Rating: 3.77
(113)

Couscous Salad with Sun Dried Tomato and Feta

March 10, 2025

Couscous salad with sun-dried tomato and feta is a vibrant and flavorful dish that brings Mediterranean flair to the table. Light yet satisfying, this salad is perfect for warm-weather meals, quick lunches, or as a colorful side at any gathering. The tiny pearls of couscous provide a soft, fluffy base that soaks up all the savory, tangy flavors, while the sun-dried tomatoes and feta offer bold accents that turn every bite into something special.

The sun-dried tomatoes contribute a sweet and concentrated richness, contrasting beautifully with the creamy, salty feta. Together, they add depth and character to the otherwise delicate couscous. Tossed with olive oil, lemon juice, and fresh herbs like parsley or mint, the salad becomes bright and aromatic, bursting with layers of taste and texture. Some versions also include extras like cucumber, red onion, olives, or pine nuts, giving the dish even more Mediterranean charm.

One of the best things about couscous salad is how quickly it comes together. Couscous cooks in minutes with just boiling water, making it an ideal base for busy days when you want something homemade but fast. Once prepared, the salad can be enjoyed warm or chilled, and it stores well in the fridge, making it great for meal prep or leftovers.

Couscous salad with sun-dried tomato and feta pairs nicely with grilled meats, roasted vegetables, or simply on its own as a light vegetarian meal. It’s a go-to dish for potlucks and picnics, holding up well even after hours outside. The combination of soft couscous, tangy cheese, and sweet tomatoes is universally loved and endlessly adaptable, so you can tweak it to match what you have in your pantry or garden.

Couscous Salad with Sun Dried Tomato and Feta
Couscous Salad with Sun Dried Tomato and Feta
3.77 from 113 votes
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup couscous cooked according to package instructions
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 cup cucumber diced
  • 1/4 cup parsley chopped

Instructions
 

  • Cook the couscous according to the package instructions and let it cool.
  • In a large bowl, combine the cooled couscous, sun-dried tomatoes, feta cheese, cucumber, and parsley.
  • In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
  • Pour the dressing over the couscous mixture and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 8mg
Calories: 320kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: couscous, feta cheese, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Shirleen Johnson says:

    5 stars
    This couscous salad is a burst of flavor! I loved how the feta and sun-dried tomatoes worked together. Definitely a keeper!

  2. User avatar Bilbo Baggins says:

    5 stars
    Yum! Make sure to add more lemon juice for a zesty kick!

  3. User avatar jesus.brown says:

    5 stars
    Super easy to make! My kids loved it. Will definitely make again for our family picnic.

  4. User avatar smartestRedditor says:

    3 stars
    It’s alright, but kinda bland. Needs more spices. Maybe some garlic or red pepper flakes?

  5. User avatar dorian.mraz78 says:

    2 stars
    Eh, it was okay. I don’t think the sun-dried tomatoes added much flavor.

    1. User avatar sallie.dickinson says:

      4 stars
      I actually loved the sun-dried tomatoes! They added a nice tanginess that balanced the feta. Maybe you just didn’t use enough?

  6. User avatar deangelo.crooks67 says:

    2 stars
    Eh, I dunno. Couscous is overrated. Just use rice instead, right?

  7. User avatar Marci Keeling says:

    5 stars
    This is my new go-to recipe! So easy and refreshing. I love it!

  8. 4 stars
    I got thrown off by the couscous cooking instructions. Isn’t it just boiled like pasta? Anyway, it turned out okay.

  9. User avatar raisa.wisoky90 says:

    2 stars
    I dunno, seemed kinda bland to me. Maybe too much feta?

  10. 1 star
    Couscous? More like ‘cous-nope’. Just not my thing, didn’t like it at all. 🙁

3.77 from 113 votes
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