Cajun Beef Pasta With Vegetables

Cajun beef pasta with vegetables is a dish that brings together rich flavors, tender textures, and vibrant colors in every bite. It’s a satisfying combination of spicy, savory, and creamy, making it perfect for weeknight dinners or when you’re craving something with a bit more personality. The dish blends seasoned strips of beef with a medley of sautéed vegetables and pasta, all tied together with bold Cajun spices that awaken the senses and bring a southern-style kick to your table.

The magic of this pasta starts with the beef, typically thinly sliced sirloin or flank steak, seasoned generously with Cajun spices like paprika, garlic powder, cayenne, and black pepper. When seared to perfection, the beef develops a caramelized crust that seals in its juiciness. Paired with vegetables such as bell peppers, zucchini, mushrooms, or even broccoli, the dish becomes colorful and nutritionally balanced. The vegetables add freshness and crunch, which complement the richness of the beef and the warmth of the spices.

A creamy sauce, often made with a splash of cream, broth, or even a bit of cream cheese, brings the dish together. It helps mellow the heat of the Cajun seasoning while creating a luscious coating for the pasta. Penne, fettuccine, or rotini work well here, providing the right structure to hold onto the sauce and mix-ins. Each bite offers a satisfying mix of tender beef, crisp-tender vegetables, and creamy, spicy noodles.

This dish is as flexible as it is flavorful. You can tone down the heat by adjusting the seasoning or spice it up with more cayenne or hot sauce. It also reheats well, making it a great choice for leftovers or meal prep.

Serve it with a side of garlic bread or a simple green salad for a complete meal. Cajun beef pasta with vegetables is a bold and comforting dinner that’s full of personality, perfect for anyone who loves big flavors and hearty food.

Cajun Beef Pasta With Vegetables

3.85 from 20 votes

This Cajun Beef Pasta with Vegetables is a deliciously spicy and flavorful dish combining tender beef, assorted vegetables, and pasta, all tossed together in a rich and creamy Cajun sauce.

Servings 4 people

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

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Ingredients

  

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• 250 grams beef steak sliced thinly
• 200 grams penne pasta uncooked
• 1 tablespoon cajun seasoning
• 1 cup bell peppers sliced (mix of colors)
• 1 cup mushrooms sliced
• 1 cup heavy cream
• 1 tablespoon olive oil
• 2 cloves garlic minced
• to taste salt and pepper

Instructions

 

• Cook the penne pasta according to package instructions. Drain and set aside.
• In a large skillet, heat olive oil over medium-high heat. Add thinly sliced beef and cook until browned. Remove from skillet and set aside.
• In the same skillet, add bell peppers, mushrooms, and minced garlic. Sauté until vegetables are tender.
• Return the beef to the skillet, add Cajun seasoning, and stir to coat everything evenly.
• Pour in the heavy cream and bring the mixture to a simmer. Continue to cook for 2-3 minutes until the sauce starts to thicken.
• Add the cooked penne pasta to the skillet, tossing to combine and heat through. Season with salt and pepper to taste.
• Serve hot and enjoy your Cajun Beef Pasta with Vegetables.

Nutrition

Serving: 1gCalories: 550kcalCarbohydrates: 60gProtein: 27gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 105mgSodium: 300mgPotassium: 550mgFiber: 3gSugar: 4gVitamin A: 2500IUVitamin C: 60mgCalcium: 75mgIron: 3mg

Calories: 550kcal

Meal Type: Dinner

Keyword: Beef Pasta, Cajun Cuisine, comfort food

Cooking Method: Baked

Diet: Meatlovers

Time: 30-45 Min

Level: Easy

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