Rating: 4.00
(3)

Green Bean Salad With Feta

March 14, 2025

This Green Bean Salad With Feta is a refreshing and healthy dish that’s perfect for any meal. It combines crisp green beans with the tangy flavor of feta cheese, making it a great side or a light meal.

Green Bean Salad With Feta

Green Bean Salad With Feta

4 from 3 votes
This Green Bean Salad With Feta is a refreshing and healthy dish that’s perfect for any meal. It combines crisp green beans with the tangy flavor of feta cheese, making it a great side or a light meal.
Servings 1 people
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients
  

  • 200 grams green beans trimmed and cut into 2-inch pieces
  • 50 grams feta cheese crumbled
  • 1 tablespoon olive oil extra virgin
  • 1 tablespoon lemon juice freshly squeezed
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper freshly ground

Instructions
 

  • Bring a pot of water to boil, add a pinch of salt, and blanch the green beans for about 3-4 minutes until tender-crisp.
  • Drain the green beans and immediately rinse under cold water to stop the cooking process.
  • In a large bowl, combine the blanched green beans, crumbled feta cheese, olive oil, lemon juice, salt, and black pepper.
  • Toss everything together until the beans are well coated with the dressing.
  • Serve the salad chilled or at room temperature.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 10gProtein: 7gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 25mgSodium: 450mgPotassium: 200mgFiber: 4gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 15mgIron: 8mg
Calories: 180kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: healthy eating, salad, vegetarian
Cooking Method: Boiled
Time: <30 Min
Level: Easy

Join the Conversation

  1. rayna.walter53 says:

    4 stars
    Not bad, but I added some nuts for crunch and that was a game changer! 🥜

  2. kati.kreiger1958 says:

    5 stars
    Absolutely delicious! The feta adds the perfect tang. Will make again!

  3. mary.boyle46 says:

    3 stars
    I dunno, I think it needs something more. Maybe croutons? Just feels plain.

4 from 3 votes

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