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Easy Pasta Primavera

October 4, 2023

Best Time to Enjoy Easy Pasta Primavera

Easy Pasta Primavera is a versatile and vibrant dish that can be enjoyed at any time of the year. However, it truly shines during the spring and summer seasons when fresh vegetables are abundant. The bright colors and fresh flavors of the vegetables make this dish perfect for outdoor picnics, backyard barbecues, or a light and refreshing weeknight dinner.

Popularity of Easy Pasta Primavera

Originally an Italian-American dish, Easy Pasta Primavera has gained popularity all over the world. Its simple preparation and delicious taste have made it a favorite in many households. This dish is especially beloved in the United States, where it is commonly found on the menus of Italian restaurants and embraced for its versatility.

Nutritional Value of Easy Pasta Primavera

While Easy Pasta Primavera may not be the healthiest dish around, it can still be enjoyed as part of a balanced diet. The dish is packed with a variety of fresh vegetables, such as bell peppers, broccoli, carrots, and peas, which provide essential vitamins and minerals. Additionally, the pasta adds a good source of carbohydrates for energy. To make it a bit healthier, you can use whole wheat pasta and add lean proteins like grilled chicken or shrimp.

Easy Pasta Primavera

Easy Pasta Primavera

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A delicious and colorful pasta dish loaded with fresh spring vegetables.
Servings 4 people
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 8 ounces fettuccine
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 1 cup cherry tomatoes halved
  • 1 cup Bell peppers sliced
  • 1 cup zucchini sliced
  • 1 cup yellow squash sliced
  • 1 cup broccoli florets
  • 1/2 cup parmesan cheese grated
  • Salt and pepper to taste
  • Basil leaves for garnish

Instructions
 

  • Cook the fettuccine according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute.
  • Add the cherry tomatoes, bell peppers, zucchini, yellow squash, and broccoli to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes.
  • Add the cooked fettuccine to the skillet and toss to combine with the vegetables. Cook for an additional 2-3 minutes to heat through.
  • Remove from heat and stir in the Parmesan cheese. Season with salt and pepper to taste.
  • Garnish with fresh basil leaves before serving.

Nutrition

Calories: 372kcalCarbohydrates: 47gProtein: 12gFat: 15gFiber: 5g
Calories: 372kcal
Meal Type: Lunch
Cuisine: Italian
Cooking Method: Boiled
Time: 30-45 Min
Level: Easy
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