Chicken and Wild Rice Bake

Chicken and wild rice bake is a comforting, one-pan dish that brings together tender chicken, nutty wild rice, and a creamy, flavorful sauce. This dish is the perfect balance of protein, grains, and vegetables, offering a satisfying meal that’s both wholesome and delicious. It’s ideal for busy weeknights or a cozy weekend dinner when you want something hearty and full of flavor without too much effort.

To start, boneless, skinless chicken breasts or thighs are seasoned and seared to lock in flavor. The chicken can be seasoned simply with salt, pepper, garlic powder, and a bit of thyme, or you can get creative with other herbs like rosemary or sage to complement the earthy flavors of the wild rice. After searing, the chicken is set aside, and the wild rice is cooked separately, either on the stovetop or in the oven, to ensure it’s tender and fluffy.

The creamy sauce that ties everything together is typically made from a combination of chicken broth, cream, or sour cream, along with a bit of flour to thicken it. You can also add sautéed onions, garlic, and even mushrooms for extra depth of flavor. The wild rice is then mixed with the creamy sauce, and the chicken is placed on top of the rice mixture in a baking dish. The entire dish is baked in the oven until the chicken is fully cooked and the rice has absorbed all the rich, flavorful sauce.

The result is a creamy, savory dish with tender chicken, perfectly cooked wild rice, and a rich, comforting sauce. The wild rice adds a slight nuttiness, and the vegetables, such as carrots or celery, bring a touch of sweetness and crunch to balance the richness of the sauce.

This meal is an easy, one-pan meal that’s perfect for feeding a family or a group of friends. It’s a crowd-pleasing dish that combines simple ingredients into a hearty, satisfying dinner, and it’s a great way to make the most of chicken and rice in a delicious, comforting way.

Chicken and Wild Rice Bake

3.62 from 86 votes

A comforting and easy-to-make dish featuring chicken, wild rice, and a creamy sauce, all baked to perfection for a hearty meal.

Servings 4 people

Prep Time 15 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Print Recipe Pin Recipe

Ingredients

  

1x2x3x

• 2 cups chicken breast diced
• 1 cup wild rice uncooked
• 2 cups chicken broth low sodium
• 1 cup mushrooms sliced
• 1 cup broccoli chopped
• 1/2 cup cream of mushroom soup condensed
• 1 tsp salt
• 1/2 tsp black pepper ground

Instructions

 

• Preheat your oven to 350°F (175°C).
• In a large mixing bowl, combine the chicken breast, wild rice, chicken broth, mushrooms, broccoli, and condensed cream of mushroom soup.
• Season with salt and black pepper, then stir all ingredients until well combined.
• Transfer the mixture to a baking dish and spread it evenly.
• Cover the baking dish with aluminum foil and bake for 60 minutes in the preheated oven.
• Remove the foil and bake for an additional 10-15 minutes, or until the rice is cooked and the chicken is tender.
• Let it cool for a few minutes before serving.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 2mg

Calories: 350kcal

Meal Type: Dinner

Cuisine: American

Keyword: baked dish, chicken, wild rice

Cooking Method: Baked

Diet: Meatlovers

Time: 30-45 Min

Level: Easy

Tried this recipe?Mention @coolinarco or tag #coolinarco!