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Summer Pasta Salad

September 4, 2024

A refreshing and easy pasta salad perfect for hot summer days. Packed with fresh vegetables, tender pasta, and a tangy vinaigrette.

Summer Pasta Salad

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A refreshing and easy pasta salad perfect for hot summer days. Packed with fresh vegetables, tender pasta, and a tangy vinaigrette.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 200 g pasta such as rotini or penne
  • 1/2 cup red onion thinly sliced
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp salt to taste
  • 1/4 tsp black pepper to taste

Instructions
 

  • Cook the pasta according to the package instructions until al dente. Drain and rinse with cold water to cool.
  • In a large bowl, combine the cherry tomatoes, cucumber, red onion, bell pepper, black olives, and feta cheese.
  • In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and black pepper.
  • Add the cooled pasta to the bowl with the vegetables and pour the dressing over. Toss to combine.
  • Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 1.5mg
Calories: 250kcal
Meal Type: Lunch
Cuisine: Mediterranean
Keyword: healthy eating, pasta salad, summer recipes
Cooking Method: Baked
Time: 30-45 Min
Level: Easy

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