Rating: 3.56
(25)

Five-Spice Grilled Beef Salad

August 9, 2023

If you’re in the mood for something a bit different, a Five-Spice Grilled Beef Salad is an excellent choice. This dish combines the smoky, savory goodness of grilled beef with the fragrant, aromatic flavors of Chinese five-spice powder, resulting in a salad that’s bursting with flavor. It’s a perfect mix of textures and tastes, offering a satisfying meal that’s both hearty and refreshing.

The key to this salad’s bold taste is the five-spice seasoning. This classic Chinese blend typically includes star anise, cloves, Chinese cinnamon, Sichuan peppercorns, and fennel seeds. When applied to beef, it creates a fragrant and slightly spicy rub that gives each bite a depth of flavor that’s unlike anything you’d get from your standard salad.

Grilling the beef adds another layer of complexity to the dish. The high heat sears the outside of the meat, locking in the juices and creating a smoky charred flavor that complements the spice blend perfectly. After grilling, the beef is thinly sliced, making it easy to mix into a bed of crisp greens and vegetables.

For the salad base, you can use a variety of fresh vegetables such as mixed greens, cucumbers, and shredded carrots. The freshness of the veggies contrasts beautifully with the richness of the beef. A tangy dressing made from soy sauce, rice vinegar, and a touch of sesame oil ties everything together, providing a light yet flavorful contrast to the spiced meat.

Not only does this Five-Spice Grilled Beef Salad pack a punch in terms of flavor, but it’s also a nutritious choice. The beef offers a great source of protein, while the vegetables provide essential vitamins and fiber. The dressing adds healthy fats from sesame oil, making this a well-rounded meal that will keep you full without feeling heavy.

In short, this Five-Spice Grilled Beef Salad is a delicious and exciting way to elevate your salad game. With its bold flavors, fresh ingredients, and satisfying texture, it’s sure to become a new favorite in your meal rotation.

Five-Spice Grilled Beef Salad
Five-Spice Grilled Beef Salad
3.56 from 25 votes
A delicious and healthy grilled beef salad with a flavorful five-spice marinade.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 lb beef sirloin thinly sliced
  • 2 tsp five-spice powder
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp sesame oil
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes halved
  • 1 cucumber thinly sliced
  • 1/2 red onion thinly sliced
  • 1/4 cup cilantro leaves Fresh
  • 1/4 cup peanuts chopped

Instructions
 

  • In a bowl, combine the five-spice powder, soy sauce, honey, and sesame oil. Add the beef slices and marinate for at least 10 minutes.
  • Preheat the grill to medium-high heat. Grill the beef slices for 2-3 minutes per side, or until cooked to your desired doneness. Remove from heat and let rest for a few minutes.
  • In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, cilantro, and peanuts. Toss to combine.
  • Slice the grilled beef into thin strips and arrange on top of the salad.
  • Serve the salad immediately and enjoy!

Nutrition

Calories: 380kcalCarbohydrates: 15gProtein: 30gFat: 23gFiber: 4g
Calories: 380kcal
Meal Type: Salad
Cuisine: Chinese
Keyword: Grilled Beef, salad recipes, salads
Cooking Method: Grilled
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar kristian.effertz says:

    2 stars
    I messed up the grilling part and ended up with beef jerky… sad. But the salad was good!

  2. User avatar Londa Stiedemann says:

    4 stars
    I substituted chicken for the beef because I’m not a big beef fan. It turned out great! 4 stars.

  3. 3 stars
    Way too much soy sauce for me. Watch the salt if you’re cooking it!

    1. User avatar leo.zulauf1973 says:

      4 stars
      I thought the soy sauce added a great depth of flavor! But I guess not everyone likes it salty. Maybe just reduce it next time!

  4. 5 stars
    This salad is just amazing! The flavors are perfect together.

  5. 2 stars
    Tried it, but the beef was overcooked. Maybe I grilled it too long? Not sure I’d make it again.

    1. 4 stars
      Maybe try grilling for less time next time? I cooked mine for just 1-2 min and it was perfect!

    2. User avatar shanelle.mayert95 says:

      3 stars
      Overcooked beef? That shouldn’t happen if ya follow the steps! Did you really marinate it well? 🤔

  6. User avatar Emily Saunders says:

    1 star
    Five-spice? Sounds weird, what is that even? Can’t trust this recipe.

    1. User avatar lesley.kulas says:

      3 stars
      Lol, I don’t see how spices can be weird. You can skip it if you want, but don’t knock it till you try it!

    2. User avatar troy.koepp30 says:

      5 stars
      Five-spice is actually super tasty! It’s a blend of spices used in many Asian dishes. Give it a try before judging!

  7. User avatar Dan Geruss says:

    4 stars
    Yummy! I didn’t have peanuts, so I used sunflower seeds. Still worked!

  8. User avatar rico.haag says:

    3 stars
    Gave this a shot. The peanuts are a nice touch. Could use more seasoning, though.

  9. User avatar sean.ward7 says:

    3 stars
    I think the sauce was too sweet for my taste. Maybe a little less honey next time?

  10. 1 star
    Why would you put all these spices? Just grill the beef and eat it with rice.

  11. User avatar ghislaine.sanford21 says:

    5 stars
    Absolutely delicious! I recommend adding avocado for extra creaminess!

    1. User avatar ervin.gaylord31 says:

      5 stars
      I totally agree! Avocado would make it even better! I’m going to try that next time.

  12. User avatar carmella.johns1976 says:

    2 stars
    I thought this was supposed to be spicy. Where’s the heat? Disappointing.

  13. User avatar meggan.roob36 says:

    5 stars
    Easy to make and tastes delicious! Definitely doing this again.

    1. User avatar jerri.raynor13 says:

      5 stars
      Totally agree! This recipe is a game changer. Can’t wait to impress my friends with it!

  14. 5 stars
    This salad is incredible! The flavors are so well balanced. My family can’t get enough!

    1. User avatar delois.bruen9 says:

      2 stars
      It sounds good n all but I dunno about that five-spice thing. What is it even?

    2. User avatar barrie.ondricka1985 says:

      5 stars
      I totally agree! This salad has become a weekly favorite in our house too!

  15. User avatar abe.paucek1980 says:

    5 stars
    So easy and so good! My kids loved it, will definitely make again.

  16. 3 stars
    Good salad, bad grilling technique. Gotta master that grill first. LOL.

3.56 from 25 votes
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