Rating: 3.77
(17)

Couscous Salad with Sun Dried Tomato and Feta

March 10, 2025

Couscous salad with sun-dried tomato and feta is a vibrant and flavorful dish that brings Mediterranean flair to the table. Light yet satisfying, this salad is perfect for warm-weather meals, quick lunches, or as a colorful side at any gathering. The tiny pearls of couscous provide a soft, fluffy base that soaks up all the savory, tangy flavors, while the sun-dried tomatoes and feta offer bold accents that turn every bite into something special.

The sun-dried tomatoes contribute a sweet and concentrated richness, contrasting beautifully with the creamy, salty feta. Together, they add depth and character to the otherwise delicate couscous. Tossed with olive oil, lemon juice, and fresh herbs like parsley or mint, the salad becomes bright and aromatic, bursting with layers of taste and texture. Some versions also include extras like cucumber, red onion, olives, or pine nuts, giving the dish even more Mediterranean charm.

One of the best things about couscous salad is how quickly it comes together. Couscous cooks in minutes with just boiling water, making it an ideal base for busy days when you want something homemade but fast. Once prepared, the salad can be enjoyed warm or chilled, and it stores well in the fridge, making it great for meal prep or leftovers.

Couscous salad with sun-dried tomato and feta pairs nicely with grilled meats, roasted vegetables, or simply on its own as a light vegetarian meal. It’s a go-to dish for potlucks and picnics, holding up well even after hours outside. The combination of soft couscous, tangy cheese, and sweet tomatoes is universally loved and endlessly adaptable, so you can tweak it to match what you have in your pantry or garden.

Couscous Salad with Sun Dried Tomato and Feta
Couscous Salad with Sun Dried Tomato and Feta
3.77 from 17 votes
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup couscous cooked according to package instructions
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 cup cucumber diced
  • 1/4 cup parsley chopped

Instructions
 

  • Cook the couscous according to the package instructions and let it cool.
  • In a large bowl, combine the cooled couscous, sun-dried tomatoes, feta cheese, cucumber, and parsley.
  • In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
  • Pour the dressing over the couscous mixture and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 8mg
Calories: 320kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: couscous, feta cheese, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Shirleen Johnson says:

    5 stars
    This couscous salad is a burst of flavor! I loved how the feta and sun-dried tomatoes worked together. Definitely a keeper!

  2. User avatar jesus.brown says:

    5 stars
    Super easy to make! My kids loved it. Will definitely make again for our family picnic.

  3. User avatar smartestRedditor says:

    3 stars
    It’s alright, but kinda bland. Needs more spices. Maybe some garlic or red pepper flakes?

  4. 4 stars
    I got thrown off by the couscous cooking instructions. Isn’t it just boiled like pasta? Anyway, it turned out okay.

  5. 1 star
    Couscous? More like ‘cous-nope’. Just not my thing, didn’t like it at all. 🙁

  6. User avatar katie.purdy86 says:

    5 stars
    This salad is amazing! So refreshing and full of flavor. I added some grilled chicken and it elevated it even more!

    1. 3 stars
      Not sure about the sun-dried tomatoes tho. They can be kinda weird sometimes. Anyone else feel that way?

    2. User avatar marisa.prosacco99 says:

      5 stars
      I totally agree! The addition of grilled chicken sounds delish! I’m definitely trying that next time.

  7. User avatar clemente.gerhold1955 says:

    2 stars
    Couscous? Never tried it before. It was unique but I think it’s not for me. Gonna stick to pasta.

  8. User avatar emmie.muller6 says:

    4 stars
    I didn’t have sun-dried tomatoes, so I used regular tomatoes and it was still good. But I think the sun-dried ones would make it better.

  9. User avatar vanna.abbott84 says:

    3 stars
    Just okay. I thought I’d like it, but too much feta. Can I skip it next time?

  10. User avatar isreal.bednar says:

    5 stars
    So yum! Loved it. My family gobbled it up in no time! 🌟

  11. 2 stars
    Too much feta for me! I had to half it otherwise it was overkill. Also, where’s the protein? I added chicken!

  12. User avatar w00d_ch0p says:

    5 stars
    Absolutely delightful! The feta adds a wonderful creaminess and the sun-dried tomatoes are just perfect. Will make again for sure!

    1. User avatar marlana.gulgowski52 says:

      5 stars
      I completely agree! The feta really does take it to another level. I love this recipe!

  13. 3 stars
    It was alright, but I think maybe it needs more flavor. I added garlic, maybe that helped a bit.

  14. User avatar Spriggan Earth Mother says:

    4 stars
    I don’t even know what couscous is, but I tried this and it was easy to follow. Guess it’s a win!

3.77 from 17 votes
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