Rating: 3.58
(7)

Spinach Enchiladas

May 13, 2026

Spinach enchiladas are a flavorful and comforting dish that combines tender tortillas, a creamy or savory spinach filling, and rich enchilada sauce baked together until warm and bubbly. They are a delicious vegetarian-friendly option that still feels hearty, satisfying, and full of bold Mexican-inspired flavors.

The star ingredient in this dish is spinach, known for its mild, earthy taste and soft texture when cooked. It pairs beautifully with other ingredients such as onions, garlic, and cheese, creating a filling that is both nutritious and flavorful. The spinach is usually sautéed first to reduce moisture and enhance its depth of flavor before being combined with the rest of the filling.

Cheese plays an important role in spinach enchiladas, adding creaminess and richness. Popular choices include Monterey Jack, cheddar, or a Mexican cheese blend. The cheese melts into the spinach mixture, helping to bind the filling together and create a smooth, comforting texture.

The tortillas act as the base of the dish, wrapping around the filling and holding everything together. Both corn and flour tortillas (example – cheese tortillas) can be used, depending on preference. Corn tortillas provide a more traditional flavor, while flour tortillas offer a softer, more flexible texture.

Enchilada sauce is what brings the entire dish together. Whether red or green, the sauce adds depth, spice, and moisture. Red sauce is typically made from dried chilies and spices, while green sauce often uses tomatillos and green chilies for a tangier, slightly brighter flavor. Once baked, the sauce soaks into the tortillas, making them soft and flavorful.

As the enchiladas bake, the cheese melts on top and the sauce begins to bubble, creating a golden, inviting finish. The result is a dish that is creamy, savory, and deeply satisfying.

Spinach enchiladas are often served with toppings such as sour cream, avocado, cilantro, or diced tomatoes. These fresh additions balance the richness of the baked dish and add extra layers of flavor and texture.

In the end, spinach enchiladas are a simple yet comforting meal that combines wholesome ingredients with bold, satisfying taste. They are perfect for weeknight dinners, family meals, or any occasion that calls for something warm and delicious.

Spinach Enchiladas
Spinach Enchiladas
3.58 from 7 votes
These Spinach Enchiladas are a delicious and nutritious meal perfect for those who love a mix of creamy and savory flavors. Packed with fresh spinach, cheese, and a blend of spices, this dish is sure to become a family favorite.
Servings 4 people
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients
  

  • 2 cups fresh spinach chopped
  • 1 cup cheese shredded, any melting variety like cheddar or Monterey Jack
  • 1 cup enchilada sauce red or green
  • 1 small onion diced
  • 8 pieces corn tortillas softened
  • 1 tablespoon olive oil for cooking
  • 1 teaspoon cumin powder
  • 1 clove garlic minced

Instructions
 

  • Preheat the oven to 350°F (175°C).
  • In a pan over medium heat, add olive oil and sauté the onions until they are translucent.
  • Add the minced garlic and spinach to the pan and cook until the spinach is wilted.
  • Stir in the cumin powder and remove from heat.
  • Spread a small amount of enchilada sauce on the bottom of a baking dish.
  • Take each tortilla and fill with the spinach mixture and a sprinkle of cheese. Roll up and place seam-side down in the baking dish.
  • Once all tortillas are rolled and placed in the dish, pour the remaining enchilada sauce over the top and sprinkle with remaining cheese.
  • Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.
  • Serve hot, garnished with additional toppings if desired, like sour cream or chopped cilantro.

Nutrition

Serving: 1gCalories: 230kcalCarbohydrates: 25gProtein: 9gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 540mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 1800IUVitamin C: 6mgCalcium: 200mgIron: 1.8mg
Calories: 230kcal
Meal Type: Brunch
Cuisine: Mexican
Keyword: enchiladas, recipe, spinach
Cooking Method: Baked
Time: >45 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar hollie.buckridge1964 says:

    3 stars
    They were okay, but I expected more flavor. Maybe some chili powder or jalapeños would help.

  2. User avatar Bryce Rosenbaum says:

    5 stars
    Yum! 🥳

  3. 4 stars
    This recipe is so easy! I made these for my family and they loved it. Thanks for sharing!

  4. User avatar chung.gibson73 says:

    2 stars
    What kind of tortillas? Corn or flour? I only have wheat ones at home. Can it still work? I’m not a chef!

    1. 4 stars
      Wheat ones should be fine! Just make sure you warm them up a bit first, they might be a bit crumbly but it’ll taste good!

  5. User avatar armanda.schinner says:

    2 stars
    Too much spinach! I barely tasted the cheese. Next time I’ll use less spinach and more cheese.

  6. 5 stars
    These spinach enchiladas were amazing! I love how cheesy they turned out. Will definitely make again!

3.58 from 7 votes
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