Spinach Alfredo pasta is the ultimate comfort food. The creamy Alfredo sauce, with its rich blend of butter, cream, and Parmesan, wraps around each strand of pasta while the fresh spinach adds a burst of color, texture, and nutritional value. This dish is not only indulgent but also an easy way to incorporate more greens into your meal. It’s perfect for cozy dinners or any time you’re craving a rich, flavorful pasta.
To start, cook your favorite pasta until it’s al dente. Fettuccine is the traditional choice for Alfredo pasta, but penne, spaghetti, or rigatoni will work just as well. While the pasta is cooking, begin preparing the Alfredo sauce. In a large skillet, melt butter and sauté garlic until fragrant. Then, add heavy cream and bring it to a simmer. Stir in freshly grated Parmesan cheese, allowing it to melt into the cream to form a velvety sauce. Keep stirring until the sauce thickens to your liking, and then season with salt, pepper, and a pinch of nutmeg for added depth.
Once the sauce is ready, add fresh spinach to the skillet. The heat from the sauce will wilt the spinach, turning it a deep green and releasing its natural juices, which blend beautifully with the creamy sauce. The spinach not only adds color and flavor but also a healthy dose of vitamins and iron. You can add more spinach if you like a bolder green flavor or keep it light with just a handful.
Once the pasta is cooked, drain it and toss it into the Alfredo sauce, making sure the noodles are well coated. The creamy sauce should cling to the pasta, creating a smooth, rich coating. If the sauce seems too thick, add a bit of pasta water to loosen it up and help the sauce adhere to the pasta. For an extra touch, sprinkle some grated Parmesan on top and a few cracks of black pepper.
Spinach Alfredo pasta is the kind of dish that’s as comforting as it is delicious. It’s rich and creamy but the addition of spinach balances the heaviness with freshness. Whether served as a main course or as a side dish, it’s sure to become a family favorite.

Ingredients
- 100 g fettuccine pasta uncooked
- 2 tablespoons butter unsalted
- 2 cloves garlic minced
- 1 cup heavy cream or half-and-half
- 1/2 cup Parmesan cheese grated
- 2 cups fresh spinach washed and chopped
- 1/4 teaspoon salt to taste
- 1/4 teaspoon black pepper freshly ground
Instructions
- Cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, melt the butter and sauté the minced garlic until fragrant, about 1 minute.
- Add the heavy cream to the skillet and bring it to a simmer, stirring frequently.
- Stir in the grated Parmesan cheese until melted and the sauce is smooth.
- Add the fresh spinach to the sauce and cook until wilted, about 2-3 minutes.
- Season with salt and pepper to taste.
- Toss the cooked pasta in the Alfredo sauce until well coated. Serve immediately.
Nutrition










Uhh, I dunno. It came out kinda runny for me. Maybe too much cream? 😕
I think it might be the cream, but you could try addin’ more cheese next time! That makes it thicker! 🧀
This was so easy and tastes amazing! My family loved it! Definitely making again.
I don’t know why people love this recipe. It was too rich for me, and I couldn’t taste the spinach at all! 🤷♂️
I disagree! I thought the spinach was nice and balanced with the creaminess. It’s all about how you season it! 😊
This was amazing! The sauce was so creamy and the garlic flavor was just right. I will definitely be making this again! 👏
I’m so glad you loved it! The garlic really makes it pop! 🌟
Made this for dinner, but I used penne instead of fettuccine. Still turned out good! Just saying, fettuccine isn’t the only pasta!!
I didn’t have fettuccine, so I used rice instead. It tasted okay…
Nah, this recipe not good. Too much butter! I don’t like it.
Just 7 steps? I can’t cook but this seems easy enough. I’ll attempt it!
What if I don’t have Parmesan, can I use cheddar instead? Hmmm…
Cheddar is not the same as Parmesan, but I guess it’ll work. Just don’t expect it to taste the same!
You can definitely use cheddar! It will change the flavor a bit, but still yummy!
Tasted funny. I think I accidentally used expired cheese. Lesson learned.
Expired cheese can really ruin a dish! Hope the next try is better! 😊
Spinach in pasta? Really??? What even is this? Not for me, I like my pasta plain and with meat!
I made it, and honestly, it was kinda bland. Maybe it’s just me? 🤷♀️
Easy peasy! I can make it with my eyes closed. Will make it again.
This Spinach Alfredo Pasta was amazing! My kids asked for seconds!
Yum! So glad to hear that! Spinach is so healthy too! 😍
Looks good, but I don’t know if my kids would eat spinach. They are so picky!
This recipe is a game changer! So creamy and delicious! 🌟
Yummy! But I think I used too much salt 😂 next time I’ll be careful.
This recipe is super easy and so creamy! My kids loved it.
I dunno, I think there should be more cheese than that, right? It’s Alfredo!
I didn’t have Parmesan, so I used cheddar. Is that weird?
Using cheddar instead of Parmesan? I think it could actually work! Just gives a different flavor, you know?
Quick dinner idea! I threw in some chicken and it was great!
Delicious! Will definitely make this again. The sauce was creamy and rich. Yum!
This was sooo good! I used whole wheat pasta instead and it turned out fine. Yum!
Delicious! But I used frozen spinach instead and it was still yum!
Not bad, but I added a pinch of nutmeg for extra flavor. Will make again!
I love that idea! Nutmeg really gives it that extra kick. I’m definitely trying that next time!
I wasn’t sure about the spinach in Alfredo, but it actually worked! Surprise!
Way too much cheese for me. My heart hurts just thinking about it.
Spinach and cream? Really? Sounds weird, but I’ll give it a try.
Gotta try! Do I really need 2 cups of spinach or can I use less? Asking for a friend.
You can definitely use less spinach! Just adjust to your taste. It’s all good!
I added some chicken and it turned out great! Perfect for dinner.
Chicken sounds like a great addition! I never thought of that. Can’t wait to try it!
Spinach??? Who puts that in pasta? I just want cheese!
I don’t know, something felt off. Maybe too much cream? I’ll stick with red sauce.
That’s fair! Red sauce has its charm. But the cream can be delightful if used just right!
Why not use whole wheat pasta? It’s healthier! Just saying…
So good!!! I left out the pepper because I don’t like it. Still yummmm.
Is fettuccine just like spaghetti? Not sure about pasta types. But this was good!
Spinach eh? Who needs it? I just used like 3 times more pasta lol. Still tasted fine! 👍
Easy to make! I made it with my kids, and they loved it! A regular now at our dinner table.
Yum! So good and super easy to make. Will definitely make it again!
Spinach? In pasta? This sounds weird and gross to me.
This dish was amazing! I added some grilled chicken and it took it to another level. My kids loved it too!
This looks fancy but it was so simple! 10/10 would recommend.
I didn’t have fettuccine so I used spaghetti instead. Still turned out great!
Spaghetti works just as well! Glad it turned out great for you.
But spaghetti is not fettuccine! Does that even taste the same? 🤔
I followed the recipe but it turned out so greasy! 😩
Greasy? Nah, mine was perfect! Are you sure you followed the instructions right? 😏
I had the same issue! I think maybe too much butter or cream? I tried a little less next time and it was better!
Delicious! I added some chicken and it was a hit! 😍
This recipe is amazing! So creamy and delicious. My family loved it!
Looks simple but I’m skeptical about spinach in pasta. Can it really taste good?
I don’t think this needs that much cream. It was too heavy for my taste.
I forgot the garlic! Whoops… Still turned out pretty good though.
No garlic?! That’s wild! But glad it still tasted good! I love how versatile pasta can be.
I found the sauce a bit too rich for my taste. Maybe less cream next time?
I totally agree! The cream can be overwhelming. I usually add just half of it and it still tastes great.
Nah, I love it creamy! But everyone has their own taste, I guess.
I used whole wheat pasta instead and it turned out great! Healthier choice.
I followed the recipe but it turned out too salty. Maybe use less salt next time?
This recipe is rubbish. It tastes like glue. Never making this again.
Spinach and Alfredo? Are we trying to be healthy or indulgent? Confused!
So simple and quick! I was a bit skeptical at first but wow!
I think the sauce was too heavy for my taste. Maybe reduce the cream?
This was delicious! My whole family loved it. I’ll definitely make it again!
So glad to hear that! This dish is definitely a winner with families. What do you think you might add next time?