Rating: 3.64
(49)

Grilled Beef and Bok Choy Salad

August 9, 2023

Grilled Beef and Bok Choy Salad is a flavorful and vibrant dish that blends smoky grilled meat with the fresh crunch of greens. It’s perfect for a warm evening when you want something light but still hearty.

Start by choosing a tender cut of beef such as sirloin, ribeye, or flank steak. Slice the beef into thin strips or grill it whole and slice after resting. Marinate it in a mixture of soy sauce, ginger, garlic, sesame oil, and a touch of honey or brown sugar. Let the beef soak up the flavors for at least 30 minutes in the fridge.

While the beef is marinating, prepare the bok choy. Slice baby bok choy in half lengthwise and rinse well to remove any grit. Lightly brush the cut sides with oil and a pinch of salt.

Preheat your grill or grill pan over medium-high heat. Start with the bok choy, grilling it cut side down until you see char marks and the leaves wilt slightly, about 2 to 3 minutes. Remove and set aside. Then grill the beef strips or steak until done to your liking. Let the steak rest before slicing thinly against the grain.

Assemble the salad with grilled bok choy as the base, topped with sliced beef. Add extras like thinly sliced radishes, shredded carrots, and cucumber ribbons for texture and color. For crunch, sprinkle toasted sesame seeds or chopped cashews on top.

Whisk together a simple dressing of rice vinegar, soy sauce, lime juice, sesame oil, and a bit of honey. Drizzle it over the salad just before serving. Garnish with fresh herbs like cilantro or mint if you like.

This salad is a great mix of umami, freshness, and texture. It works beautifully as a main course or a vibrant side, especially alongside jasmine rice or chilled noodles.

Grilled Beef and Bok Choy Salad
Grilled Beef and Bok Choy Salad
3.64 from 49 votes
A healthy and flavorful salad made with grilled beef and bok choy
Servings 4 people
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes

Ingredients
  

  • 1 lb beef sirloin steak
  • 1 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 2 cloves garlic minced
  • 1 tsp ginger minced
  • Salt and pepper to taste
  • 2 heads bok choy chopped
  • 1 cup cherry tomatoes halved
  • 1/2 red onion thinly sliced
  • 1/4 cup cilantro chopped fresh
  • 1/4 cup mint chopped fresh
  • 1/4 cup peanuts roasted, chopped

Instructions
 

  • In a small bowl, whisk together the olive oil, soy sauce, rice vinegar, garlic, ginger, salt, and pepper.
  • Place the beef sirloin steak in a shallow dish and pour the marinade over it. Let it marinate for at least 10 minutes.
  • Preheat a grill or grill pan over medium heat. Grill the steak for 3-4 minutes per side for medium-rare. Let it rest for a few minutes before slicing.
  • In a large bowl, combine the bok choy, cherry tomatoes, red onion, cilantro, mint, and peanuts. Toss to combine.
  • Slice the grilled steak and add it to the salad. Drizzle with any remaining marinade.
  • Serve the salad immediately and enjoy!

Nutrition

Calories: 320kcalCarbohydrates: 14gProtein: 24gFat: 21gFiber: 4g
Calories: 320kcal
Meal Type: Salad
Cuisine: Chinese
Keyword: bok choy, Grilled Beef, salad recipes
Cooking Method: Grilled
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar liberal.hero says:

    2 stars
    Can’t believe you put peanuts in salad, that sounds weird! 😅

  2. User avatar jenise.rath1970 says:

    4 stars
    Didn’t have bok choy so I used spinach instead. Still turned out great!

    1. User avatar clarence.veum1994 says:

      5 stars
      Spinach is a good substitute! Glad it worked for you!

  3. 4 stars
    I forgot the peanuts and it was still great! The bok choy is a nice change. Will make again! ⭐⭐⭐⭐

  4. User avatar austin.greenfelder2019 says:

    4 stars
    I never knew bok choy could taste so good! I replaced mint with basil since I had it at home! ⭐⭐⭐⭐

  5. User avatar Edward Breitenberg says:

    5 stars
    Wow, this salad is amazing! The flavors are spot on, especially with the grilled beef!

  6. User avatar smartestRedditor says:

    2 stars
    Grilled the beef but it was way too tough, even after marinating. Gonna try chicken next time. ⭐⭐

  7. User avatar jay.davis27 says:

    3 stars
    The beef was tough, I cooked it too long maybe. But the dressing was tasty.

    1. User avatar mathWizard says:

      4 stars
      Tough beef can ruin a meal! Did you try cooking it less time next time? The dressing sounds nice though!

  8. User avatar Ferdinand Flatley says:

    5 stars
    This salad is AMAZING! The flavors just pop! Definitely a keeper. ⭐⭐⭐⭐⭐

  9. 3 stars
    I’m not a fan of red onion so I left it out. Still fresh and full of flavor. Good recipe! ⭐⭐⭐

    1. User avatar Mica Dickens Jr. says:

      5 stars
      I also skipped the red onion and added cucumber instead! It turned out great. So crunchy! 😋

  10. User avatar wellRespected says:

    4 stars
    Made this for dinner and my family loved it. The beef was soo juicy! Will make again.

    1. 5 stars
      That’s awesome to hear! It’s great when the whole family enjoys a meal. Do you have any tips for getting the beef even juicier?

  11. User avatar jude.waelchi73 says:

    5 stars
    Absolutely delicious! The marinade was perfect and my family loved it!

  12. User avatar zane.schamberger27 says:

    5 stars
    I added some extra spices and it was amazing!!! 🔥

  13. User avatar Frost Atronach says:

    2 stars
    I don’t think this is how you grill steak. You should cook it longer.

    1. User avatar hiram.lemke22 says:

      3 stars
      I usually grill my steak for at least 10 minutes each side! It just doesn’t taste right otherwise. But I guess some people like it rare. 😅

  14. User avatar Old Lady from Bomb Shop says:

    5 stars
    Look, I don’t cook much, but even I managed to make this! So good!

  15. User avatar trudie.fritsch says:

    1 star
    Not my cup of tea.

    1. User avatar ShanksOnePiece says:

      4 stars
      That’s totally fine! Everyone has different tastes. What do you usually prefer instead?

    2. User avatar milford.fahey says:

      3 stars
      Grilled beef and bok choy sounds good, but idk, sounds a bit too fancy for me. I like my salads simple!

  16. User avatar colleen.wiza48 says:

    3 stars
    Is bok choy the same as cabbage? I got mixed up, I used cabbage instead, still came out good but not as fresh.

    1. User avatar abram.langosh says:

      3 stars
      Cabbage is like, not the same as bok choy at all! But hey, if it tastes good, who cares? Lol.

    2. 4 stars
      Bok choy is different from cabbage, but I think your dish still sounds delish! Glad it turned out well!

  17. 5 stars
    This salad is super refreshing! I loved the combination of flavors. Definitely a 5-star dish!

    1. 5 stars
      I tried this salad and it was amazing too! The beef adds a great touch. 5 stars from me!

  18. User avatar emil.wehner92 says:

    3 stars
    Grilled beef good, salad weird. Not sure if I’d make it again.

  19. User avatar Chris P. Bacon says:

    2 stars
    This is really confusing… do I cook the bok choy? Do I have to grill it too?

  20. User avatar nelson.renner1981 says:

    4 stars
    I made it for dinner last night and my family loved it! So fresh and delicious. Will make again!

    1. User avatar Thufir Hawat says:

      5 stars
      That’s awesome! I love when my family enjoys a meal. What’s your secret for keeping the beef so tender?

    2. User avatar wm.conn98 says:

      2 stars
      Really? I tried something similar and it didn’t taste good at all. I think the marinade was too strong.

  21. User avatar Mystic Gohan says:

    5 stars
    Grilling steak is no joke, but this recipe made it easy! 😊

  22. 2 stars
    I don’t see how bok choy works in a salad. Seems weird to me. Not gonna try.

  23. User avatar roxana.zboncak63 says:

    4 stars
    Bok choy? What’s that? I used regular cabbage. Still awesome!

  24. 4 stars
    Quick and easy recipe! But I think the steak could’ve been thicker for more flavor.

    1. User avatar Jamika Wisoky MD says:

      3 stars
      Nah, I think it was just fine. The flavor comes from the marinade, not just the steak thickness.

    2. User avatar terminatorXYZ says:

      4 stars
      I totally agree! A thicker steak would definitely make it more juicy. But I love the salad idea!

  25. User avatar austin.stark6 says:

    5 stars
    I used some different veggies and had to adjust the timing for the beef. Still turned out delish though! ⭐⭐⭐⭐⭐

  26. User avatar pearl.nikolaus63 says:

    3 stars
    Was kinda bland to me, maybe more salt or sauce would help.

  27. User avatar Ms. Ignacio Hahn says:

    3 stars
    This was a bit too salty for my taste. Maybe reduce the soy sauce next time?

  28. 4 stars
    Easy to make and healthy too! 🥗

    1. User avatar laurene.langosh1997 says:

      5 stars
      I’ve tried this recipe and it’s absolutely delicious! The flavors really pop! 😍

    2. User avatar fernando.kozey2015 says:

      3 stars
      Sounds interesting, but I don’t know about mixing beef with salad. Isn’t that a bit weird?

  29. 3 stars
    I don’t like bok choy. Is there a way to make this with lettuce instead? 🤔

  30. User avatar Pasta Fasta says:

    5 stars
    This salad is awesome! Perfect for summer BBQs!

  31. User avatar Hotblack Desiato says:

    2 stars
    Meh, didn’t really like the mint in there. Anyone else think it was too much?

  32. User avatar melisa.funk99 says:

    3 stars
    I don’t know about mixing beef with salad. Seems weird. But my wife loved it. ⭐⭐⭐

  33. User avatar clifford.fisher21 says:

    1 star
    This recipe is not for me. I’m a pasta person 🤷. But looks good for those who like salads. ⭐

3.64 from 49 votes
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