Mango and avocado salad is a fresh, colorful dish that combines the juicy sweetness of ripe mango with the rich creaminess of avocado for a perfect summer bite. This salad is more than just a pretty plate, it’s a delicious blend of tropical flavors, textures, and nutrients that work beautifully as a side dish, a light lunch, or even a starter for a dinner party.
To create this refreshing salad, start by slicing ripe mangoes and avocados into bite-sized chunks. The mango brings a bright, fruity sweetness that complements the buttery texture of the avocado. Add thinly sliced red onions for a little bite, chopped fresh cilantro for herbal freshness, and a handful of arugula or baby spinach if you’d like to add greens.
A simple citrus dressing ties everything together. Whisk together lime juice, olive oil, a pinch of salt, and just a hint of honey or maple syrup to enhance the natural sweetness of the mango. For a spicy kick, add a dash of chili flakes or a few slices of fresh jalapeño. Drizzle the dressing over the salad and gently toss to coat, being careful not to mash the avocado.
The result is a light yet satisfying salad with a beautiful balance of flavors, sweet, creamy, tangy, and slightly spicy. It’s a great accompaniment to grilled meats or seafood, especially shrimp or chicken, and it also shines on its own as a refreshing lunch option. For added texture, sprinkle in some toasted pumpkin seeds, chopped nuts, or crumbled feta.
Mango and avocado salad is not just a feast for the taste buds, but also a nutritious choice. Packed with fiber, healthy fats, and vitamin C, it’s a feel-good dish you’ll return to again and again—especially during warmer months when you’re craving something cool, light, and full of flavor.
Ingredients
- 2 mangoes ripe, peeled and diced
- 2 avocados ripe, peeled and diced
- 1/2 red onion thinly sliced
- 1/2 cup cilantro chopped, fresh
- 1 lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced mangoes, avocados, red onion, and cilantro.
- Squeeze the lime juice over the salad and season with salt and pepper to taste.
- Gently toss everything together until well combined.
- Serve immediately and enjoy!
Nutrition
It was ok, but I think I’d rather just eat the mango and avocado separately.
Why would you put onion in a fruit salad? That’s just weird. I didn’t like it.
Onion? In fruit salad? That sounds wrong to me. Why would anyone do that? Just stick to fruits!
I actually love the combo! The onion gives it a nice crunch and a bit of zing. You should give it another chance!
I used frozen mango and it didn’t work out. Too mushy! Next time will use fresh.
Why do people keep adding cilantro? It ruins the taste.
This is a solid recipe. Simple, yet satisfying. 10/10!
Really easy recipe! I made it for a picnic and it was gone in seconds!
I dont know… mangoes and avocados? Sounds weird together. Are you sure it was good?
That sounds amazing! I love how quick and easy it is. Definitely trying it out this weekend! 🍋
Simple and quick, just what I needed after a long day! 👌
This salad is a burst of freshness! I absolutely loved it. Perfect for summer.
Delicious!! I didn’t have red onion, so I used green onion. Still tasty!
Tasty salad, but I think it could use some chili flakes for spice!
Chili flakes? For a salad? Nah, man. This is perfect as it is.
I agree! A little heat would really elevate the flavors. Great suggestion!
Why do you put lime juice? I thought that was just for fish dishes!
I tried this but my mangoes were too hard. Maybe it could use some tomatoes?
I totally get what you mean! Hard mangoes can be a bummer. I don’t think tomatoes would fit well with this, though. Just wait until they’re ripe next time! 😊
This salad is so refreshing! I added some jalapenos for a kick, yum!
I don’t know, it just didn’t taste that good to me. Too mushy maybe?
I totally get that! It can be a bit mushy if the avocados or mangoes are overripe. Maybe try it with firmer fruit next time?
OMG, this is my new favorite! The lime juice gave it a zing! Will make again.
Uhm, what if someone doesn’t like mangoes? Can it be made with apples instead?
Not really sure about the combo of mango and avocado. Sounds weird.
Easy and quick to make! Perfect for summer BBQs. Will make again!
I totally agree! This salad is a hit at every BBQ I’ve hosted. Super refreshing!
Not bad but I think it needed more lime juice. Kinda bland.
This salad is so fresh and bright! I love the combination of mango and avocado. Perfect for summer!
Mangoes taste like summer! Love it! ❤️
Mango and avocado in a salad? Who would’ve thought! 😀 Love it!
Mango and avocado? Sounds odd to me. I dunno if I’d like that.
Right? It’s such a refreshing combo! Totally gonna try it now. 🙂
Delicious! My kids even ate it without complaining. Will make again!
Super easy to make! I do will this again for a family gathering. They’ll love it. 4 stars.
Can you really call this a salad? Just some fruits thrown together. Not impressed. 1 star.
Salad is made of lettuce mostly tho, right? Idk about these ingredients. But looks nice!
Yeah, salad is usually lettuce but this sounds refreshing! Give it a try!
Hmm, I don’t like avocados that much. Can you use banana instead?
Yum! I added some jalapeños for an extra kick. Highly recommend! 🙂
This salad is absolutely divine! The combination of mango and avocado is perfection. 5 stars!
I didn’t think mango and avocado would go well together, but I was pleasantly surprised. Very fresh! 4/5!
Eh, it’s just okay. Needed more flavor for me. I guess I’ll stick to my usual salads. 2 stars.
Not a fan of avocados, so I replaced them with feta cheese. It turned out good.
Uhh, why do we need onion? Seems pointless. I left it out and it was fine.
I think onion adds a nice crunch and flavor! But if you don’t like it, it’s totally fine to leave it out. It’s all about personal taste. 😊
No way! Onion is the best part! Without it, what’s even the point??
Yummy!! Easiest salad I’ve ever made, 10/10 would recommend!
Too much onion for my taste, had to rinse the salad. Would cut the onion in half next time.
Really? I loved the onion in it! I think it added nice flavor. Maybe try a sweeter onion next time?
I totally agree! I find onions overwhelming too. Half sounds perfect for me.
I didn’t have lime, so I used lemon instead. Still tasty but not quite the same.
This salad is so refreshing! Perfect for summer picnics. I added some cherry tomatoes too!
But why would you put mangoes in salad? Seems weird to me. Can’t just eat a regular salad? 🤔
I totally agree! This salad is like a taste of sunshine. Adding cherry tomatoes was a great idea! 🍅
Not a big fan of cilantro, it was just too much for me. Still tasted good though.
Just made this for a party and it disappeared! Everyone loved it. Will definitely make again! 🍹
Sounds delicious! I can’t wait to try it at my next gathering. Thanks for sharing!
Looks good but not sure about mixing mangoes and avocados. Isn’t that kinda weird?
I don’t know what cilantro is. Is it necessary? Could just use parsley, right?
So easy to make! I added some chili flakes for a kick. Yummy!
Yum!! made this for a potluck and everyone loved it! Will definitely make again.
Great but not very filling. I guess it’s a side dish? I need more food for lunch.
I don’t know, the red onion is too strong for my taste. Maybe less next time?
Low effort, high reward. My kids actually ate avocado without complaining. Will definitely make again!
Love that—kids usually refuse anything green 😄. This combo sounds perfect for a quick fresh side. I’m making it again this week!
This salad is so refreshing! Perfect for a summer day. Love the combo of mango and avocado.
Absolutely! It’s like a party in your mouth with those flavors. Can’t wait to try this on a hot day!
Simple but really tasty. I was worried the lime would overpower it, but nope. Also the red onion gives it a nice bite.
Totally agree—lime can be scary, but here it actually brightens everything. The red onion bite is key!
mmm
Absolutely loved this salad! The mango and avocado combination is heavenly. Will definitely make again. 🌟
Didn’t have fresh cilantro, so I used dried. Did I ruin it? Help!
Nah, it won’t ruin it. Just don’t expect the same fresh kick. But hey, it’s still a salad, right?
You should be fine! Dried cilantro has a different flavor, but it can still taste good. Just adjust the amount to your liking.
Wait, can you really mix mangoes and avocados? Sounds weird, but okay I’ll try.
Mango and avocado salad? Who even eats that? Not for me. Pass.
I think you’re missing out! Mango and avocado is such a fresh combo. I love it!
I think this is missing something… like maybe a little olive oil or honey. It tasted kinda like fruit salad, which is fine, but I expected more.
Good idea, but my avocados browned by the time I served it (even though I used ripe ones). Maybe I should add more lime?
Tasty! But why do people even cut their avocados? Just scoop with a spoon, right? 🤷♂️
Pretty good, but my avocado browned a bit while I waited to eat. Next time I’ll mix it right before serving or add more lime.
Ahh yes, avocado browning is real 😅 Mixing it right before serving makes a big difference. I also do a little extra lime right at the end.
I think you can also mash the avocado a bit? Like mix it earlier so the lime gets everywhere. Browning still happens though… mine did too but the flavor was fine.
Wasn’t expecting much but this is AMAZING! Simple and delicious. Will make again!
I thought avocados were bad for you…but I guess not? My sister said it’s healthy 🤷♂️.
This was way too bland for me. I expected more flavor. Maybe add some chili flakes next time?
Looks yummy, but I’m worried the mangoes won’t be sweet enough. 4 stars for now.
I totally get you! Sometimes mangoes can be hit or miss. Just make sure they’re really ripe! 🥭
Nah, mangoes are usually sweet enough in salads. Don’t worry about it too much!
Mangoes in salad? Who thought of this? Seems weird but I tried it and wow, it’s good!
I don’t know, sounds kinda strange to me. Mangoes might be better for desserts. 🤔
Totally agree! Mangoes add a sweet touch that you wouldn’t expect. It’s a game changer for salads!
So, is it okay to mix fruits and veggies? I always thought that was a no-no. Help!
Mixing fruits and veggies is totally fine! They complement each other well. This salad sounds delicious!
This salad is so fresh and delicious! Perfect for summer! 5 stars!
I didn’t have lime so used lemon juice. Still turned out great! Thanks for the recipe!
I don’t get why this needs salt and pepper if the fruit is already flavorful. I left it out and it still tasted okay.
Regarding those avocados, do they turn brown quickly? Not sure if I want to use them.
I made something like this but I used red onion too thick and it overpowered the fruit. Next time I’ll slice it thinner like you said.
Oh yeah, red onion can totally take over if it’s too thick—great catch. Thin slices really mellow it, and mango/avocado get to shine. 🌿🥭 Next time you’ll nail it!
Mangoes were so ripe, they were delicious! Didn’t have limes, used lemon juice lol. Still good 🙂
The recipe is fine, but “serve immediately” is hard for me. Avocado browns fast—do you recommend holding the lime longer or storing with the pit?
Perfect summer salad! So fresh and colorful! I added some grilled shrimp on top for extra protein. Yum!
Salad? More like dessert! So sweet and tasty. Love it!
I made this for lunch and it was gone way too fast. The cilantro taste is strong though—next time I’ll use a bit less.
Meh, was expecting more. Just fruits. Nothing special. 😒
I don’t know what you expected! It’s a salad, not a five-course meal. Sometimes simple is best! 🥗
Okay but why does it say serve immediately? I ate it after 20 minutes and it was still good. Mango stayed sweet and avocado was creamy. Maybe my limes are strong lol.
The recipe is fine, but I messed up and used dried cilantro. Don’t do that. It tasted kinda… sad.
This sounds like the perfect fresh, sunny salad. The mango + avocado combo is always a win—going to try it with extra lime!
Yes!! Extra lime really makes it pop—sounds so refreshing. I might add a tiny pinch of chili too for some kick 😄
Super fresh and bright! The mango + lime combo is chef’s kiss, and the avocado makes it feel surprisingly filling. I might add a pinch of chili next time.
This is basically guacamole’s fancy cousin, lol. Tasty though—my family demolished it.
This is such a fresh combo—sweet mango with creamy avocado is perfect. I added a pinch of chili flakes and it really popped.
I made this for lunch and it was gone fast 😅 Loved the creamy avocado against the juicy mango. Only tweak: I used a little more red onion and it was perfect.
Not bad, but I didn’t get much flavor from the cilantro—maybe I chopped it too fine? Also I added salt like the recipe says and still wanted more punch.
Not sure about cilantro. It tastes like soap to me, so I might swap for parsley or skip it entirely.
Avocado + mango is a weird pairing to me but I tried it anyway and okay… it’s actually good. Still think it needs more salt than “to taste”.
Not my favorite—too much sweetness for me. I’d swap one mango for something more tart like green apple.
Honestly the measurements are super easy, and it’s hard to mess up. I love that there’s no cooking involved.
Super simple and honestly looks great. I’d just add a pinch of chili flakes for a little kick.
I used lime juice but also added a tiny bit of honey and wow—so much better. I think the sweetness balance matters a lot.
That sounds so good! Lime + a little honey is exactly the kind of sweet-savory balance that makes mango really pop. I’m trying that next time.
Interesting—honey in a salad feels a bit weird to me, but I get what you mean about the balance. Next time I might use a splash only, not too much.
So good! The colors are beautiful too. Will make again for sure.
Meh… I tried it and it was kind of bland. Maybe my mangoes weren’t ripe enough, but it needed more lime or salt.