Rating: 3.80
(144)

Grilled Beef and Asparagus Breakfast Skewers

August 9, 2023

If you’re tired of the same old breakfast options and are looking for something a little more exciting, Grilled Beef and Asparagus Breakfast Skewers are the perfect solution. This dish combines tender, juicy beef with crisp asparagus for a hearty, protein-packed breakfast that will keep you energized and satisfied all morning. The skewers are quick to prepare, full of flavor, and offer a fun way to enjoy your morning meal.

The key to these skewers is the grilling process. The beef, whether it’s steak or ground beef, is marinated in a simple yet flavorful mix of garlic, olive oil, and your favorite herbs. Grilling the beef imparts a smoky, charred flavor that enhances its natural richness. The asparagus, on the other hand, becomes slightly crispy on the outside while remaining tender and juicy inside. It’s the perfect complement to the beef, adding freshness and crunch.

Assembling the skewers is a breeze. Simply alternate chunks of beef with pieces of asparagus and grill until the beef is cooked to your desired level and the asparagus is tender. The result is a satisfying breakfast option that’s quick, healthy, and full of flavors that pair wonderfully together.

These skewers are versatile and can be customized based on your preferences. Add some bell peppers, onions, or mushrooms to the skewers for extra flavor and texture. If you like a bit of heat in the morning, a sprinkle of chili flakes or a drizzle of hot sauce can elevate the dish. You can also serve these skewers with a side of scrambled eggs or a light salad for an extra dose of nutrients.

Grilled Beef and Asparagus Breakfast Skewers are not only a delicious breakfast but also a great way to break the monotony of your usual routine. They’re perfect for a weekend brunch or even meal prep for the week ahead. With minimal ingredients and maximum flavor, these skewers are a breakfast you’ll want to enjoy again and again.

Grilled Beef and Asparagus Breakfast Skewers
Grilled Beef and Asparagus Breakfast Skewers
3.80 from 144 votes
Delicious and protein-packed breakfast skewers with grilled beef and asparagus.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 pound beef sirloin cut into cubes
  • 1 bunch asparagus trimmed
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Preheat the grill to medium-high heat.
  • In a small bowl, combine the garlic powder, paprika, salt, and black pepper.
  • Thread the beef cubes and asparagus onto skewers, alternating between the two.
  • Drizzle the skewers with olive oil and sprinkle with the spice mixture, making sure to coat all sides.
  • Grill the skewers for about 3-4 minutes per side, or until the beef reaches desired doneness and the asparagus is tender.
  • Remove from the grill and let the skewers rest for a few minutes before serving.
  • Serve the grilled beef and asparagus skewers hot and enjoy!

Nutrition

Calories: 280kcalCarbohydrates: 6gProtein: 30gFat: 16gFiber: 2g
Calories: 280kcal
Meal Type: Breakfast
Cuisine: Japanese
Keyword: breakfast ideas, easy breakfast, skewers
Cooking Method: Fried
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. 5 stars
    simple and tasty!! thumbs up 👍

  2. User avatar belen.mills9 says:

    4 stars
    I was skeptical about beef for breakfast, but it turned out great. The asparagus was a nice touch.

    1. 5 stars
      I’m glad you liked it! Beef for breakfast is underrated in my opinion. Makes me feel fancy!

  3. User avatar shelton.tillman97 says:

    2 stars
    Are you kidding me? Beef and asparagus for breakfast? That’s a hard pass!

    1. User avatar clement.keebler says:

      5 stars
      Why not? It’s a great way to start the day with protein! Love this idea!

    2. User avatar Miss Mitch Davis says:

      2 stars
      I mean, beef for breakfast? Seems weird. Eggs go with everything.

  4. User avatar nam.rodriguez75 says:

    3 stars
    Hmm… asparagus for breakfast??? I dunno, sounds weird but my friend said it was good, so I’m giving it a shot.

  5. 2 stars
    I don’t get why people like beef and asparagus together. Gross!

  6. User avatar harrison.jerde45 says:

    4 stars
    I didn’t have asparagus, so I used broccoli instead. Still turned out great!

  7. User avatar verline.hansen1986 says:

    3 stars
    Grilling is the best way to cook meat, but I burned my skewers. Anyone else?

    1. 4 stars
      I totally feel you! I burnt a batch before too. Maybe try soaking the skewers next time? Helps a lot!

    2. User avatar fredric.douglas2008 says:

      2 stars
      Come on, grilling is not for everyone. I prefer baking! Less chance to burn stuff.

  8. 4 stars
    I thought beef and veggies together was odd, but you convinced me! Will try! 4/5.

  9. 3 stars
    I didn’t have asparagus, used broccoli instead. Still turned out okay, but not the same. 3/5.

  10. User avatar jade.stark78 says:

    3 stars
    Wasn’t a fan of the spices, too much paprika for my taste. I’ll stick to eggs.

3.80 from 144 votes
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