66 says:

    5 stars
    Yummy! I added some spinach and it made it even better!

    1. User avatar daphne.lemke1 says:

      5 stars
      Spinach sounds like a great addition! I never thought of that. Definitely trying it next time!

  6. User avatar Charles Darwin says:

    5 stars
    This recipe is amazing! The flavors are incredible. 5 stars!

  7. 4 stars
    I was skeptical at first, but I decided to give it a try and it turned out great. Just a bit too salty for my taste.

  8. 1 star
    I don’t like mixing pasta and cheese like this. Just ate it separately.

    1. 5 stars
      But that’s the point! Mixing it makes it all creamy and delish! You should try it my way next time.

  9. User avatar stephen.jacobson41 says:

    2 stars
    Loved it! But where’s the garlic in the instructions? I forgot it and it ruined my meal.

  10. User avatar jermaine.kunze92 says:

    2 stars
    I don’t know why people like this so much. It’s just cheese and pasta. Meh…

    1. User avatar maryanna.jacobs says:

      5 stars
      I have to disagree! This dish is super creamy and delicious. The feta melts beautifully! Don’t knock it till you try it.

    2. 3 stars
      I get what you’re saying, but it’s not just cheese and pasta. It’s the flavors that come together! However, if you didn’t like it, that’s okay too.

  11. User avatar ariel.feest46 says:

    4 stars
    Tastes good, but I found the pasta way too dry. Maybe more olive oil next time?

  12. 2 stars
    Ehh, it was ok. I expected more flavor. My family didn’t like it much.

    1. User avatar phung.kerluke says:

      4 stars
      I think maybe you should’ve added some more spices. I always dump in some chili flakes for a kick. It helps with flavor! Don’t give up on it, though! It can be really good with some tweaks!

  13. User avatar willard.reynolds says:

    5 stars
    I added extra garlic and some spinach. So good! Baked feta is a game-changer! 😍

  14. User avatar oPandariaNo says:

    5 stars
    This is the best recipe ever! I couldn’t believe how delicious it turned out. Thanks for sharing!

  15. User avatar jesusita.little says:

    2 stars
    Baked pasta? Why bake it when you can boil it? Seems silly to me, but whatever.

  16. User avatar trudie.sawayn says:

    3 stars
    I followed this but it didn’t turn out like the pictures. Maybe I did something wrong? 🤔

  17. User avatar evan.mcdermott2015 says:

    1 star
    Why would you bake feta? Cheese is meant to be cold. This is just weird

    1. User avatar jeanice.wolff says:

      5 stars
      Baked feta is actually super popular! It gets all creamy and delicious! You might wanna give it a try before judging. 😊

  18. 5 stars
    Absolutely delicious! This recipe is a keeper! The feta and tomatoes combo is perfect.

  19. User avatar kyung.collier0 says:

    3 stars
    I followed the instructions but it came out kinda bland. Maybe more spices next time?

    1. 3 stars
      Bland? Really? I thought it was great. I dunno, maybe you just need to use fresh garlic or something? 🤷‍♂️

    2. User avatar antone.orn1978 says:

      4 stars
      I found it really flavorful! But I guess everyone has different taste buds. Maybe try adding some red pepper flakes next time?

  20. 5 stars
    Yum! I never made pasta like this before. Will make again for sure!

  21. 4 stars
    Really easy to make and so tasty! I added some chili flakes for kick.

  22. User avatar becki.lemke98 says:

    2 stars
    Sounds nice but isn’t feta suppose to be salty? I dunno. My mom says it’s weird.

    1. User avatar elwood.schaefer12 says:

      5 stars
      Feta can be salty but it really depends on the brand. This recipe sounds awesome! Can’t wait to try it.

    2. User avatar bettye.ondricka1981 says:

      3 stars
      I dunno, I think your mom might be right. I’ve had some feta that was super salty and others that weren’t salty at all. So it’s kinda hit or miss!

  23. User avatar corrinne.wisoky says:

    1 star
    What a mess! My feta turned into a gross gooey blob. Not impressed!

3.62 from 34 votes
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