Rating: 3.56
(56)

Grilled Beef and Broccoli Spears

June 13, 2024

There’s something incredibly satisfying about the smoky flavor that grilling brings to simple ingredients. This dish takes a familiar combination beef and broccoli,  and gives it a bold, summer-inspired twist. Think juicy, tender strips of marinated beef skewered alongside charred, slightly crispy broccoli spears. It’s a meal that feels hearty but fresh, perfect for warm evenings or laid-back gatherings.

Grilling broccoli might sound unusual if you’ve only had it steamed or stir-fried, but it completely changes the game. The florets get slightly crisp on the edges, while the stalks stay firm but tender. When paired with savory beef, the contrast in texture makes each bite interesting and satisfying. A simple marinade , maybe with garlic, soy sauce, and a hint of sesame, ties the two together and enhances that charred, umami-rich flavor.

This is one of those dishes that requires minimal effort but delivers big results. It’s easy to prepare ahead of time and works just as well for a weekday dinner as it does for a backyard BBQ. Serve it on skewers for a fun, casual presentation or arrange everything on a platter with rice or noodles for a complete meal.

Beef and broccoli might be a classic combo in many kitchens, but throwing them on the grill brings new life to both ingredients. It’s the kind of food that invites you to slow down, enjoy the outdoors, and savor flavors that feel both familiar and exciting. Grilled Beef and Broccoli Spears aren’t just a clever twist – they’re a celebration of simple ingredients done right.

Grilled Beef and Broccoli Spears
Grilled Beef and Broccoli Spears
3.56 from 56 votes
A delicious and healthy recipe for grilled beef and broccoli spears.
Servings 4 people
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 1 lb beef sirloin thinly sliced
  • 2 cups broccoli spears
  • 3 cloves garlic minced
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions
 

  • Preheat the grill to medium-high heat.
  • In a small bowl, whisk together the minced garlic, soy sauce, honey, and olive oil.
  • Season the thinly sliced beef with salt and pepper.
  • Place the beef on the preheated grill and cook for 2-3 minutes per side, or until desired doneness.
  • Meanwhile, lightly steam the broccoli spears until crisp-tender.
  • In a large bowl, toss the cooked beef and steamed broccoli spears with the garlic soy sauce mixture.
  • Serve hot and enjoy!

Nutrition

Calories: 300kcalCarbohydrates: 10gProtein: 30gFat: 15gFiber: 3g
Calories: 300kcal
Meal Type: Brunch
Cuisine: American
Keyword: broccoli, grill, Grilled Beef, lunch, meat
Cooking Method: Grilled
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar Android 20 says:

    4 stars
    Grilled beef? Broccoli? Yummy, but I substituted chicken and it was still delish.

  2. 2 stars
    I’m not a grill master but i did my best. The beef got a little burnt :/

    1. User avatar santiago.ryan says:

      5 stars
      Don’t worry! Even the pros burn stuff sometimes. Just try lowering the heat next time, it’ll be better! 😊

  3. User avatar trent.halvorson says:

    5 stars
    So good! I added some chili flakes for a kick. Yum!

    1. 5 stars
      I love the idea of adding chili flakes! It must’ve added some nice heat. I might try that next time!

    2. User avatar Chaurus Hunter says:

      3 stars
      Sounds a bit spicy for me, I prefer it without anything extra. But hey, if you like it, go for it!

  4. User avatar olen.cartwright1980 says:

    3 stars
    The beef was kinda tough, maybe I cooked it too long?

  5. User avatar Owen Money says:

    2 stars
    Wasn’t a fan. The honey made it too sweet for my taste.

  6. User avatar xavier.kuhlman2001 says:

    4 stars
    Yummy, but I added some red pepper flakes for spice! Made it a whole lot better! 🔥

  7. 5 stars
    Fantastic recipe! The flavors are just right. My family loved it.

    1. 5 stars
      I tried this recipe last night and my kids were actually asking for seconds! Thanks for sharing!

    2. User avatar ShanksOnePiece says:

      3 stars
      Looks good, but I don’t think my kids would eat broccoli. Maybe I’ll just use frozen peas instead?

  8. User avatar cory.murphy55 says:

    3 stars
    I don’t know. The sauce was too sweet for my taste. Maybe I added too much honey?

  9. User avatar larry.durgan22 says:

    2 stars
    I tried this but ended up burning the beef on the grill. How do you even cook it that fast?

  10. User avatar vincent.dibbert21 says:

    3 stars
    Doesn’t look like the picture, but it taste decent. I’ll take it.

  11. User avatar romaine.ratke says:

    1 star
    Grilled beef broccoli spear? Like a kebab? What even is this

    1. 4 stars
      It’s kind of a kebab, but with broccoli! It’s very tasty, you should try it!

    2. User avatar Irving Rolfson says:

      2 stars
      Idk, sounds weird to me. Broccoli and beef together? Not convinced.

  12. User avatar shu.kiehn2000 says:

    1 star
    I dunno. Sounds weird. Honey on beef? Anyone else feel that way?

  13. User avatar kaley.wilderman says:

    1 star
    Where’s the ginger? Everyone know it goes with beef! Disappointed.

  14. 3 stars
    Not bad, but I feel like it needed more flavor. Maybe some spices?

  15. User avatar Carlos Torphy says:

    5 stars
    This was so good! The flavors are amazing, and the beef was super tender. Definitely making it again!

  16. User avatar larraine.skiles14 says:

    3 stars
    Easy to follow! Just wish there were more steps for beginners. Thanks for sharing!

  17. User avatar franchesca.kuhn16 says:

    1 star
    Grill was too hot! Burnt my meat!! 🍖😢

  18. User avatar norbert.strosin says:

    2 stars
    Not sure about this one. Beef was tough and broccoli didn’t taste like much. Disappointed.

    1. User avatar shayla.green73 says:

      4 stars
      Sorry to hear that! Maybe try marinating the beef longer next time? It can really help with tenderness.

  19. User avatar jamey.hoppe73 says:

    5 stars
    This was super tasty! The honey really made a difference. Will make again!

    1. User avatar Mrs. Raul Kuphal says:

      5 stars
      I’m glad you liked it! The honey really does add a nice touch. Did you serve it with rice or something?

  20. User avatar bernardina.sipes51 says:

    2 stars
    I tried this recipe and the beef came out too tough. Maybe my grill is too hot? Not sure, but I wasn’t impressed.

    1. 4 stars
      I’m sorry to hear that! Maybe try adjusting the grill temperature next time and let the beef rest a bit after cooking? It can really help. Good luck!

  21. User avatar Shelia Stehr says:

    2 stars
    Not sure if it’s worth the effort. Takes too long to prep.

  22. 1 star
    Did I do something wrong?? Mine turned out so bad, my dog wouldn’t even eat it! 😩

  23. User avatar Analisa Hand Jr. says:

    4 stars
    Grilled broccoli? Who does that?? I boiled mine instead. Still turned out decent, I guess.

  24. User avatar georgiana.beier54 says:

    2 stars
    Meat was good, but my grill is old and made everything taste funny. 😩

  25. User avatar Emily Saunders says:

    5 stars
    Yummm! Best thing I made this week. More recipes like this please!

  26. User avatar alida.mitchell47 says:

    4 stars
    This was super easy! Even my kids loved it.

    1. User avatar bud.fadel says:

      5 stars
      That’s great to hear! I’m always looking for kid-friendly recipes. 😊

    2. 3 stars
      Honestly, it was a bit bland for me. Maybe I needed to add more sauce??

  27. 4 stars
    I used chicken instead of beef and it’s was still good. Easy swap!

  28. User avatar jackson.johns says:

    4 stars
    Broccoli is 4 healthy, helped me stay fit and then got eaten. LOL.

  29. User avatar junie.koss96 says:

    5 stars
    This recipe was amazing! The beef was so tender and the sauce had just the right kick. Will definitely make it again!

  30. User avatar liberal.hero says:

    5 stars
    This recipe is awesome! My family loved it. Will definitely make it again!

  31. 3 stars
    So easy to make even I can do it. Liked it, but my grill doesn’t work very well.

  32. User avatar Lacy Olson says:

    5 stars
    Amazing taste! Will make this again for sure.

  33. User avatar Ozella Friesen says:

    3 stars
    It was ok… but I think the honey was a bit too much for my taste. Could use less next time.

    1. User avatar Lunkwill and Fook says:

      4 stars
      I agree, the honey can be overpowering sometimes. Maybe just a teaspoon next time? Otherwise, it was nice!

    2. User avatar eliseo.williamson2000 says:

      5 stars
      What?! Honey makes it yummy! Maybe you just need to get used to it, buddy. This recipe is fire!

  34. User avatar wellRespected says:

    5 stars
    Grilled beef and brocolli is my fav dinner. This recipe is great simplicity.

  35. User avatar jeni.kemmer says:

    4 stars
    Wow, easy to make and delish! My kids actually ate broccoli for once! 😂

  36. User avatar warner.parisian43 says:

    5 stars
    I added extra garlic and it was perfect. Yum!

  37. User avatar clementina.kiehn says:

    3 stars
    Broccoli was too crunchy for my liking. Should’ve steamed it longer. My husband loved it tho.
    🤷‍♀️

    1. 3 stars
      I didn’t find the broccoli too crunchy at all! But hey, everyone has their own taste. 🥦

    2. User avatar lavada.greenholt1977 says:

      4 stars
      I get that! Sometimes you just prefer a softer texture. Maybe try blanching next time before grilling? 🤔

  38. User avatar bernie.yundt36 says:

    4 stars
    Grilled beef and broc is lit! Soy sauce mix was perf, adding this to my weekly meals. 👍

  39. User avatar waldo.larkin82 says:

    5 stars
    Just tried it! Yum! Even my kids liked it. Thanks!

  40. User avatar laurena.price78 says:

    5 stars
    This is the best thing I’ve ever eaten!!! ⭐⭐⭐⭐⭐

3.56 from 56 votes
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