Chicken Strips

Few foods are as universally loved as chicken strips. Whether served at a casual family dinner, ordered at your favorite diner, or dipped into sauces at a game-day party, chicken strips are a guaranteed crowd-pleaser. Crispy on the outside, tender on the inside, and endlessly versatile, they’re one of those comfort foods that never goes out of style.

At their core, chicken strips are made from boneless, skinless chicken breast cut into thin, finger-like pieces. These are then breaded or battered and deep-fried or oven-baked to golden perfection. The result? A crunchy, flavorful crust that gives way to juicy, well-seasoned meat. Some recipes use a buttermilk marinade to keep the chicken extra tender and add a subtle tang, while others go for spice-packed breading for an added kick.

One of the reasons chicken strips remain a favorite is their versatility. They can be served plain with a side of fries, tossed into salads for extra protein, or wrapped in tortillas with veggies and sauce for a quick lunch. And don’t forget the dipping sauces — from classic ranch, honey mustard, and BBQ to sriracha mayo or garlic aioli, the right dip takes chicken strips to the next level.

They’re also a hit with all age groups. Kids love their crunchy, hand-held nature, while adults appreciate how easy they are to customize. Gluten-free? Use almond flour or gluten-free breadcrumbs. Looking for a healthier version? Try air frying or baking them with a panko coating for that satisfying crisp without all the oil.

Chicken strips aren’t just a meal — they’re a memory. They remind us of school lunches, road trips, and fun family nights. And with so many ways to prepare and enjoy them, they’ll always have a place on the table.

Chicken Strips

3.55 from 62 votes

Crispy and delicious chicken strips that are perfect as a snack or part of a meal. Enjoy them with your favorite dipping sauce.

Servings 1 people

Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

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Ingredients

  

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• 2 pieces chicken breasts cut into strips
• 1 cup all-purpose flour
• 2 teaspoons paprika
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 pieces eggs beaten
• 1 cup breadcrumbs plain or seasoned
• 1 cup vegetable oil for frying

Instructions

 

• In a bowl, combine flour, paprika, garlic powder, salt, and black pepper.
• Dip chicken strips into the flour mixture, then into the beaten eggs, and finally coat with breadcrumbs.
• Heat oil in a frying pan over medium-high heat.
• Fry chicken strips in batches for 5-7 minutes on each side or until golden brown and cooked through.
• Remove chicken strips and drain on paper towels. Serve hot with your favorite dipping sauce.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 32gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 115mgSodium: 800mgPotassium: 550mgFiber: 2gSugar: 1gVitamin A: 800IUVitamin C: 2mgCalcium: 60mgIron: 3mg

Calories: 450kcal

Meal Type: Snacks & Appetizers

Cuisine: American

Keyword: chicken, dipping sauce, snack

Cooking Method: Fried

Time: 30-45 Min

Level: Easy

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