Rating: 3.76
(82)

Couscous Salad with Sun Dried Tomato and Feta

March 10, 2025

Couscous salad with sun-dried tomato and feta is a vibrant and flavorful dish that brings Mediterranean flair to the table. Light yet satisfying, this salad is perfect for warm-weather meals, quick lunches, or as a colorful side at any gathering. The tiny pearls of couscous provide a soft, fluffy base that soaks up all the savory, tangy flavors, while the sun-dried tomatoes and feta offer bold accents that turn every bite into something special.

The sun-dried tomatoes contribute a sweet and concentrated richness, contrasting beautifully with the creamy, salty feta. Together, they add depth and character to the otherwise delicate couscous. Tossed with olive oil, lemon juice, and fresh herbs like parsley or mint, the salad becomes bright and aromatic, bursting with layers of taste and texture. Some versions also include extras like cucumber, red onion, olives, or pine nuts, giving the dish even more Mediterranean charm.

One of the best things about couscous salad is how quickly it comes together. Couscous cooks in minutes with just boiling water, making it an ideal base for busy days when you want something homemade but fast. Once prepared, the salad can be enjoyed warm or chilled, and it stores well in the fridge, making it great for meal prep or leftovers.

Couscous salad with sun-dried tomato and feta pairs nicely with grilled meats, roasted vegetables, or simply on its own as a light vegetarian meal. It’s a go-to dish for potlucks and picnics, holding up well even after hours outside. The combination of soft couscous, tangy cheese, and sweet tomatoes is universally loved and endlessly adaptable, so you can tweak it to match what you have in your pantry or garden.

Couscous Salad with Sun Dried Tomato and Feta
Couscous Salad with Sun Dried Tomato and Feta
3.76 from 82 votes
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup couscous cooked according to package instructions
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 cup cucumber diced
  • 1/4 cup parsley chopped

Instructions
 

  • Cook the couscous according to the package instructions and let it cool.
  • In a large bowl, combine the cooled couscous, sun-dried tomatoes, feta cheese, cucumber, and parsley.
  • In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
  • Pour the dressing over the couscous mixture and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 8mg
Calories: 320kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: couscous, feta cheese, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Shirleen Johnson says:

    5 stars
    This couscous salad is a burst of flavor! I loved how the feta and sun-dried tomatoes worked together. Definitely a keeper!

  2. User avatar Bilbo Baggins says:

    5 stars
    Yum! Make sure to add more lemon juice for a zesty kick!

  3. User avatar jesus.brown says:

    5 stars
    Super easy to make! My kids loved it. Will definitely make again for our family picnic.

  4. User avatar smartestRedditor says:

    3 stars
    It’s alright, but kinda bland. Needs more spices. Maybe some garlic or red pepper flakes?

  5. User avatar dorian.mraz78 says:

    2 stars
    Eh, it was okay. I don’t think the sun-dried tomatoes added much flavor.

    1. User avatar sallie.dickinson says:

      4 stars
      I actually loved the sun-dried tomatoes! They added a nice tanginess that balanced the feta. Maybe you just didn’t use enough?

  6. User avatar deangelo.crooks67 says:

    2 stars
    Eh, I dunno. Couscous is overrated. Just use rice instead, right?

  7. User avatar Marci Keeling says:

    5 stars
    This is my new go-to recipe! So easy and refreshing. I love it!

  8. 4 stars
    I got thrown off by the couscous cooking instructions. Isn’t it just boiled like pasta? Anyway, it turned out okay.

  9. User avatar raisa.wisoky90 says:

    2 stars
    I dunno, seemed kinda bland to me. Maybe too much feta?

  10. 1 star
    Couscous? More like ‘cous-nope’. Just not my thing, didn’t like it at all. 🙁

  11. 3 stars
    Not bad, but the couscous can turn mushy if you don’t cool it properly. I mixed it warm and it got kinda clumpy—still edible though.

  12. User avatar katie.purdy86 says:

    5 stars
    This salad is amazing! So refreshing and full of flavor. I added some grilled chicken and it elevated it even more!

    1. 3 stars
      Not sure about the sun-dried tomatoes tho. They can be kinda weird sometimes. Anyone else feel that way?

    2. User avatar marisa.prosacco99 says:

      5 stars
      I totally agree! The addition of grilled chicken sounds delish! I’m definitely trying that next time.

  13. User avatar marchelle.runolfsson says:

    2 stars
    Too much feta for my liking! I think it overpowers the dish.

  14. User avatar ernest.lowe says:

    5 stars
    Absolutely delicious! This salad is perfect for summer picnics. I added some grilled chicken for extra protein.

  15. User avatar mose.kertzmann70 says:

    1 star
    Couscous? What is that even? I tried it and didn’t quite get it. My kids wouldn’t eat it.

    1. User avatar gregorio.rolfson83 says:

      4 stars
      Couscous is just a type of pasta made from semolina. My kids love it when I mix in some chicken and veggies! Maybe try that?

  16. User avatar clemente.gerhold1955 says:

    2 stars
    Couscous? Never tried it before. It was unique but I think it’s not for me. Gonna stick to pasta.

  17. User avatar emmie.muller6 says:

    4 stars
    I didn’t have sun-dried tomatoes, so I used regular tomatoes and it was still good. But I think the sun-dried ones would make it better.

  18. User avatar vanna.abbott84 says:

    3 stars
    Just okay. I thought I’d like it, but too much feta. Can I skip it next time?

  19. User avatar aleshia.metz1999 says:

    4 stars
    Not bad, but I think I prefer quinoa over couscous. Just saying.

    1. User avatar robert.ratke94 says:

      4 stars
      I hear ya! Quinoa has a nice texture. Might give it a shot next time in this recipe!

  20. User avatar tessa.schiller says:

    3 stars
    Nice recipe! But why not just use regular tomatoes instead of sun-dried? 🤷‍♂️

    1. User avatar robbie.larkin says:

      5 stars
      Sun-dried tomatoes add a deeper flavor! Regular ones are too watery for this dish. Trust me!

  21. User avatar cleveland.murphy2022 says:

    2 stars
    Too much feta for my taste! I think it overpowers the other flavors. Next time I’ll use half as much.

  22. User avatar elmo.ritchie90 says:

    5 stars
    Tried this for a family gathering and everyone loved it! Will double the recipe next time.

  23. User avatar Death Hound says:

    3 stars
    I tried it but the couscous was too dry for my taste. Maybe I missed something?

  24. User avatar Arthur Dent says:

    3 stars
    I made this recipe and it was kinda bland. Maybe add more spices next time?

  25. User avatar lon.treutel1981 says:

    3 stars
    I don’t like feta but I tried the recipe without it and it was still really good!

    1. User avatar cathrine.walsh2014 says:

      5 stars
      I’m glad you liked it without the feta! It really can be adaptable to your taste. Adding extra cucumbers is a nice idea too!

    2. User avatar francesca.weber29 says:

      3 stars
      No feta? That’s like making a pizza without cheese! But if you say it was good, I might give it a shot. Not everyone likes that cheese.

  26. User avatar Pierre Hilpert says:

    5 stars
    This salad is so refreshing! I made it for a picnic and everyone loved it!

  27. User avatar isreal.bednar says:

    5 stars
    So yum! Loved it. My family gobbled it up in no time! 🌟

  28. 2 stars
    Too much feta for me! I had to half it otherwise it was overkill. Also, where’s the protein? I added chicken!

  29. User avatar w00d_ch0p says:

    5 stars
    Absolutely delightful! The feta adds a wonderful creaminess and the sun-dried tomatoes are just perfect. Will make again for sure!

    1. User avatar marlana.gulgowski52 says:

      5 stars
      I completely agree! The feta really does take it to another level. I love this recipe!

  30. 3 stars
    It was alright, but I think maybe it needs more flavor. I added garlic, maybe that helped a bit.

  31. User avatar Spriggan Earth Mother says:

    4 stars
    I don’t even know what couscous is, but I tried this and it was easy to follow. Guess it’s a win!

  32. User avatar felipe.beatty says:

    4 stars
    Yum! Love the feta and sun-dried tomatoes. I added some olives too!

  33. User avatar lourdes.west55 says:

    4 stars
    ok. easy dinner lol. i used regular tomatoes cuz that was all i had, still tasted fine.

  34. 4 stars
    Delicious and simple! I added some grilled chicken and it was perfect.

  35. 5 stars
    Yum! The lemon juice makes a big difference. I’m gonna make this again!

  36. User avatar chara.lang44 says:

    4 stars
    This is a fantastic recipe! I used quinoa instead of couscous, and it turned out great. Will definitely make again!

    1. User avatar garret.hermann57 says:

      5 stars
      I love quinoa too! Good call swapping that in. I’ll have to try it that way!

  37. User avatar Arthur Philip Deodat says:

    5 stars
    I made this for a picnic and everyone loved it! Super hit!

  38. User avatar adrien.gerhold12 says:

    4 stars
    I’m skeptical about couscous salads because they usually feel dry. But with the dressing it’s actually juicy. Nice surprise!

  39. User avatar Ice Wraith says:

    5 stars
    This salad is divine! So fresh and flavorful. Perfect for summer gatherings.

  40. User avatar lakita.macgyver1 says:

    3 stars
    The instructions are clear, but I forgot to season with salt/pepper at the end and it felt flat. Once I corrected that, it improved a lot.

  41. 4 stars
    Good but I accidentally used vegetable oil. Still tasty tho!

  42. 5 stars
    This was super refreshing—cucumber + lemon really pops. I followed it mostly, just added a little garlic and it turned out great.

    1. User avatar ben.okuneva says:

      3 stars
      Garlic?? I mean, I guess… but feta + lemon already has a lot going on. Did you mince it fine or just throw in chunks? I’m worried it’ll overpower the sun-dried tomato.

    2. User avatar antonia.green55 says:

      5 stars
      Totally agree—cucumber and lemon together are such a nice combo. I love that you kept it mostly the same; that garlic addition sounds like a great little upgrade.

  43. User avatar jerlene.miller1960 says:

    2 stars
    I thought it was too sour with the lemon juice. Maybe I just overdid it? Not my favorite.

    1. User avatar faustina.emmerich48 says:

      4 stars
      I actually love the tanginess from the lemon! It brightens up the whole dish for me. Maybe try less next time?

  44. User avatar Humma Kavula says:

    5 stars
    Really quick and easy to make! I brought it to a potluck and everyone loved it. Thanks for sharing!

  45. 1 star
    Couscous? Isn’t that just fancy rice? I didn’t like this dish. Maybe I’m not cultured enough.

  46. User avatar zaida.davis97 says:

    1 star
    I don’t know, sounds a bit weird to mix all that stuff. I’ll pass.

  47. User avatar noah.herman89 says:

    3 stars
    Isn’t feta Greek? Why are we mixing it with an Italian thing like sun-dried tomatoes? 🤔

    1. User avatar Falmer Shadowmaster says:

      3 stars
      IDK, seems weird to mix them. But if it tastes good, why not? 🌍

    2. User avatar lawanda.leuschke2020 says:

      4 stars
      Feta is Greek, but cooking is about mixing flavors! Sun-dried tomatoes can add a nice twist. 🤷‍♀️

  48. User avatar mathWizard says:

    4 stars
    Really easy to make and great for summer! Will def make again. Just perfect!

  49. User avatar eugenio.bechtelar99 says:

    2 stars
    Couscous is just a fancy word for tiny pasta, right? Not my jam.

  50. User avatar greg.bailey47 says:

    4 stars
    Sounds good but I dont have sun dried tomatoes. Can I use fresh ones instead?

  51. User avatar bernie.ankunding says:

    4 stars
    So easy to make! I whipped this up in no time. 👍

  52. User avatar Super Saiyan Trunks says:

    5 stars
    Very simple and quick to make, but tastes fancy. Perfect for lunch! ☀️

  53. 4 stars
    I like the flavors, but I think the olive oil/lemon ratio is a bit heavy. Mine tasted tangier than expected until I added more couscous.

  54. User avatar Restless Draugr says:

    3 stars
    Eh, too salty for my taste. Next time I’ll use less feta.

  55. 4 stars
    I was skeptical about the sun-dried tomatoes, but they turned out to be a great addition. Who knew?!

  56. 5 stars
    Yummy!!! 🍽️

    1. User avatar doreen.glover40 says:

      5 stars
      Looks delicious! Can’t wait to try it! 😍

  57. 5 stars
    This salad is AMAZING! The flavors just POP! Thanks for the recipe! 😍

    1. User avatar ammie.stehr31 says:

      5 stars
      I totally agree! This salad is a game changer! 😋

    2. User avatar colby.will74 says:

      3 stars
      Looks good but is couscous really that special? I dunno, just seems like fancy rice.

  58. 5 stars
    Sun-dried tomatoes make everything better. The feta added the perfect salty vibe. Definitely making again for lunch prep.

    1. User avatar maile.conn says:

      5 stars
      Totally agree—sun-dried tomatoes are basically flavor magic. I also love how the feta brings that salty tang without needing much else.

    2. User avatar Torchbugs says:

      3 stars
      I made this but I swapped the couscous for quinoa and it turned out… okay? Next time I’ll use the feta a bit less because it got too salty for my taste. Still a good lunch prep idea though.

  59. User avatar heike.reichert1997 says:

    4 stars
    Couscous in salad? Weird choice! But surprisinglt good! Never thought I’d like it.

    1. User avatar joe_banana says:

      4 stars
      I was really skeptical about couscous in a salad too, but it actually works! Good call!

    2. User avatar tomika.considine35 says:

      2 stars
      Couscous salad? Thass weird! I just stick to greens. Not sure if I’d like it.

  60. User avatar ellis.spinka says:

    5 stars
    This salad is absolutely delicious! The feta really adds a nice creaminess. Definitely a keeper!

3.76 from 82 votes
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