Rating: 3.68
(71)

Green Goddess Pasta

July 30, 2024

Green Goddess Pasta is a vibrant and refreshing take on traditional pasta dishes, packed with bright, herbaceous flavors that make it perfect for a light and satisfying meal. Inspired by the famous Green Goddess dressing, this pasta is coated in a creamy, green sauce made from a blend of fresh herbs, avocado, and tangy ingredients, offering a deliciously creamy texture without being heavy.

The star of this dish is the creamy sauce, which is made by blending together ingredients like basil, parsley, cilantro, and avocado. These fresh herbs give the sauce a burst of flavor, while the avocado adds creaminess and a mild richness. A splash of lemon juice or vinegar provides the perfect balance of acidity, cutting through the richness of the avocado and giving the sauce a refreshing, zesty kick. You can also add a bit of Greek yogurt or sour cream for extra creaminess and a tangy finish.

The pasta itself is the perfect backdrop for this vibrant sauce. Whether you prefer spaghetti, penne, or farfalle, the creamy green sauce clings to the pasta beautifully, creating a harmonious bite of fresh, flavorful goodness. You can also add in some sautéed vegetables, like zucchini, spinach, or peas, to make the dish even more colorful and nutritious.

What makes Green Goddess Pasta so versatile is its adaptability. It’s a dish that can be served warm or cold, making it ideal for any season. You can also adjust the flavor by experimenting with different herbs or adding protein, like grilled chicken, shrimp, or tofu, for a more substantial meal.

This dish is a great way to enjoy the vibrant flavors of fresh herbs while still indulging in a satisfying pasta meal. Green Goddess Pasta is a light yet flavorful option that’s perfect for anyone looking for a fresh twist on classic comfort food.

Green Goddess Pasta
Green Goddess Pasta
3.68 from 71 votes
Green Goddess Pasta is a delightful and creamy dish made with a blend of fresh herbs, spinach, avocado, and garlic. It’s a delicious and healthy meal perfect for any day of the week.
Servings 2 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 200 grams pasta use any type of your choice
  • 1 cup spinach packed, fresh
  • 1 avocado ripe, peeled and pitted
  • 1/4 cup basil fresh
  • 1/4 cup parsley fresh
  • 2 cloves garlic minced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice fresh
  • to taste salt
  • to taste black pepper freshly ground

Instructions
 

  • Cook the pasta according to the package instructions until al dente. Drain and set aside.
  • In a blender or food processor, combine the spinach, avocado, basil, parsley, garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth and creamy.
  • Toss the cooked pasta with the green goddess sauce until well coated.
  • Serve the pasta immediately, garnished with additional herbs or a sprinkle of Parmesan cheese if desired.

Nutrition

Calories: 450kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gSodium: 300mgPotassium: 550mgFiber: 8gSugar: 3gVitamin A: 3000IUVitamin C: 25mgCalcium: 80mgIron: 3mg
Calories: 450kcal
Meal Type: Lunch
Cuisine: American
Keyword: cooking, healthy recipes, pasta
Cooking Method: Boiled
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar burl.renner53 says:

    3 stars
    Spinach and avocado? That’s a weird combo. Not sure what to think.

  2. User avatar sirena.stanton3 says:

    5 stars
    This was amazing! So creamy and fresh, my whole family loved it!

  3. User avatar Hotblack Desiato says:

    2 stars
    Too strong of a taste… I don’t know. Maybe less garlic next time?

  4. User avatar Majikthise says:

    5 stars
    My kids loved it! They didn’t even know they were eating spinach. Thanks!

    1. User avatar kathern.lakin56 says:

      5 stars
      That’s awesome! Sneaky way to get kids to eat veggies! 🤗

    2. User avatar ming.mayer95 says:

      3 stars
      My kids wouldn’t touch spinach, but glad yours did! 🤷‍♀️

  5. User avatar lavern.kovacek says:

    3 stars
    Is it supposed to look green like that? I guess it tastes fine but the color threw me off.

  6. 5 stars
    YUM! Perfect for a hot summer day. I might add nuts for some crunch next time.

    1. User avatar romeo.glover says:

      5 stars
      Nuts sound like a great idea! They would definitely give it more texture. Can’t wait to try it with some almonds!

  7. User avatar salvatore.fay91 says:

    4 stars
    Love it! But I swapped out basil for cilantro because I had it on hand. Still tasted great!

  8. User avatar van.bashirian says:

    4 stars
    Yummy. Made this for dinner. Pasta+green stuff, it’s all good.

  9. User avatar manda.tillman says:

    2 stars
    I kinda messed up the sauce. It was chunky, not smooth. 🙁

  10. User avatar rich.landlord says:

    5 stars
    This pasta is amazing! So creamy and fresh!🌿🍝

    1. User avatar Falmer Shaman says:

      5 stars
      I tried it too! So good, but I added some chicken for protein. It turned out great! 🐔

  11. 4 stars
    I wasn’t sure about avocado in pasta but it actually works. Surprised me! 👍

  12. 1 star
    I just don’t get it. Why would you put spinach and avocados in pasta? Where’s the meat?!

  13. User avatar thaddeus.conn1958 says:

    3 stars
    Pasta is just pasta, I’d rather eat pizza! But my kids loved it.

  14. 5 stars
    This recipe looks so fresh and light! Can’t wait to try it! 😋

  15. User avatar joannie.jacobi95 says:

    4 stars
    Y’all, I messed up and used pesto instead of the green sauce. Still turned out delicious tho!

  16. User avatar NAFO.SUPREMACY says:

    2 stars
    I dunno. I just like my pasta with marinara sauce, ya know?

    1. User avatar willie.zieme1959 says:

      5 stars
      Marinara is great, but you gotta give this a try! It’s so creamy and fresh! 🌱

  17. User avatar Cythia Shanahan says:

    4 stars
    Can I use frozen spinach? Didn’t have fresh. Just curious.

    1. 5 stars
      Yeah, you can use frozen spinach! Just make sure to thaw and drain it well before blending. It should work fine.

  18. 2 stars
    Not a fan, the sauce was too green for my taste. Maybe less spinach next time?

    1. 4 stars
      I actually love the green sauce! Maybe try adding more lemon next time to balance it out?

  19. User avatar hugo.leuschke55 says:

    5 stars
    This pasta was so good! The sauce is creamy and delicious. I’m definitely making this again!

  20. User avatar oPandariaNo says:

    1 star
    Green goddess? More like green goblin. Didn’t like it at all 🤢.

  21. 1 star
    Who puts lemon in pasta? That’s just weird. Sorry but I won’t be making this.

  22. User avatar elouise.trantow18 says:

    4 stars
    Green goddess? More like green monster! LOL 😂

  23. User avatar Uh Shenlong says:

    2 stars
    I thought this was gonna be nasty, but it ain’t that bad. Just wish there was more flavor.

  24. User avatar jeremy.roberts says:

    2 stars
    I don’t know about this. The mix of ingredients is a little odd. Green stuff on pasta? Nah.

    1. 2 stars
      Honestly, who puts green stuff on pasta? This is just wrong. Pasta should be with meat and sauce, not salad! 😒

    2. User avatar michael.wintheiser says:

      4 stars
      I totally get what you’re saying! It does sound weird, but I tried something similar once and it was surprisingly good. You never know until you try! 🌱

  25. User avatar emilia.hessel27 says:

    5 stars
    This recipe is a game changer! So fresh and delicious. Will definitely make again!

    1. User avatar jacquelyne.altenwerth71 says:

      5 stars
      I’m glad you loved it! It’s one of my favorites too. Perfect for a quick dinner!

  26. User avatar stanley.rohan72 says:

    3 stars
    Easy recipe but way too much garlic for me. I’ll cut it next time.

  27. User avatar Sherley Kovacek says:

    1 star
    What’s wrong with this pasta? It came out mushy. Followed the steps, I swear!

  28. User avatar ramona.collins says:

    4 stars
    My kids loved it! Although, I used penne instead and added some chicken for protein. Yum!

  29. User avatar lorenza.daniel23 says:

    4 stars
    I added chicken and it turned out great! A little protein makes it better.

  30. 4 stars
    Green sauce looks gross but tastes great! Will make again for sure. 💚

  31. User avatar samual.baumbach70 says:

    5 stars
    Super easy recipe! Perfect for a quick dinner. My kids loved it too!

  32. User avatar Falmer Archer says:

    3 stars
    My kids didn’t like it at all, said it looked weird. But I loved it! Just what I needed for a healthy meal.

  33. User avatar sommer.dicki says:

    5 stars
    Green goddess? Sounds weird, but it tastes delish! Will make again.

  34. User avatar angelyn.kohler says:

    5 stars
    Yum! Fresh and bright flavors! I think I might add some grilled chicken next time. 🍗

  35. User avatar maximo.glover says:

    5 stars
    Super easy! I made it in under 30 mins. My kids ate it up, which is saying something! 😄

  36. User avatar alesha.towne says:

    5 stars
    Wow, this was delicious! The sauce is super creamy and fresh. Will definitely make again.

    1. User avatar claudia.dicki79 says:

      5 stars
      I’m glad you liked it! The creaminess really sets it apart. Did you add anything extra?

  37. User avatar johnson.stroman2005 says:

    2 stars
    Meh. Too bland. Needs more spices or something. I added red pepper flakes but still.

    1. User avatar MAGA2024.Trumpster says:

      4 stars
      I thought it was great as is! Maybe try adding different herbs instead of just red pepper flakes.

  38. User avatar shelton.bins2020 says:

    3 stars
    Pasta was fine but my blender didn’t work well with the avocados. Maybe too much stuff? Had to mash by hand!

  39. 5 stars
    Just tried it. So good! I added chicken for protein. Will make again.

    1. User avatar rocky.schroeder41 says:

      5 stars
      Chicken sounds like a great addition! I love how versatile this recipe is.

  40. 3 stars
    I’m not a big fan of avocado, but this actually didn’t taste too bad. Maybe I’ll try it again.

    1. User avatar zulema.fadel2007 says:

      4 stars
      Glad to hear you gave it a chance! Avocado can be tricky for some. Maybe try adding more herbs next time?

  41. 4 stars
    I didn’t have basil, so I used pesto. Still turned out good!

  42. 5 stars
    10 out of 10. Would totally recommend!!

  43. 3 stars
    Didn’t turn out like the picture. Maybe my avocado was too ripe?

  44. User avatar gladis.blanda47 says:

    4 stars
    this is atually really healthy! My mom made it lol I feel good now.

  45. User avatar Galadriel says:

    3 stars
    Hmm, I think it needs something… like chicken or bacon? Just my opinion!

  46. User avatar Humma Kavula says:

    3 stars
    I didn’t have basil, so I left it out. Still tasted okay but I’m sure it’s better with it.

    1. User avatar tyron.fadel says:

      4 stars
      Basil is key! But I’m glad it still turned out okay for you. 😊

  47. User avatar carroll.macgyver60 says:

    3 stars
    Simple and quick to make. I like that! But my blender couldn’t handle the avacado.

    1. User avatar christena.romaguera says:

      4 stars
      Sounds delicious! Maybe try mashing the avocado before blending next time? That could help.

  48. User avatar shelton.monahan7 says:

    3 stars
    Is it really called ‘Goddess’? Sounds kinda weird. But it was decent.

  49. User avatar Ra'zhinda says:

    3 stars
    I tried it and the flavor was kinda bland… maybe I didn’t add enough salt? 🤔

  50. User avatar joe_banana says:

    5 stars
    This was soooo good!! I added some pine nuts and it was even better! Will make again!

  51. 4 stars
    Tasty but its best with some form of cheese on top. Used feta, yum!

    1. User avatar Hugh Mungous says:

      5 stars
      Totally agree! Cheese just takes it to another level. Feta is a great choice!

    2. User avatar Draugr Wight says:

      3 stars
      I dunno, I think the sauce is good enough without cheese. Maybe I’m just not a feta fan.

  52. User avatar isaias.kassulke says:

    2 stars
    Tried it, but my sauce was lumpy. Used too much olive oil? Idk.

  53. User avatar smartestRedditor says:

    2 stars
    Too many greens for me. I prefer my pasta with meat.

3.68 from 71 votes
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