A flavorful and fresh salad that combines juicy grilled steak with mixed greens, vegetables, and a simple vinaigrette.
Grilled Steak Salad
A flavorful and fresh salad that combines juicy grilled steak with mixed greens, vegetables, and a simple vinaigrette.
Ingredients
- 200 grams steak preferably ribeye or sirloin
- 4 cups mixed greens such as arugula, spinach, and lettuce
- 1 carrot julienned
- 1/2 red bell pepper thinly sliced
- 1/2 cucumber sliced
- 1/4 cup red onion thinly sliced
- 1/4 cup feta cheese crumbled
- 2 tablespoons olive oil for grilling and dressing
- 1 tablespoon balsamic vinegar for dressing
- 1 teaspoon Dijon mustard for dressing
- to taste Salt and pepper for seasoning
Instructions
- Preheat the grill to high heat. Season the steak with salt and pepper.
- Grill the steak for about 3-5 minutes on each side, or until it reaches your desired level of doneness. Remove from grill and let it rest for 5 minutes before slicing thinly against the grain.
- In a large salad bowl, combine mixed greens, carrot, red bell pepper, cucumber, and red onion.
- In a small bowl, whisk together olive oil, balsamic vinegar, and Dijon mustard to make the dressing. Season with salt and pepper to taste.
- Add the sliced steak to the salad. Drizzle the dressing over and toss gently to combine. Top with crumbled feta cheese if desired and serve immediately.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 30gFat: 28gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 75mgSodium: 700mgPotassium: 900mgFiber: 5gSugar: 7gVitamin A: 12000IUVitamin C: 150mgCalcium: 200mgIron: 3.5mg
