Sesame Grilled Tuna and Cucumber Salad

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August 9, 2023

Sesame Grilled Tuna and Cucumber Salad

A refreshing and healthy salad with grilled tuna and cucumber in a sesame dressing.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Meal Type Salad
Cuisine Chinese
Servings 2 people
Calories 303 kcal

Ingredients
  

  • 2 tuna steaks
  • 1 cucumber, thinly sliced
  • 2 tbsp sesame oil
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp sesame seeds
  • Salt and pepper to taste

Instructions
 

  • Preheat grill to high heat.
  • Season tuna steaks with salt and pepper.
  • Grill tuna for 3-4 minutes per side, or until desired doneness.
  • In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and sesame seeds.
  • In a large bowl, combine sliced cucumber and the sesame dressing. Toss to coat.
  • Thinly slice grilled tuna and serve over the cucumber salad.
  • Enjoy!

Nutrition

Calories: 303kcalCarbohydrates: 9gProtein: 33gFat: 16gFiber: 2g
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