Keto Avocado Brownies

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August 30, 2023

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Keto Avocado Brownies

Keto Avocado Brownies

Delicious and healthy brownies made with avocado
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Meal Type Dessert
Cuisine American
Servings 12 people
Calories 145 kcal

Ingredients
  

  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup almond flour
  • 1/4 cup erythritol
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt

Instructions
 

  • Preheat the oven to 350°F (175°C). Grease an 8x8 inch baking dish.
  • Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl.
  • Use a fork to mash the avocados until smooth.
  • Add the cocoa powder, almond flour, erythritol, eggs, vanilla extract, baking powder, and salt to the bowl with the mashed avocados. Mix well until the batter is smooth and combined.
  • Pour the batter into the prepared baking dish and smooth the top with a spatula.
  • Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
  • Remove from the oven and let cool in the baking dish for 10 minutes, then transfer to a wire rack to cool completely.
  • Cut into 12 squares and serve.

Nutrition

Calories: 145kcalCarbohydrates: 6gProtein: 4gFat: 13gFiber: 4g
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