Rating: 3.59
(98)

Green Goddess Hummus

April 30, 2025

Green Goddess Hummus is a vibrant and herb-infused twist on the classic hummus, bringing together the smooth texture of traditional chickpeas with a fresh, green burst of flavors from parsley, basil, and chives. This healthy, no-cook dip is not only delicious but also packed with nutrients, making it an ideal choice for a snack, appetizer, or addition to a picnic spread.

To start, blend together the base of classic hummus—cooked chickpeas, tahini, olive oil, lemon juice, garlic, salt, and pepper—until smooth and creamy. This will create the perfect foundation for your Green Goddess Hummus. The addition of tahini and olive oil gives the dip its silky texture, while lemon juice adds a refreshing tang.

Next, add a generous handful of fresh parsley, basil, and chives to the mix. These herbs are the stars of this hummus, providing a burst of fresh, aromatic flavor. You can also throw in a bit of spinach or arugula for added green goodness and extra nutrients. Blend everything together until the herbs are finely incorporated, giving the hummus a beautiful, bright green color and an herbal, fresh taste.

For an extra touch of creaminess, you can blend in a bit of avocado, which will also add a rich, buttery texture to the hummus. Taste and adjust the seasoning with more lemon juice, salt, or herbs as needed.

Serve your Green Goddess Hummus with fresh vegetable sticks, pita chips, or use it as a spread on sandwiches and wraps. Its herbaceous flavor pairs well with everything from crispy carrots and cucumbers to roasted vegetables and grilled meats. This hummus is not only a healthier snack option but also a delightful and unique twist on a well-loved classic.

Whether you’re looking for a light snack or something to impress guests at a gathering, Green Goddess Hummus will bring a refreshing burst of flavor to any occasion!

Green Goddess Hummus
Green Goddess Hummus
3.59 from 98 votes
A creamy and vibrant Green Goddess Hummus packed with fresh herbs and the classic flavors of hummus for a delicious, healthy dip.
Servings 1 people
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 can chickpeas Drained and rinsed
  • 1/4 cup tahini
  • 1 clove garlic Minced
  • 2 tablespoons lemon juice Freshly squeezed
  • 1/4 cup olive oil
  • 1/2 cup fresh parsley Chopped
  • 1/4 cup fresh basil Chopped
  • 1/4 cup fresh cilantro Chopped
  • to taste salt
  • to taste black pepper Freshly ground
  • 2 tablespoons water As needed, for consistency

Instructions
 

  • In a food processor, combine chickpeas, tahini, minced garlic, and lemon juice.
  • Add the olive oil, parsley, basil, and cilantro to the mixture.
  • Blend until smooth, adding water as needed for desired consistency.
  • Season with salt and black pepper to taste.
  • Transfer the hummus to a serving bowl and garnish with additional herbs and a drizzle of olive oil if desired. Serve.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 8gSodium: 110mgPotassium: 140mgFiber: 4gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 40mgIron: 1.5mg
Calories: 180kcal
Meal Type: Side Dish
Cuisine: American
Keyword: dips, healthy recipes, hummus
Cooking Method: Nobake
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar smartestRedditor says:

    4 stars
    I didn’t have all the fresh herbs, so I used dried ones instead. It tasted different, not bad tho.

  2. User avatar barb.gleason says:

    5 stars
    This recipe is amazing! So fresh and zesty, my whole family loved it! Will definitely make again.

  3. User avatar alfonso.jakubowski27 says:

    3 stars
    Easy to make but I think I added too much garlic. It was overpowering! lol.

  4. User avatar wilson.goodwin says:

    2 stars
    I don’t get why people like hummus so much. This was just okay for me.

    1. User avatar nicolas.flatley30 says:

      4 stars
      I totally understand! Hummus isn’t for everyone. Have you tried different flavors? Maybe roasted red pepper or beet hummus would suit your taste better.

    2. User avatar kathie.feil9 says:

      2 stars
      Hummus is just chickpeas mashed up! I don’t see the hype either, but my friends love it. I’d rather have guac any day!

  5. User avatar Master Yi says:

    5 stars
    Delicious! I served it at a party and everyone gobbled it up. 10/10 would recomend!

  6. User avatar rudy.walker95 says:

    3 stars
    I’m skeptical about adding that much olive oil. Isn’t it too fatty?

    1. User avatar treena.upton38 says:

      4 stars
      I know what you mean! Olive oil is nice, but too much can make it heavy. Maybe just use half of it and see how it goes?

  7. User avatar blake.schumm54 says:

    2 stars
    Less tahini in my opinion. But I’m no chef, just trying to eat healthier.

    1. User avatar Sapphire says:

      4 stars
      I totally understand! I think you could even skip the tahini altogether if you want. Makes it lighter!

  8. User avatar ilene.zemlak45 says:

    4 stars
    Can I use dried herbs instead of fresh ones? I’m lazy like that sometimes.

  9. User avatar tyree.kuhlman31 says:

    1 star
    Green Goddess? More like Green Disappointment. 😩

  10. 5 stars
    Hummus is life! Thanks for sharing! Will be making this for my party!

  11. User avatar sumiko.corwin94 says:

    5 stars
    YUMMY! I could eat this every day. Perfect with pita bread! Awesome recipe!

  12. User avatar Margot Fenring says:

    3 stars
    Green hummus? A little strange but ok. Just needs more salt for my taste.

  13. User avatar lon.hickle says:

    4 stars
    I didn’t have cilantro, used dill instead. Still turned out nice! 😋

    1. 3 stars
      Wait, you can sub cilantro for dill? I don’t think that’s right… but if it works for you, awesome! 🤷‍♂️

    2. User avatar Arwen Evenstar says:

      5 stars
      Good call! Dill is a great substitute. I’d never thought of that, but it sounds delicious! 🌿

  14. User avatar ehtel.schulist says:

    2 stars
    I tried making this and it didn’t turn out like I thought. Too much basil maybe? Kinda bitter.

    1. User avatar Supreme Kai says:

      4 stars
      I think you might have added too much basil, it can really overpower the other flavors. Try reducing it next time! 😊

  15. User avatar Arthur Philip Deodat says:

    3 stars
    Wasn’t a fan, too much garlic for my taste. My friends loved it tho.

    1. 4 stars
      I love garlic, so the more the merrier for me! But I get it, everyone’s taste is different.

  16. User avatar jame.wiegand says:

    5 stars
    Yummm! The garlic and lemon juice really make a difference! Can’t stop eating it with pita!

  17. User avatar hermila.wyman2012 says:

    1 star
    Green Goddess hummus? What are we, in some fancy restaurant? Is this even real hummus?

  18. User avatar colin.hirthe5 says:

    5 stars
    This hummus is soooo good! I love the fresh herbs in it. Will definitely make it again!

  19. User avatar Clyde Walker says:

    1 star
    Hummus is alright but this having all those different herbs is just overdoing it, honestly.

    1. 4 stars
      I get what you’re saying! Too many herbs can be overwhelming. Sometimes simple is better.

  20. User avatar forrest.davis28 says:

    3 stars
    I found it too oily. Maybe less olive oil next time? Just my opinion.

  21. User avatar jarvis.kiehn26 says:

    5 stars
    Love this recipe! So refreshing and perfect for summer. Will definitely make it again!

  22. User avatar mitzi.johns80 says:

    3 stars
    Green goddess hummus? What a fancy name for hummus! Just add some spices and it’s all good.

    1. User avatar eugene.mante says:

      3 stars
      Fancy name, but it’s just like regular hummus, right? A bit of seasoning and boom, done!

  23. User avatar pablo.collins2023 says:

    1 star
    Was it supposed to be this thick? Mine turned out like a brick.

  24. 2 stars
    Hummus is okay, but I prefer the store-bought kind. What’s the big deal?

  25. User avatar guadalupe.larson98 says:

    5 stars
    This hummus is amazing! The flavors of the herbs really come through.

  26. User avatar daren.little says:

    5 stars
    This hummus is a game changer! So fresh and creamy. I love it!

  27. User avatar tissues_with_issues says:

    2 stars
    Who puts all thas green stuff in hummus? Just tastes weird to me.

  28. User avatar mathWizard says:

    2 stars
    Is it really green goddess? I always thought that’s salad dressing…

  29. User avatar Sharolyn Lehner says:

    5 stars
    Yasss!! Love this recipe. Perfect dip for veggies!

    1. User avatar mellisa.ward1980 says:

      2 stars
      Hmm, I dunno. Sounds too healthy for me. I like my dips creamy and cheesy!

    2. User avatar shayne.bednar25 says:

      5 stars
      I totally agree! This dip is amazing with crunchy veggies. Perfect for parties too!

  30. User avatar geoWizard says:

    5 stars
    Super easy recipe! Family enjoyed it at our gathering, everyone was complimenting!

  31. User avatar Thanatos says:

    5 stars
    This is the best hummus ever! So fresh and vibrant, love the herbs!

  32. User avatar zane.gerlach says:

    3 stars
    Wasn’t a fan of the herbs. I think it overpowered the chickpeas.

  33. User avatar Colby Wiegand says:

    4 stars
    Super easy to make! I added some chili flakes for a kick. Yum!

  34. User avatar malisa.bednar says:

    5 stars
    Delicious!! Will be making this again for my next party. ❤️

  35. User avatar duncan.weissnat42 says:

    2 stars
    I don’t like tahini very much, so I subbed it with peanut butter. It didn’t turn out great.

  36. User avatar ardis.bednar says:

    4 stars
    Not really my style, thought the colors were strange. But the texture is nice.

  37. User avatar Tish Hughes says:

    4 stars
    I made it without cilantro ’cause I don’t like it much. Still good!

  38. User avatar luis.bednar says:

    3 stars
    I tried it but I think it needs more flavor. Maybe add some spice?

  39. User avatar ShanksOnePiece says:

    2 stars
    Why is there so much parsley? It overpowers everything!

  40. 5 stars
    This hummus was soooo good! The herbs really make a difference. Will def make again!

    1. User avatar alita.robel says:

      5 stars
      I’m glad you loved it! The herbs do add a nice touch for sure! Did you use fresh herbs? That’s important!

  41. User avatar nakita.prohaska76 says:

    4 stars
    My kids gobbled this up! Did not expect them to like greens so much!

    1. User avatar Questular Rontok says:

      3 stars
      I’m surprised they liked it too! My kid only eats pizza. How did you get them to try it?

    2. User avatar gino.lemke1968 says:

      5 stars
      That’s awesome! Greens are so good for kids. Glad they enjoyed it!

  42. User avatar Jewel Bartoletti says:

    4 stars
    I couldn’t find tahini so I used peanut butter. Still good!

  43. User avatar Draugr Wight says:

    2 stars
    Hummus is just mashed peas, right? Not sure why everyone loves it.

  44. 4 stars
    I forgot the garlic. Still tasted amazing! Highly recommend!

  45. User avatar piedad.senger1967 says:

    4 stars
    Yummy green stuff!

  46. User avatar earl.gulgowski says:

    1 star
    LOL, I thought this was a salad at first glance!

  47. User avatar kimberly.beier47 says:

    3 stars
    Do you really need that much tahini? Seems excessive.

    1. User avatar Flame Atronach says:

      5 stars
      I think the tahini adds a great flavor, and it’s not excessive if you like it rich! It’s a key ingredient!

    2. User avatar takisha.cormier65 says:

      4 stars
      Just use less if you think it’s too much. You can always adjust the recipe to fit your taste!

  48. User avatar willy.steuber says:

    5 stars
    Yummy! I could eat this all day! 🌿

    1. 3 stars
      It looks good, but I don’t know if I could eat it all day. Hummus gets old after a bit, right?

    2. User avatar janise.moen2021 says:

      5 stars
      Totally agree! This hummus is the best! I made it for my friends and they loved it! 🌱

  49. 3 stars
    I didn’t read the part about rinsing chickpeas. Is that a big deal? 😬

    1. User avatar billie.gorczany87 says:

      4 stars
      Yeah, rinsing chickpeas is important! It helps remove extra sodium and any canning liquid that can affect the flavor. But don’t worry, it should still taste good!

  50. User avatar shad.schuppe17 says:

    5 stars
    I tried this for a party and it was a hit! Everyone wanted the recipe. Thanks!

    1. User avatar terminatorXYZ says:

      2 stars
      I dunno, sounds kinda basic. Is it really that good? Like, just green stuff blended together?

    2. 5 stars
      That’s awesome! I love it when recipes turn out great for parties. What other dips did you serve?

  51. 4 stars
    Yummy! Perfect with pita chips. Very smooth!

  52. User avatar Galaxia Woonbeam says:

    2 stars
    I don’t know about the green stuff… I like my hummus plain. Too many herbs for me.

  53. User avatar Curiosity Shop Guy says:

    3 stars
    Doesn’t hummus usually have tahini? Why so much herb?!

  54. User avatar breanna.ernser says:

    2 stars
    I duno about this. It seems like too many herbs for hummus.

    1. User avatar neville.halvorson12 says:

      5 stars
      I actually love the herbs in this! Makes it fresh and herby. Don’t be shy, give it a try! 🌿

  55. User avatar Dremora Lord says:

    2 stars
    Not a fan, tasted too herby for me. Maybe less parsley next time?

  56. User avatar Android 16 says:

    5 stars
    Yuuum! Best hummus ever!!

  57. 3 stars
    I made it with less olive oil, it was fine. Good but not great.

  58. User avatar stephany.hickle21 says:

    5 stars
    I added some jalapeños for a kick, it was fire! 😍🔥

    1. User avatar jospeh.dietrich70 says:

      5 stars
      I love jalapeños! They really do add a nice kick to almost anything. Gotta try that next time! 🌶️

    2. User avatar katherina.tremblay says:

      2 stars
      Seems kinda weird to add spicy stuff to hummus. Is that even a thing? 🤔

  59. User avatar Dremora Lord says:

    1 star
    Green Goddess? More like Green Goofy. Didn’t taste anything like hummus.

  60. User avatar theda.cronin71 says:

    1 star
    idk what tahini is, but I just used peanut butter and it turned out weird… 1/5

  61. User avatar Jewel Carter says:

    2 stars
    My husband thought it was weird. He prefers store-bought. 😒

  62. User avatar samuel.cremin20 says:

    5 stars
    So good! Love the fresh herbs in this recipe!

    1. 5 stars
      Totally agree! The herbs make it feel so fresh and vibrant! 🥗

  63. User avatar janetta.terry49 says:

    5 stars
    OMG this is like the best hummus ever! I’m addicted now. Can I eat it for breakfast?

  64. User avatar micah.kuhlman2002 says:

    3 stars
    I tried 2 make this but forgot the garlic. It was like, plain chickpeas. My bad!

  65. 4 stars
    Super easy to make and my kids love it. Will definitely make again!

  66. 5 stars
    This hummus is amazing! The flavors are so fresh and bright! 🌿🍋

  67. User avatar stefan.koepp99 says:

    5 stars
    This tastes just like a restaurant’s! Making it again for sure.

    1. User avatar Killer Bees says:

      5 stars
      I totally agree! This hummus is amazing. Just like the ones you buy at the store but way better. 😊

  68. User avatar leslie.toy37 says:

    5 stars
    Absolutely loved it! The lemon juice adds a nice zing. Made it for a party and it was gone in seconds!

  69. User avatar wilburn.schamberger says:

    3 stars
    Wow, this recipe is just too much work for hummus. I can buy it cheaper at the store.

  70. User avatar Mrs. Tyrell Rutherford says:

    2 stars
    Not sure about all the herbs. I like plain hummus better, honestly. 🤷‍♂️

    1. 4 stars
      I get that! Plain hummus has its charm. But this recipe is a game changer if you like to try new flavors! 🌱

3.59 from 98 votes
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