Rating: 3.72
(104)

Spaghetti Aglio e Olio

August 17, 2023

When it comes to Italian cuisine, few dishes are as simple yet satisfying as Spaghetti Aglio e Olio. This classic pasta dish proves that great flavors don’t always need long lists of ingredients or complicated techniques. With just a few pantry staples – garlic, olive oil, red pepper flakes, and pasta, you can create a dish that’s comforting, bold, and utterly delicious.

The magic of Spaghetti Aglio e Olio lies in its simplicity. The key is in the technique. Garlic is gently sautéed in olive oil until it’s golden and fragrant, releasing its natural sweetness. The red pepper flakes add a subtle heat that gives the dish a lively kick, while the pasta absorbs all the flavors from the oil, garlic, and spices, making each bite perfectly seasoned.

While the dish may seem minimal, the flavor profile is far from it. The olive oil, as the base of the sauce, brings richness, while the garlic adds depth and the red pepper flakes provide a satisfying level of warmth. It’s a balance that feels both comforting and refreshing, perfect for when you need a quick meal that doesn’t sacrifice flavor.

What makes Spaghetti Aglio e Olio so appealing is its versatility. You can keep it as simple as the classic recipe or add extras like chopped parsley, grated Parmesan, or even a squeeze of lemon juice for brightness. If you’re in the mood for something heartier, toss in some sautéed vegetables, shrimp, or grilled chicken. But even on its own, this dish delivers a satisfying, full-flavored experience.

Perfect for a busy weeknight dinner or a quick meal for one, Spaghetti Aglio e Olio is a reminder that sometimes, less is more. With just a few basic ingredients and a little time, you can create a dish that’s full of flavor, easy to make, and completely satisfying.

Spaghetti Aglio e Olio
Spaghetti Aglio e Olio
3.72 from 104 votes
Classic Italian pasta dish made with garlic, olive oil, and chili flakes.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 8 ounces spaghetti
  • 4 cloves garlic minced
  • 1/4 tsp red pepper flakes
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup parsley chopped fresh
  • salt to taste
  • parmesan cheese for serving

Instructions
 

  • Cook spaghetti according to package instructions until al dente.
  • In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes and cook until garlic is golden brown and fragrant, about 2 minutes.
  • Add cooked spaghetti to the skillet and toss to coat it in the garlic oil. Cook for an additional 2-3 minutes, until spaghetti is warmed through.
  • Remove from heat and stir in chopped parsley. Season with salt to taste.
  • Serve hot, garnished with grated Parmesan cheese.

Nutrition

Calories: 543kcalCarbohydrates: 62gProtein: 11gFat: 27gFiber: 3g
Calories: 543kcal
Meal Type: Brunch
Cuisine: Chinese
Keyword: Spaghetti
Cooking Method: Boiled
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar jasper.sipes13 says:

    3 stars
    I tried making this, but it turned out too oily. Maybe I used too much olive oil.

  2. 5 stars
    Yum! Simple and tasty. Will make again. 🙂

    1. 5 stars
      Glad you enjoyed it! It’s one of my favorites too. 🙂

  3. User avatar jess.brakus85 says:

    1 star
    This recipe is not traditional! Aglio e Olio should never have parmesan!

    1. 3 stars
      But I thought you can put parmesan on anything? I love cheese! 😋

    2. 4 stars
      I totally disagree! A little parmesan adds so much flavor! It’s still delicious! 🧀

  4. User avatar erlinda.jaskolski79 says:

    5 stars
    This is the simplest recipe ever! Loved it! The garlic flavor is just perfect.

  5. User avatar liza.pfannerstill59 says:

    4 stars
    Easy to make and super quick! Perfect for my busy nights! Thanks for sharing!

  6. User avatar han.white30 says:

    5 stars
    Delicious! The garlic really makes it pop. Definitely a keeper! 🧄❤️

  7. User avatar sari.huels15 says:

    2 stars
    This was way too spicy for me. I couldn’t enjoy it.

  8. User avatar antione.mccullough1976 says:

    4 stars
    Made this for my family, but they thought it was too oily. I liked it tho!

  9. User avatar edyth.bogisich2013 says:

    2 stars
    Why do people put parsley? It just makes it look weird. I don’t think it adds anything.

  10. User avatar heath.gutkowski says:

    3 stars
    Needs more cheese!!111!! I don’t care if it’s traditional or not, just more cheese plz.

  11. 5 stars
    I added shrimp and it was phenomenal! 🦐

  12. User avatar anthony.oconnell says:

    5 stars
    This pasta is so simple and delish! Loved how the garlic flavor stands out. Definitely a 5 from me!

  13. User avatar pamila.klein91 says:

    3 stars
    Not sure about the parsley… feels unnecessary.

  14. 3 stars
    I think it could use some meat… like shrimp or chicken. Just saying!

  15. 3 stars
    My friend told me garlic is good for health. Is it true? Anyway, I hate garlic but this was okay.

    1. 3 stars
      I dunno about that, I think garlic is gross too! But my mom always said it helps with colds and stuff. Still, spaghetti without garlic is a bit weird, right?

    2. 4 stars
      Garlic is actually really good for you! But if you can’t stand the taste, maybe try using less or finding another dish that suits your taste better.

  16. 5 stars
    Spaghetti Aglio e Olio is my favorite dish! Perfectly quick!

  17. User avatar Lorine Jakubowski says:

    4 stars
    Tasty, but next time I’ll skip the red pepper, too hot!

  18. User avatar salvatore.gleichner says:

    2 stars
    I don’t know…why so much oil? Seems unhealthy to me!

  19. User avatar briana.goodwin55 says:

    2 stars
    Isn’t this just a glorified pasta? I mean, where’s the meat? Seems kinda weak.

  20. User avatar alonso.bayer21 says:

    5 stars
    Absolutely delicious! This is my go-to recipe now!

  21. User avatar Ms. Jennie Steuber says:

    4 stars
    Simple to make and delicious! Perfect for a quick dinner. Just be careful not to burn the garlic!

  22. User avatar Frost Atronach says:

    5 stars
    10/10 easy peasy. Even my kids loved it, which is a miracle! Will definitely make again. 😊

  23. User avatar nadene.ward says:

    3 stars
    Meh. Not great, but not terrible. I’ve had better pasta.

  24. 4 stars
    It’s good, but I added chicken and veggies. Not sure if that’s allowed in real Aglio e Olio.

  25. 3 stars
    Too garlicky for my taste. Next time, I’ll use less garlic. 😬

  26. User avatar micki.cronin77 says:

    5 stars
    Yum!! Loved it!! Best pasta I’ve ever made!! 10/10!

    1. User avatar ArabianNights says:

      5 stars
      So glad you enjoyed it! It’s super easy and delicious! 😍

  27. User avatar pura.swaniawski21 says:

    4 stars
    Super easy! My kids even liked it, and that’s a miracle. Thanks!

  28. User avatar cornelius.little52 says:

    5 stars
    This is the simplest recipe ever! Loved the flavor 😍.

  29. User avatar Joy Rider says:

    5 stars
    This recipe is so simple and delicious! I love garlic!

    1. 2 stars
      Really? I’m not sure about just garlic and oil… Sounds kinda bland to me.

    2. User avatar sol.breitenberg97 says:

      5 stars
      I totally agree! Garlic makes everything better. This dish is super easy and a great weeknight meal.

  30. User avatar Draugr Wight says:

    5 stars
    Absolutely love it! I could eat this every day. 👌

  31. User avatar clement.dickens55 says:

    2 stars
    I dont get why people find this amazing. It’s just spaghetti with some oil and garlic. I guess if you like bland food it’s ok.

  32. 4 stars
    I didn’t have parsley so I used spinach. Still turned out good!

  33. User avatar cristin.howell3 says:

    2 stars
    Too oily for my taste. Maybe less olive oil next time?

  34. 4 stars
    I have never cooked spaghetti before and this was easy! But what if I don’t have parsley?

  35. 5 stars
    So simple yet so good! Perfect for a quick dinner.

  36. User avatar yun.schumm7 says:

    4 stars
    Tbh I thought this was gonna be complicated but it was so easy!!! Will make again.

  37. User avatar denny.kuhlman says:

    3 stars
    Eh, it was alright. I mean, it’s just pasta with garlic and oil, right?

    1. User avatar korey.dicki says:

      4 stars
      I don’t know, garlic and oil sounds tasty to me! Simple is good sometimes. 🍝

  38. User avatar Storm Atronach says:

    1 star
    Too much garlic!!! Who needs that much?? My breath is still awful.

  39. User avatar sammie.labadie says:

    5 stars
    Omg, I made this for a dinner party and everyone was impressed! Definitely a keeper!

  40. User avatar mike.mcdermott0 says:

    3 stars
    It was okay, but I feel like it needs something else. Maybe some veggies?

    1. 4 stars
      I totally agree! Adding some bell peppers or spinach would brighten it up.

    2. User avatar darius.kovacek23 says:

      2 stars
      Veggies? Really? This is a classic recipe, it doesn’t need all that!

  41. 3 stars
    I’m not a fan of spaghetti. Prefer fettuccine tbh. But good recipe! 😂

    1. User avatar myles.dibbert65 says:

      4 stars
      Fettuccine is great, but you gotta give spaghetti a chance! This dish is all about the flavors. 😋

    2. User avatar gino.goodwin99 says:

      3 stars
      Spaghetti’s the classic! How can you not like it? 🤔

  42. User avatar amada.hickle55 says:

    1 star
    Garlic overdose!!! Maybe cut down on that!

  43. User avatar Ellis Wilderman says:

    5 stars
    Absolutely love this recipe! Simple yet so delicious. Will definitely make it again!

  44. User avatar Cherry Murphy says:

    2 stars
    I didn’t have parmesan, so I used cheddar. Tasted weird! Just stick to the recipe, folks.

    1. User avatar sylvie.feest1990 says:

      3 stars
      But why stick to the recipe? Cheddar can be nice if you like it! Just gotta mix it up sometimes.

    2. User avatar Sabre Cat says:

      5 stars
      I agree! Parmesan adds that special kick. Cheddar’s just not right for this dish!

  45. User avatar Wellington Yueh says:

    5 stars
    My kids love this! It’s a nice change from our usual meals.

  46. 5 stars
    Spaghetti is like the best food ever! 😍

  47. 3 stars
    Can I use garlic powder instead of fresh garlic? Asking for a friend.

    1. User avatar luanne.streich says:

      4 stars
      Yeah, you can use garlic powder, but it won’t taste the same. Fresh garlic has that kick you just can’t beat! 👩‍🍳

  48. 2 stars
    I don’t get why people rave about this dish. It was just pasta with oil? Felt kinda bland.

  49. User avatar sherika.kerluke1958 says:

    2 stars
    This is just glorified butter noodles! Where’s the flavor? 😒

    1. 4 stars
      I think you’re missing the point! It’s all about the simplicity of the flavors. But hey, everyone has their taste! 😊

    2. 3 stars
      Glorified? Nah, it’s classic Italian! But if you want more flavor, maybe add some veggies or chicken?

  50. User avatar christoper.hahn88 says:

    4 stars
    Too much garlic! My breath was awful after, haha.

  51. 2 stars
    Why do you need oil? Just use butter instead!

  52. User avatar porter.schowalter says:

    5 stars
    This dish is so simple yet so delicious! My family loved it.

    1. User avatar jeana.raynor98 says:

      5 stars
      Totally agree! It’s a classic dish. Love how quick it is to make!

  53. User avatar maurice.watsica0 says:

    3 stars
    This looks too easy to be real! How can it taste good with just 5 ingredients? 🤔

  54. User avatar liberal.hero says:

    3 stars
    I added some chicken and broccoli to it and that made it great! But without that, it was kind of plain.

    1. 2 stars
      Chicken? Broccoli? Isn’t that like adding too much to a classic dish? I prefer it simple like the recipe says.

    2. User avatar Pearl E. Whites says:

      5 stars
      I totally agree! Adding veggies like broccoli really kicks it up a notch. Without it, I find it kinda bland too. Yum!

  55. User avatar vonda.jones says:

    5 stars
    I added some lemon juice, and it was even better! #Lifehack

    1. User avatar newton.von59 says:

      5 stars
      I never thought of adding lemon juice, gonna try it next time! Sounds refreshing! 🍋

    2. User avatar lizabeth.kovacek8 says:

      2 stars
      Lemon juice? Really? I don’t think that’s a good idea. Might mess up the flavor.

  56. User avatar alexis.fahey says:

    2 stars
    My spaghetti turned sticky after I added everything… is that normal? Didn’t taste much like garlic oil.

  57. User avatar felipa.zieme24 says:

    2 stars
    I don’t understand why people like this so much. It’s just pasta and garlic. Where’s the sauce?!

  58. User avatar gerry.gottlieb90 says:

    5 stars
    I can’t believe how easy this was! I added some chicken and it turned out amazing!

    1. User avatar candelaria.bins75 says:

      3 stars
      Really? Chicken with spaghetti aglio e olio? Seems weird… but whatever floats yer boat, I guess.

    2. User avatar andres.shanahan1997 says:

      5 stars
      That sounds delicious! Chicken is a great addition. I never thought of that before. I’ll have to try it!

  59. User avatar toby.carroll17 says:

    5 stars
    I made this for my date and they loved it! Super easy and fast.

  60. User avatar jacquelynn.hartmann1963 says:

    5 stars
    Yum!

  61. User avatar willian.rohan says:

    4 stars
    I added some chicken to it and it was awesome. Thx for the idea!

    1. 2 stars
      Chicken? In Aglio e Olio? That’s like mixing oranges with spaghetti! Not sure about that…

    2. User avatar oPandariaNo says:

      5 stars
      Glad you enjoyed it! Chicken sounds like a delicious twist! 🍗

  62. User avatar ivan.lakin says:

    3 stars
    too much oil i think. Might try with less next time. 3 stars.

  63. User avatar lou.hickle71 says:

    5 stars
    Yum!

  64. User avatar charlie.morissette41 says:

    4 stars
    I made it for my buddy’s birthday, he couldn’t stop eating it!

  65. User avatar Reg Nullify says:

    4 stars
    The garlic burnt a bit… I musta cooked it too long. Be careful with that but still tasted good!

  66. User avatar oren.reilly23 says:

    5 stars
    Yummy! Just had this for dinner, my whole family liked it. My kids asked for seconds!

  67. User avatar agripina.gulgowski14 says:

    3 stars
    I don’t think parsley adds anything…maybe skip it? 🤔

  68. 5 stars
    Spaghetti is made from wheat, right? This recipe is so easy, even I could do it! LOL.

    1. User avatar joan.bauch15 says:

      3 stars
      LOL, I dunno if it’s that easy. What if the garlic burns? 🤔

    2. 5 stars
      Yes, spaghetti is indeed made from wheat! It’s super simple, you’ll nail it! 😄

  69. User avatar latrina.rippin1983 says:

    3 stars
    I thought it was bland. I mean, where’s the flavor? Guess I like more spices.

    1. User avatar caridad.white92 says:

      5 stars
      I totally get you! I added more chili flakes and some Italian herbs, tasted way better! 🌶️👍

    2. 3 stars
      Bland? Really? This dish is super simple and has its own charm. Maybe you just don’t appreciate the classic flavors.

  70. User avatar terresa.wolf18 says:

    4 stars
    Who needs fancy stuff, this is real food! Me and my buddies made it after a long day, great taste!

    1. 3 stars
      Looks good, but is it really that easy? I feel like something’s missing. Maybe add more spices or something?

    2. User avatar Maranda Funk says:

      5 stars
      Glad to hear you enjoyed it! Simple and delicious, just like food should be. Cheers to good times with friends!

  71. User avatar shelton.oconner31 says:

    5 stars
    This recipe is a true classic! The garlic and olive oil combo is to die for. I added some shrimp and it was amazing!

3.72 from 104 votes
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