Rating: 3.67
(45)

Pasta Salad with Chicken

December 9, 2024

Pasta salad with chicken is a versatile and satisfying dish that works well for lunch, dinner, or as a side at any gathering. It’s fresh, flavorful, and perfect for meal prep, as it keeps well in the fridge for a couple of days. This dish combines tender pasta, juicy chicken, and colorful veggies, all tossed in a creamy, tangy dressing, making it a complete meal in one bowl.

To start, cook your favorite type of pasta—penne, rotini, or farfalle work wonderfully for this salad. Once the pasta is cooked and cooled, set it aside. Next, prepare the chicken. You can grill, bake, or pan-sear the chicken breasts, seasoned with salt, pepper, and any other herbs you prefer, like garlic or thyme. Once cooked through, chop the chicken into bite-sized pieces.

Now, it’s time to add some veggies for crunch and color. Chopped cucumbers, cherry tomatoes, red bell peppers, and red onions all add a refreshing contrast to the creamy dressing. You can also throw in some olives or sweet corn if you like. Fresh herbs like basil or parsley work great for a touch of brightness.

For the dressing, combine mayonnaise, Greek yogurt, or sour cream with a bit of Dijon mustard and lemon juice for tang. Season with salt, pepper, and garlic powder, and add a drizzle of olive oil to make the dressing silky and smooth. If you prefer a lighter version, you can skip the mayo and use a vinaigrette made from olive oil, balsamic vinegar, and honey.

Once everything is prepared, toss the cooked pasta, chicken, and veggies together in a large bowl. Pour the dressing over and mix well to coat all the ingredients. For a bit of extra flavor, sprinkle some grated Parmesan or crumbled feta cheese on top.

Pasta salad with chicken is a perfect dish for picnics, potlucks, or family dinners. It’s easy to make, filling, and fully customizable based on your preferences. Whether you enjoy it as a light lunch or a hearty dinner, it’s a dish that’s sure to satisfy your cravings and please your taste buds.

Pasta Salad with Chicken
Pasta Salad with Chicken
3.67 from 45 votes
A delicious and refreshing pasta salad loaded with grilled chicken, fresh vegetables, and a tangy dressing that is perfect for any meal.
Servings 1 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 100 g pasta use your favorite type
  • 150 g chicken breast grilled and sliced
  • 1 bell pepper chopped
  • 1 cucumber diced
  • 50 g cherry tomatoes halved

Instructions
 

  • Cook the pasta according to package instructions. Drain and set aside to cool.
  • Grill the chicken breast until fully cooked and slice into strips.
  • In a large bowl, combine the cooked pasta, grilled chicken, chopped bell pepper, diced cucumber, and halved cherry tomatoes.
  • Add your favorite dressing, toss gently to combine, and serve chilled.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 60IUVitamin C: 90mgCalcium: 6mgIron: 10mg
Calories: 450kcal
Meal Type: Lunch
Cuisine: Italian
Keyword: Grilled Chicken, healthy recipes, pasta salad
Cooking Method: Grilled
Time: 30-45 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar nevada.parker29 says:

    2 stars
    Didn’t like this at all. The chicken was too dry. Maybe I cooked it wrong? But I won’t be trying this again.

  2. User avatar sheldon.olson57 says:

    4 stars
    Yummy! Quick and easy recipe. My kids loved it, especially with dressing. Will be making it again!

  3. User avatar roderick.grimes16 says:

    3 stars
    It was okay, but kinda bland. I think I needed more spices. Not sure if I’ll make it again.

  4. User avatar ivan.bergstrom1995 says:

    5 stars
    This pasta salad is amazing! I added some feta cheese and it took it to the next level. Definitely a 5 from me!

  5. User avatar Slartibartfast says:

    2 stars
    Need more ingredients, felt empty on my plate. Not many veggies. 🙁

  6. User avatar laurette.marks76 says:

    5 stars
    This pasta salad is absolutely delicious! I tried it with balsamic dressing and it was a hit at the picnic!

  7. User avatar jasper.hackett1996 says:

    3 stars
    I dont think its right to call this cooking. Just chopping and mixing! But still tasty!

  8. 5 stars
    Easy peasy lemon squeezy! I love how quick it is to make. 🙂

  9. User avatar Ilban Richese says:

    2 stars
    Noodles and chicken? Sounds like a boring meal to me. Where’s the flavor?

    1. User avatar Mountain Minish says:

      4 stars
      I understand where you’re coming from! But with a good dressing and some spices, it can be super flavorful. Maybe give it a try?

    2. User avatar andrew.koch41 says:

      5 stars
      Boring? Nah, you just gotta spice it up! Add some chili flakes or a zesty dressing, and it’s a game changer!

  10. User avatar herman.trantow91 says:

    4 stars
    So easy and fast! Perfect for lunch!

  11. 4 stars
    Easy recipe, made it for lunch today! Yummy 😋

  12. User avatar Willodean McGlynn II says:

    5 stars
    This pasta salad was a hit at my family gathering! Everyone loved it!

    1. 5 stars
      That’s awesome to hear! I love when recipes bring people together. What dressing did you use?

  13. User avatar clemente.marks1969 says:

    5 stars
    My kids gobbled it up! Just a little bit of ranch dressing made it perfect.

  14. 2 stars
    I dont think grilled chicken goes with pasta, seems odd to me.

  15. User avatar reuben.mitchell says:

    3 stars
    I tried it but it was kinda bland. Maybe more seasoning next time?

    1. User avatar ray.monahan says:

      4 stars
      I get what you mean! Adding some herbs or a vinaigrette could really amp up the flavor. I usually toss in some Italian seasoning or balsamic dressing.

  16. User avatar Mr. Grady Braun says:

    4 stars
    I think this would be better if it had some herbs. Maybe basil?

  17. User avatar mike.emmerich68 says:

    5 stars
    I added some olives and feta cheese. Yum! Thanks for sharing!

  18. User avatar maren.koss78 says:

    5 stars
    This pasta salad is to die for! I added some olives and it was perfect! 😍

  19. User avatar hollie.schmitt says:

    3 stars
    How can you call it a salad with no dressing? Confused. Did I miss something?

  20. User avatar Hiram Homenick says:

    1 star
    Honestly, this was the blandest thing I’ve ever made. Need more flavor!!

    1. User avatar tissues_with_issues says:

      3 stars
      Maybe you just didn’t add enough dressing or spices? It’s kinda plain if you don’t mix it up a bit. Just saying.

    2. User avatar ALTplusF4 says:

      4 stars
      I think it’s all about the dressing! You could try adding some herbs, spices, or even a bit of garlic for extra flavor. Don’t give up on it just yet!

  21. User avatar Kamala Pouros says:

    5 stars
    I added some olives and feta cheese. It was sooo good! Worth a five-star rating!

  22. User avatar mara.vonrueden19 says:

    1 star
    This is wrong! You should not cook chicken like that, it won’t be safe.

  23. User avatar Frankie and Benjy says:

    4 stars
    Crispy cucumbers are the best! I just wish it had more chicken. 😅

    1. User avatar geoffrey.emmerich1951 says:

      4 stars
      I totally get it! Crispy cucumbers are amazing, but chicken adds that extra goodness! Maybe try adding more next time? 😋

  24. User avatar shameka.jerde56 says:

    4 stars
    My kids love this! They even ate the veggies 😉

    1. User avatar roosevelt.murazik2003 says:

      5 stars
      That’s awesome! Kids eating veggies is a win! 🎉

  25. 3 stars
    I don’t like bell peppers. Can I use something else? Like, lettuce maybe? 🤔

    1. User avatar tracey.stroman35 says:

      4 stars
      You can definitely swap out bell peppers! Lettuce will work, though it might change the texture. Maybe try adding some carrots or celery for crunch instead?

    2. User avatar ShanksOnePiece says:

      3 stars
      Just use what you like! Lettuce is a weird choice tho… it ain’t gonna taste the same, maybe try zuchini or something instead?

  26. User avatar thurman.oberbrunner says:

    1 star
    This is way too much work!! Just cook chicken and eat! Who has time for this? 😩

    1. User avatar tad.lueilwitz84 says:

      4 stars
      I get it, but this recipe is pretty easy! Plus, think of all the fresh veggies. 😄

    2. User avatar virgil.nikolaus1960 says:

      3 stars
      Nah, it’s just chicken and some pasta, not so hard. You can do it in 30 mins! 🤷‍♂️

  27. User avatar Feyd-Rautha Rabban says:

    3 stars
    I just chopped everything and threw it together. Tasted fine, but I’m no chef!

  28. 5 stars
    Really good. Had this for lunch and it was light yet filling! Will make again!

    1. User avatar johnny.fahey83 says:

      5 stars
      I’m so glad you enjoyed it! It’s my go-to for quick lunches too. 😊

  29. 2 stars
    Kinda bland honestly, needs more spices or something. 🤷‍♂️

  30. User avatar annette.swaniawski51 says:

    4 stars
    Simple and easy! My kids love it! I used spaghetti instead of normal pasta. 🍝

    1. User avatar lynne.balistreri6 says:

      3 stars
      Spaghetti? Isn’t that kinda weird for a salad? 🤔 But if your kids like it, who am I to judge!

    2. User avatar clora.jacobi1990 says:

      5 stars
      That’s great to hear! Spaghetti sounds like a fun twist. My kids love it too! What dressing did you use?

3.67 from 45 votes
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