Rating: 3.76
(126)

Cloud Eggs

August 14, 2025

Cloud Eggs are as whimsical as their name suggests, turning the humble egg into something that looks like it belongs on a brunch menu at a chic café. Light, airy egg whites cradle rich, golden yolks, creating a dish that is as visually impressive as it is satisfying to eat. The beauty of this recipe is that it only takes a few ingredients and a little whisking to make something that feels special.

The process begins by separating the yolks from the whites. The yolks are set aside while the whites are beaten until stiff peaks form. This aeration is what gives Cloud Eggs their signature fluffiness. A pinch of salt enhances the flavor, and for extra flair, you can fold in finely chopped herbs, shredded cheese, or even crispy bacon bits.

Once the whites are whipped, they are spooned into little mounds on a parchment lined baking sheet. Each mound gets a small indentation in the center to hold the yolk later. The egg whites are baked on their own first, just enough to set them and give them a light golden color. This pre baking step ensures that the texture stays airy while still holding its shape.

After a few minutes in the oven, the yolks are gently placed in the center of each fluffy nest. A quick return to the oven cooks the yolks to your desired doneness. Some prefer them slightly runny for a rich and velvety contrast to the airy whites, while others like them more set for easy slicing.

Cloud Eggs are incredibly versatile. They can be served simply with a sprinkle of chives and cracked pepper, or paired with toast, avocado, or smoked salmon for a more filling breakfast. They also make an elegant addition to brunch platters, impressing guests without requiring hours in the kitchen.

Not only are Cloud Eggs delicious, they are also naturally low in carbs and high in protein, making them a great option for those following a lighter or more balanced diet. The combination of airy texture and vibrant presentation makes them a joy to serve and eat.

Sometimes, the simplest ingredients yield the most delightful surprises, and Cloud Eggs are proof of that.

Cloud Eggs
Cloud Eggs
3.76 from 126 votes
Cloud Eggs are a delightful and visually impressive way to enjoy eggs. The eggs are separated, and the whites are whipped before baking them with the yolks placed on top, resulting in a fluffy, cloud-like appearance.
Servings 1 people
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes

Ingredients
  

  • 2 large egg separated into whites and yolks
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper freshly ground
  • 1/4 cup grated Parmesan cheese optional

Instructions
 

  • Preheat the oven to 450°F (230°C).
  • In a clean, dry bowl, beat the egg whites and salt until stiff peaks form.
  • Gently fold in the Parmesan cheese, if using.
  • Spoon the egg whites into a small ceramic baking bowl and create a small well in the center of each mound for the yolks.
  • Bake in the preheated oven for 3 minutes, then gently place a yolk into each well, season with black pepper, and bake for another 3-4 minutes.
  • Serve immediately.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 1gProtein: 10gFat: 9gSaturated Fat: 3.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gCholesterol: 215mgSodium: 390mgPotassium: 120mgVitamin A: 8IUCalcium: 10mgIron: 6mg
Calories: 120kcal
Meal Type: Breakfast
Cuisine: American
Keyword: cooking, Eggs, recipes
Cooking Method: Baked
Diet: Nut-free
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar willia.ullrich53 says:

    3 stars
    Can I use cheese other than Parmesan? Don’t have that in the fridge!

  2. User avatar stan.ankunding1970 says:

    4 stars
    I added some spices and they turned out so delicious! Highly recommend.

  3. User avatar michal.grant30 says:

    2 stars
    I don’t get the hype. It’s just eggs baked differently. Whatever.

    1. 4 stars
      It might just be eggs, but the texture is totally different! Give it another shot!

    2. User avatar Arthur Philip Deodat says:

      5 stars
      I thought it was amazing! You really gotta try it with the Parmesan. Adds a nice touch! 😋

  4. User avatar providencia.lueilwitz62 says:

    4 stars
    I love them! Perfect for my Instagram. However, my husband thought they were weird.

    1. User avatar porter.zemlak77 says:

      5 stars
      I think they look amazing! Your husband just doesn’t know what’s good! 😂

  5. 3 stars
    Cloud eggs? More like egg fluffs. lol. They look so cool tho!

    1. 2 stars
      I dunno, they look kinda complicated. So we just whip egg whites? Sounds like a mess waiting to happen…

    2. 5 stars
      Haha, right? They do look fluffy! Can’t wait to try making them myself. 🥚✨

  6. 1 star
    Not impressed. Just feels like scrambled eggs with a fancy name. Waste of time.

  7. 5 stars
    Yum! I paired it with avocado toast and it was a brunch hit!

    1. User avatar dominique.collins81 says:

      5 stars
      That sounds amazing! I love avocado toast, and pairing it with cloud eggs seems like a perfect combo. Will definitely try this!

    2. User avatar griselda.johnston1999 says:

      2 stars
      I don’t know, cloud eggs seem a bit too fancy for me. Can’t we just scramble the eggs instead?

  8. User avatar Gilberto Zieme says:

    2 stars
    I tried this, but my egg whites didn’t fluff up at all. What did I do wrong?

  9. 5 stars
    These cloud eggs are amazing! So fluffy and light! Definitely a keeper!

  10. User avatar jonathon.nitzsche61 says:

    4 stars
    Delicious!!! I added some herbs and it was yummyy!!

  11. User avatar keely.swaniawski says:

    2 stars
    I tried this and my egg whites just went flat. Not sure what I did wrong. Maybe my eggs were old?

  12. User avatar cicely.batz1992 says:

    4 stars
    Who knew eggs could look like clouds? Super fun to make, but I think I overcooked mine a little.

  13. 4 stars
    I was nervous about separating eggs but it came together. Next time I’ll season the whites slightly too, not just after the yolks go in.

    1. User avatar jayne.gorczany says:

      5 stars
      Yes! I do the same—seasoning the whites a bit really boosts the flavor, and it helps prevent them from tasting bland next to the yolk. Your note about doing it before the fold-in is spot on.

  14. User avatar mike.schimmel says:

    4 stars
    Pretty easy, but mine didn’t set much after 3 minutes + 4 minutes. I think my oven runs cool. Next time I’ll add 1 minute and keep an eye on the whites.

  15. 4 stars
    The instructions are simple, but 450°F for only 6-7 minutes feels too short? Still, it worked for me. Could’ve used a touch more salt, but pepper was good.

  16. User avatar sherlene.sawayn says:

    2 stars
    Cloud eggs? Sounds weird. I mean, eggs are already eggs, why make them cloud-like? 🤔

  17. User avatar Loonquawl and Phouchg says:

    1 star
    Its just eggs, no big deal. I thought it was a waste of time.

  18. 3 stars
    Cloud eggs? Sounds kinda silly if u ask me, but okay, worth a shot I guess.

    1. User avatar felipe.kautzer35 says:

      4 stars
      I thought the same at first! But they taste really good and look so fluffy! Give it a try!

    2. 2 stars
      Cloud eggs? Sounds weird. Bet you this is just a hype. I’m sticking to my regular scrambled eggs!

  19. 5 stars
    My mom made cloud eggs once when I was a kid. She called them angel eggs. Good memories!

  20. 3 stars
    450°F for 6-7 minutes seems risky—my whites browned too fast. Next time I’ll watch more closely and maybe lower the oven.

    1. User avatar elvie.feil37 says:

      5 stars
      450°F for 6-7 is crazy lol. Try 400° and longer so they cook through without browning. Also don’t overbeat the whites—they get dry fast.

    2. User avatar davis.nader83 says:

      4 stars
      Yeah I agree—450°F is hot. I’ve had the whites turn golden way too quickly if my oven runs warm. Now I do 3 min + 3 min and keep an eye on the edges.

  21. 2 stars
    Yolk was too runny for my liking. Not a fan of this recipe. 😕

    1. User avatar sommer.jacobi says:

      4 stars
      I get that! Not everyone loves runny yolks. Maybe try hard boiling them next time? 😊

  22. 2 stars
    Need more time? Salt amount seems low. Also I think it should be 350F? I dunno, I’m confused.

  23. User avatar dani.smitham says:

    5 stars
    These cloud eggs are so fluffy! I added some herbs and it tasted amazing!

    1. User avatar leana.jacobson says:

      5 stars
      Sounds delicious! What herbs did you use?

  24. 5 stars
    Delicious! My kids loved them. So fun to make! 10/10 would recommend!

    1. User avatar lanell.osinski says:

      5 stars
      So glad to hear that! My kids loved them too! 😊

    2. User avatar tamekia.bernhard14 says:

      2 stars
      Looks cool but I don’t think my kids will eat it. They only like plain eggs.

  25. User avatar angeles.abbott says:

    3 stars
    I didn’t have Parmesan, but it still turned out okay. A bit bland though.

  26. 4 stars
    Easy to follow! But can someone tell me why they call it cloud eggs?

    1. User avatar pamela.mayer12 says:

      5 stars
      They say cloud eggs because the whipped whites look fluffy like clouds! ☁️

  27. User avatar Pizpot Gargravarr says:

    5 stars
    This was great! So fluffy. My kids loved it!

  28. User avatar cherrie.willms51 says:

    2 stars
    450F for 6-7 min seems way too short for eggs—will it be safe? I was nervous and overbaked mine a minute extra.

  29. User avatar janelle.bergstrom91 says:

    5 stars
    This recipe is fantastic! Never thought cloud eggs could be so fluffy! Will make again!

  30. 4 stars
    I didn’t have parmesan so I skipped it. Still tasted good! But adulting is hard 😅

  31. 5 stars
    These really do come out fluffy—like little savory clouds. Followed the 3 min + 3-4 min timing and the yolk was still runny. Nice quick breakfast.

  32. User avatar coral.williamson80 says:

    1 star
    Cloud eggs are overrated. It’s just egg whites with extra steps.

  33. User avatar cheryl.white says:

    2 stars
    Honestly, I think this is too complicated. Just scramble the eggs, right?

    1. User avatar kacie.abbott says:

      5 stars
      Nah, it’s not that complicated! Just follow the steps, it’s fun. Plus, they taste amazing! 😋

    2. User avatar linwood.schumm says:

      4 stars
      I totally get you! Scrambled eggs are way easier. But cloud eggs look so fancy! 🤷‍♂️

  34. User avatar toccara.rath says:

    4 stars
    I tried this and it worked, but my whites were a little too dry after 6-7 minutes total. Next time I’ll pull them earlier and use finer Parmesan.

  35. User avatar jolyn.terry1978 says:

    4 stars
    Just 1/4 teaspoon of salt? Feels like not enough, but it was fine!

  36. User avatar nikita.rice says:

    4 stars
    Cloud eggs? More like egg clouds! 😄 This was a fun breakfast.

    1. User avatar chung.renner20 says:

      5 stars
      I love cloud eggs! They are so fluffy and cute! 😍

  37. User avatar Barliman Butterbur says:

    5 stars
    Yummm! 😋 My kids loved these! They look so cute!

  38. User avatar phillis.altenwerth1980 says:

    3 stars
    I tried making these but ended up with a mess. The whites didn’t fluff up like yours. Any tips?

    1. User avatar stepanie.jast1963 says:

      5 stars
      Don’t worry! It happens to the best of us. Make sure your bowl is super clean and dry. Any oil or moisture can prevent the whites from fluffing up. Good luck next time!

  39. User avatar Peregrin Took says:

    3 stars
    Not bad, but I’d recommend cooking the yolks longer. They were too runny for me.

  40. User avatar devona.braun37 says:

    4 stars
    Idk why but mine turned into egg soufflé instead of “clouds.” Tasted good, just looked different. Next time I’ll separate more carefully.

  41. User avatar donnell.russel2011 says:

    3 stars
    Honestly I don’t get the hype. It’s just baked egg whites with yolk. Good, but not magical. Still, I’d eat it again.

  42. User avatar cinda.hane1971 says:

    1 star
    Ain’t nobody got time for all that! Just fry the eggs, people!

  43. 2 stars
    No joke, I messed up the separator and got yolk in the whites—never stiffened. Recipe is probably good, but be careful with the eggs.

  44. User avatar Ms. Gricelda Cruickshank says:

    2 stars
    Not gonna lie, mine stuck to the ceramic bowl even though I used a clean one. Maybe I should’ve greased it—any tips?

  45. 5 stars
    Not gonna lie, I was skeptical about the whole ‘cloud’ thing, but wow. The texture is so light. I added extra pepper and it tasted amazing.

  46. User avatar hillary.murphy says:

    2 stars
    Meh. For 7 minutes total baking, I expected more. Also, why the ceramic bowl? I used ramekins and they stuck a tiny bit. Tasted fine, texture was underwhelming.

  47. 4 stars
    My oven runs a little hot, so I had to cut the second bake down—yolks started to set a bit. Still tasted great though, and the texture was light.

  48. 5 stars
    These are ridiculously cute and somehow elegant. Followed it exactly and the yolks came out perfectly runny—great quick breakfast.

  49. User avatar annabelle.halvorson says:

    5 stars
    These are so cute and cook up fast! The whites get perfectly fluffy and the yolk stays runny—chef’s kiss. I used extra Parmesan too.

    1. 5 stars
      Yes!! I tried these once and the runny yolk part is always the hardest—yours sounds exactly right. Extra Parmesan sounds dangerous (in a good way). 😄

  50. User avatar wellRespected says:

    2 stars
    450°F for only 3 minutes seems sketchy to me. Also, you’re baking yolks twice? I’m sure it works, but I’d be scared of undercooking.

  51. User avatar marcellus.simonis61 says:

    5 stars
    My picky kid ate it and asked for seconds. That’s basically a 5-star review in my house. Pepper helps a lot!

  52. 4 stars
    I used cheddar instead of Parmesan and it was fine, not “cloud” but still airy. My family ate them fast lol.

  53. 3 stars
    I’m skeptical. “Cloud eggs” sounds gimmicky, but the science of whipped whites actually makes sense. Worth trying once.

  54. User avatar Falmer Warmonger says:

    3 stars
    Not gonna lie, I expected more wow-factor. The texture was cool, but the flavor was kinda plain without the Parmesan.

  55. 5 stars
    So simple. so tasty. 10/10.

    1. User avatar rogelio.lockman says:

      5 stars
      Agreed—these cloud eggs are crazy good for how quick they are. I’m always shocked the whites actually come out like that. 😋

  56. User avatar Bowerick Wowbagger says:

    4 stars
    Mine stuck to the bowl a bit even though I used a ceramic dish. Flavor is great though—salt + pepper with parm is doing work. Next time I’ll grease lightly and watch the bake time closer.

  57. User avatar Adela Konopelski says:

    5 stars
    These actually look like little clouds—so cute. I used the Parmesan and it came out super fluffy and runny in the yolk like I wanted. 450°F feels high but it works.

  58. User avatar edmond.stroman47 says:

    5 stars
    Super easy and looks impressive for brunch. I added a pinch of smoked paprika on top—highly recommend.

    1. User avatar rory.walsh72 says:

      3 stars
      Hm, I tried cloud eggs but mine kinda deflated… maybe I overbeated the whites? Also I’m not sure about putting paprika on top—could it get too strong or burn at 450°F? Either way, I’ll try again with less heat/shorter time.

    2. User avatar basementDweller says:

      5 stars
      Yes!! I did this once and it totally looked restaurant-level. Smoked paprika is such a good idea—I bet it gives a nice smoky bite with the Parmesan.

  59. 3 stars
    450°F feels too high for eggs in my opinion, but the timing helps. Mine were a little rubbery at the edges after 7 minutes total.

    1. 4 stars
      Yeah I get you—450°F sounds aggressive for eggs. I tried it once and ended up with slightly chewy edges too, but mine weren’t terrible. Still, the short bake time does seem to save it.

    2. User avatar Zaphod Beeblebrox says:

      3 stars
      I think 7 minutes total is gonna make them rubbery no matter what 😅 I do mine more like 3-4 mins after the yolk goes in and pull them when they wobble a bit. Could be your oven runs hot?

  60. 3 stars
    I tried making these but they came out flat. Is there a trick to getting the whites to rise?

3.76 from 126 votes
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