About the Turkey and Spinach Breakfast Quesadilla
The Turkey and Spinach Breakfast Quesadilla is a delicious and nutritious breakfast option that combines the savory goodness of turkey with the freshness of spinach. This recipe has gained popularity among breakfast enthusiasts for its delectable flavors and easy preparation.
Delicious Flavor
The combination of tender turkey, vibrant spinach, and melted cheese creates a burst of flavors that tantalize the taste buds. The savory turkey adds a rich and hearty element to the quesadilla, while the spinach adds a refreshing and slightly earthy taste. Together, these ingredients create a harmonious blend that keeps you coming back for more.
Health Benefits
This breakfast quesadilla not only satisfies your taste buds but also provides essential nutritional benefits. Turkey is a lean source of protein and is low in fat, making it a healthier alternative to other breakfast meats. Spinach is packed with vitamins and minerals, including iron, calcium, and vitamins A and K.
The Turkey and Spinach Breakfast Quesadilla is high in protein, which helps keep you full and satisfied throughout the morning. It also offers a good amount of dietary fiber, promoting digestive health. With the right balance of nutrients, this recipe is a great choice for those looking to start their day in a healthy way.
Quick and Easy to Make
Whether you’re preparing breakfast for yourself or for a crowd, this recipe is a breeze to make. It involves sautéing the turkey and spinach, assembling the quesadilla with your favorite type of cheese, and then lightly toasting it until golden brown and crispy. Within minutes, you can have a delicious and satisfying meal ready to be enjoyed.
Overall, the Turkey and Spinach Breakfast Quesadilla is a popular, healthy, and delicious choice for breakfast. With its delightful flavors and nutritional benefits, it’s a recipe that will surely become a favorite in your breakfast rotation.
Ingredients
- 2 whole wheat tortillas large,
- 4 slices turkey
- 1 cup spinach
- 1/2 cup shredded cheese
Instructions
- Place a tortilla on a flat surface.
- Layer the turkey, spinach, and shredded cheese on top of the tortilla.
- Top with the second tortilla.
- Heat a large non-stick skillet over medium heat.
- Carefully transfer the quesadilla to the skillet and cook for 2-3 minutes on each side, until the cheese is melted and the tortillas are crispy.
- Remove from the skillet and cut into wedges.
- Serve hot and enjoy!
Not bad, but could use more flavor. I added some hot sauce and that helped a lot.
This was a super easy breakfast! My kids loved it and I felt healthy making it. Will definitely make again!
Why would u cook it so long? I only did 1 minute on each side and it was perfect! 5 stars!
I don’t know about 1 min, but that sounds risky! 😂 More cheese please!
Cooking it longer makes them crunchier! I prefer a crispy quesadilla.
I dunno if the spinach really adds anything. Next time, I might skip it.
Yum! Cheesy and satisfying! I added some hot sauce and it was 🔥!
My kids loved these! Super easy to make. Will definitely be making again! 😊
This was so good!!! Easy to make and healthy too! I added some salsa on the side.
Didnt really like it. Thought it could use more seasoning. Kind of bland. 2/5.
Hmm, not sure about tortillas for breakfast. I usually stick to eggs. But I guess it’s good for some people?
Breakfast is about what makes you happy! Eggs are great, but these quesadillas sound tasty too. Gotta mix it up sometimes!
My family loved it! Spinach, turkey, and cheese is way better than just plain old cheese quesadillas.
Yum! I need to try this recipe. Everytime I make quesadillas, they turn out boring. Thanks for sharing!
I dunno about spinach in a quesadilla… Seems weird to me. Maybe sticking to just cheese and turkey next time.
I don’t think turkey belongs in a quesadilla. Used chicken instead. Still came out good tho. 3/5.
I tried this with some leftover chicken instead of turkey, and it worked surprisingly well! Yum! 4 stars.
Quick and simple! Made it in less than 10 minutes! Plus I’m trying to eat healthier, so this works.
This was super easy and delicious! My kids loved it. Will definitely make again!
Glad you liked it! It’s so quick to make too. My kids enjoyed it as well! 🍽️
Turkey in the morning? Sounds weird. I prefer bacon. But thanks for the recipe!
Followed the recipe and it turned out terrible! The tortillas burnt and the cheese didn’t melt! Not impressed.
This was delish! I added some salsa on top for extra flavor. 5 stars!
I made this but forgot spinach, oops! Still tasted good though. LOL
Tortillas burn too quick! I shoulda kept an eye on it. 😫
I think you should add more turkey or maybe some beans? Feels a little light for breakfast.
I totally get what you mean! A little more turkey would make it heartier. Maybe I’ll give it a try with some beans next time!
Beans? In a quesadilla? That sounds weird. Just stick to the recipe, it’s fine as is.
Quesadillas are just weird tacos. But this recipe is ok. Would eat again, maybe?
Tortillas too soggy when done. How do u make crispy? 1 star.
Spinach is not a breakfast food! Who eats that in the morning? 1/5.
I disagree! Spinach is super healthy and can totally be a breakfast food. This sounds delicious! 5/5.
I’ve never seen spinach for breakfast either, but I guess it’s worth a try? Sounds a bit weird tho. 3/5.
Yum. Spinach is good for you, right? I can eat this every day!
Just tried it! OMG, my mouth is happy 😋. So cheesy and crunchy!
My husband doesn’t like spinach. So I skipped it. Still good! 😜 3 stars.
You can totally skip the spinach! My kids hate it too, and they love it when I make it without! Great idea! 😊
But isn’t spinach good for you? I don’t get why you’d skip it. Seems weird to me. 🤷♂️
Quick breakfast idea! I made these for my kids and they gobbled it up in no time! Definitely making again.
Hated it! Who puts spinach in a quesadilla? Not a fan at all…
Easy peasy! I like it, but adding some eggs next time for more protein. 4!
Eggs sound great! I bet that’ll make it even tastier. Thanks for the tip!