Rating: 3.60
(138)

Tagliatelle with Grilled Octopus

August 8, 2023

Tagliatelle with Grilled Octopus is an elegant, Mediterranean-inspired dish that’s perfect for seafood lovers seeking something a little different. Combining tender grilled octopus with fresh tagliatelle and a light, herbaceous sauce, it’s simple, sophisticated, and full of bold coastal flavor.

The secret to perfect octopus lies in the prep. Simmered slowly until tender, then finished on the grill, octopus takes on a beautifully charred, smoky exterior while staying soft and delicate inside. A quick marinade of olive oil, garlic, lemon zest, and oregano before grilling adds flavor without overpowering the natural sweetness of the seafood.

For the pasta, tagliatelle is a great match. Its broad, ribbon-like shape holds up well next to the meaty octopus and provides a silky texture that pairs beautifully with a light sauce of olive oil, lemon juice, garlic, and chopped parsley. A few crushed cherry tomatoes or olives can be added for a touch of color and brininess, though the dish shines just as well with minimal ingredients.

Once the octopus is grilled and sliced, toss it with the hot tagliatelle and finish with a drizzle of olive oil, a squeeze of fresh lemon, and a touch of chili flakes for subtle heat. The result is a light but deeply flavorful pasta that celebrates the simplicity of good ingredients.

Perfect for a summer evening or an impressive weekend dinner, Tagliatelle with Grilled Octopus brings refined Mediterranean flavor to your plate with ease. Serve with a crisp white wine like Albariño or Assyrtiko, and let the flavors transport you to the coast of Italy or Greece.

Tagliatelle with Grilled Octopus and Cherry Tomatoes
Tagliatelle with Grilled Octopus and Cherry Tomatoes
3.60 from 138 votes
A delicious pasta dish with grilled octopus and cherry tomatoes.
Servings 4 people
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes

Ingredients
  

  • 500 g tagliatelle
  • 500 g octopus cleaned and tentacles separated
  • 250 g cherry tomatoes halved
  • 3 cloves garlic minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp chili flakes
  • Salt and pepper to taste
  • parsley for garnish

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the tagliatelle according to package instructions until al dente. Drain and set aside.
  • Preheat a grill or grill pan over medium heat. Season the octopus with salt, pepper, and chili flakes. Grill the octopus for about 5 minutes on each side, until cooked through and charred. Remove from the grill and let it cool slightly before chopping it into bite-sized pieces.
  • In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the cherry tomatoes and cook for 3-4 minutes, until they start to soften.
  • Add the cooked tagliatelle and grilled octopus to the skillet. Sprinkle with dried oregano and season with salt and pepper to taste. Toss everything together until well combined and heated through.
  • Serve the tagliatelle with grilled octopus and cherry tomatoes garnished with fresh parsley.

Nutrition

Calories: 500kcalCarbohydrates: 80gProtein: 25gFat: 8gFiber: 5g
Calories: 500kcal
Meal Type: Lunch
Cuisine: Italian
Keyword: octopus, tagliatelle
Cooking Method: Boiled
Time: 30-45 Min
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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Join the Conversation
  1. User avatar Denver Considine says:

    1 star
    Waste of time! Who even eats octopus? I’m sticking to my spaghetti Bolognese.

  2. User avatar The Allitnils says:

    3 stars
    Yummy! But can I use shrimp instead? My family don’t like octopus much.

  3. User avatar ocie.pagac2016 says:

    5 stars
    Yummy yummm! I never grilled octopus before, turn out good with ur recipe!

  4. User avatar adan.walker28 says:

    3 stars
    Nice, but I burnt the garlic. Oops! Next time, I’ll be more careful.

  5. User avatar The Allitnils says:

    5 stars
    Absolutely delicious! The combined flavors of the octopus and garlic really worked well. Will make this again!

  6. User avatar brian.padberg97 says:

    2 stars
    How do I grill octopus? Mine just fell apart. Any tips?

  7. User avatar michal.pouros says:

    5 stars
    I wasn’t sure about the chili flakes, but wow it added a nice kick! 5 stars!

    1. User avatar bryan.marks61 says:

      5 stars
      I totally agree! The chili flakes really brought out the flavors. Just perfect for a summer dinner!

    2. 2 stars
      I don’t know, chili flakes in pasta with octopus? Sounds weird to me. I like my pasta plain.

  8. User avatar tammy.barton76 says:

    5 stars
    This recipe is fantastic! The grilled octopus adds a unique flavor to the pasta. Definitely a 5-star dish!

  9. User avatar florance.lehner21 says:

    1 star
    This was such a disaster! My kitchen smells like burnt rubber!

  10. User avatar barrett.crist says:

    3 stars
    I tried this and the octopus was too chewy for my liking. I don’t know if I did something wrong. 3/5

  11. User avatar deborah.ledner26 says:

    2 stars
    Why would you grill octopus? Boiling them is a better option. This seems wrong.

  12. 5 stars
    Tagliatelle is my fav type of pasta! This looks bomb. Gonna try it tonight!

  13. 5 stars
    Delish!!! 😋

    1. User avatar priscilla.haley65 says:

      5 stars
      Thank you! It was super easy to make and looks really fancy too! 😍

  14. 4 stars
    I was skeptical about cooking octopus, but this recipe made it easy. Tasted great, but next time I won’t use so much chili.

  15. 5 stars
    This recipe is superb! Made it for my girlfriend and she couldn’t stop raving about it.

  16. 1 star
    The recipe was too complicated for me. I’m not a fan of cooking with seafood.

  17. User avatar errol.klein2017 says:

    2 stars
    Took me ages to cook!! Who knew octopus was so hard? Not my best meal.

  18. User avatar chanell.mccullough says:

    5 stars
    10/10 would eat again!!

    1. User avatar lavera.schroeder6 says:

      2 stars
      10/10? Really? I don’t know, octopus is kinda weird. How does it even taste? 🤔

    2. 5 stars
      This sounds amazing! I’ve never tried octopus before, but you’ve convinced me to give it a shot. 😍

  19. User avatar Jessica Atreides says:

    5 stars
    YUM! Amazing combination of flavors. The garlic and tomatoes really made it pop!

  20. User avatar Gail Andrews says:

    2 stars
    Too many steps! I just wanted pasta and not all this fuss with octopus. 2 stars for the effort.

  21. User avatar rusty.fadel says:

    4 stars
    Tastes amazing! But I just used regular pasta instead of tagliatelle and it still turned out great.

    1. 4 stars
      Glad you enjoyed it! Regular pasta works too, but tagliatelle has that perfect texture!

  22. 5 stars
    Lol, I thought this was gonna be too complicated, but it was easier than I thought. Nice job!

    1. 5 stars
      Thanks! I was worried I’d mess it up but it turned out great!

    2. User avatar venita.strosin76 says:

      2 stars
      Really? It looks way too hard for me. I don’t trust octopus….

  23. User avatar adrian.macejkovic79 says:

    3 stars
    Very tasty! But where is the parsley? It looked too plain without it.

  24. 2 stars
    I don’t like octopus. Is there a substitute? Maybe chicken? It seemed too complicated.

    1. User avatar lorean.paucek37 says:

      4 stars
      You can totally use chicken! Just make sure to cook it thoroughly. Octopus is different but chicken works in a pinch.

  25. User avatar pablo.gleichner24 says:

    5 stars
    Amazing recipe! The grilled octopus was a game changer. Will definitely make this again.

  26. 4 stars
    Yum! Just made this for my family, and they loved it. I added extra garlic!

  27. User avatar loren.williamson1983 says:

    5 stars
    Tasted amazing! I didn’t have fresh parsley, but it still was nice. Will try next time with garnish.

  28. User avatar ellamae.barton says:

    1 star
    Isn’t this just spaghetti? 🤔

  29. User avatar ezekiel.gusikowski says:

    4 stars
    I was skeptical at first, but this actually turned out pretty good. My family loved it! 4 stars.

  30. User avatar Slartibartfast says:

    3 stars
    This recipe seems too complicated for me. Is there a simpler version?

  31. 3 stars
    Octopus? Really? I’m just sticking with my spaghetti and meatballs. Still, looks nice for the adventurous ones.

    1. User avatar terminatorXYZ says:

      4 stars
      I get it, octopus isn’t for everyone! But you should try it at least once, it could surprise you! 😋

  32. User avatar Reg Nullify says:

    4 stars
    I didn’t have cherry tomatoes, so I used canned ones. Still turned out good!

    1. 3 stars
      I thought canned tomatoes are gross. But if you say it turned out good, I might try it. But still, fresh is better, right?

    2. User avatar oPandariaNo says:

      5 stars
      Canned tomatoes, huh? That’s a bold choice! Glad it worked out for you. 😊

  33. User avatar margie.carroll says:

    3 stars
    This is the first time I tried octopus, it was a bit chewy for my liking. Might stick to shrimp next time.

    1. User avatar latia.turner63 says:

      4 stars
      I totally get what you mean! Octopus can be tough if it’s not cooked right. Maybe try marinading it next time for more flavor?

    2. User avatar kasey.feest53 says:

      3 stars
      Shrimp is way easier and tastes better. You did good trying octopus tho! Just not for me.

  34. User avatar NAFO.SUPREMACY says:

    1 star
    This recipe is a nightmare! Who would want to eat octopus? Eww!

    1. User avatar kendall.fay88 says:

      5 stars
      I think you’re missing out! Octopus is delish and the combo with cherry tomatoes is fire! Give it another shot!

    2. 2 stars
      Eww, no way! Octopus freaks me out. Why not try chicken instead? More people will eat it!

  35. 4 stars
    Grillin’ octopus sounds fancy but yall, just buy it pre-cooked, it’s easier!

  36. User avatar olive.hintz96 says:

    3 stars
    I tried it but not sure if I did something wrong. My octopus was kinda chewy. Might practice more.

  37. User avatar ray.gaylord9 says:

    5 stars
    This is my first time grilling octopus and it was easier than I thought! Love the taste. Thanks for sharing!

    1. User avatar sanford.nader says:

      4 stars
      That’s awesome! Grilling octopus can be tricky, but it sounds like you nailed it. What did you serve it with?

  38. User avatar shayne.bogan5 says:

    5 stars
    Absolutely loved this dish! The octopus was so tender and the flavors were just perfect.

    1. User avatar Ms. Winona Russel says:

      5 stars
      So happy you enjoyed it! The octopus can really make or break a dish, right?

    2. User avatar vern.reichel14 says:

      3 stars
      Really? I don’t know about octopus… it’s kinda chewy sometimes. You sure it wasn’t undercooked?

  39. User avatar cleo.emard2006 says:

    2 stars
    Too much garlic for my taste. Next time I’ll cut it back a bit.

  40. 3 stars
    Looks fancy, but I have no idea where to find octopus. Can I just use shrimp?

  41. User avatar aubrey.schowalter says:

    3 stars
    It was ok but I think it needed more seasoning. The cherry tomatoes were too sweet for my taste?

  42. User avatar Lumberjack says:

    4 stars
    Tasty! But I ended up using spaghetti instead of tagliatelle. Still yum!

  43. 4 stars
    Took me a while to grill the octopus right. Next time, I will just buy it pre-cooked. Still, good taste!

  44. User avatar lakeshia.donnelly says:

    1 star
    Why would you grill octopus? It’s slimy and gross. 😖

    1. User avatar bryan.stiedemann2000 says:

      4 stars
      Grilled octopus is actually really popular! It can be super tender if cooked right. You should give it a try! 😊

    2. User avatar zachariah.schultz81 says:

      3 stars
      I don’t know how you can say that. It tastes so good! 👀 But yeah, it’s not for everyone, I guess.

  45. User avatar rich.landlord says:

    4 stars
    Okay, this was impressive. Looks fancy but really easy to make! Will make again!

  46. User avatar marlin.mayer says:

    4 stars
    I’m really not a fan of seafood, but my husband loved it. He said it’s restaurant quality.

  47. User avatar darnell.mertz says:

    4 stars
    I heard octopus is a brain food. This is a real gourmet meal! Not sure kids will eat this tho.

  48. User avatar garrett.schimmel says:

    4 stars
    Yum! I will make this again! I love the combination of flavors ✨

    1. User avatar tissues_with_issues says:

      5 stars
      I totally agree! The flavors are amazing! 🍽️

    2. 2 stars
      I dunno. Grilled octopus? Sounds weird… What if it tastes rubbery?

  49. User avatar Effrafax of Wug says:

    4 stars
    Never thought I’d like octopus, but this recipe changed my mind! So good!!

    1. User avatar Darrin Willms says:

      5 stars
      I’m glad you enjoyed it! Octopus is actually delicious when prepared right. 😋

  50. 3 stars
    I thought tagliatelle was for sauce. Why grilled octopus? 🤔

  51. User avatar Emily Saunders says:

    5 stars
    5 stars!!! So fancy! 🦑👩‍🍳

    1. User avatar tyron.dubuque says:

      5 stars
      This dish looks amazing! Can’t wait to try it. 🥳

  52. User avatar Spider Guardian says:

    4 stars
    I made this for dinner last night, and everyone loved it! The flavors were on point.

    1. 5 stars
      That sounds amazing! I can’t believe the octopus turned out so well. Definitely trying this recipe next week!

    2. User avatar lupita.hyatt1999 says:

      2 stars
      I dunno about the octopus part. Isn’t that a bit fancy for dinner? Just seems kinda weird to me.

  53. User avatar lang.schultz says:

    3 stars
    I just made this and I think I burnt my octopus…oops! Still tasted good tho, haha!

  54. 5 stars
    So good! This dish is fancy but easy. My friends were impressed! 🌟👌

    1. 5 stars
      I totally agree! This dish looks restaurant quality but so manageable to make at home! Can’t wait to try it myself! 🍝✨

  55. 2 stars
    What’s the point of this dish? Tagliatelle and octopus? Just stick to pasta, man.

  56. 3 stars
    The cherry tomatoes r great! But I couldn’t find good octopus at the store. 😞

  57. User avatar wilfred.schulist says:

    1 star
    Why would anyone want to eat octopus? Yuck! I’m giving this a 1 just for that. No thanks!

    1. User avatar antonio.oconnell9 says:

      1 star
      I totally get you! Octopus just seems weird to eat. I stick to chicken and pasta, haha. 1 star for me too. 😅

  58. 3 stars
    My grandma always said, fresh is best! But can I use frozen octopus?

    1. User avatar etha.veum1964 says:

      5 stars
      I think frozen octopus would work just fine! Just make sure to thaw it properly. Fresh is great, but if frozen is all you have, go for it! 😄

    2. User avatar Hwi Noree says:

      3 stars
      I dunno… my mom always says fresh food can’t compare. But maybe try it? I’m not sure if it’ll taste the same. 🤔

  59. User avatar ozell.gerhold1999 says:

    2 stars
    I don’t get why people like octopus. It’s too chewy for me.

  60. User avatar bryan.wisoky92 says:

    2 stars
    Neh. Just didn’t taste like anything special. I added some cheese, maybe that helped?

  61. User avatar suspiciousCommentator says:

    4 stars
    Too much garlic for me, but my husband loved it! Guess it depends on taste!

  62. User avatar lawana.dickinson22 says:

    5 stars
    Absolutely delicious! The flavors mixed so well together. Will definitely make this again!

  63. User avatar bart.davis45 says:

    5 stars
    This dish was absolutely amazing! The octopus was cooked to perfection. Definitely a 5-star recipe!

    1. User avatar neva.powlowski says:

      5 stars
      I totally agree! This recipe is so delicious. I’ve never had octopus like that before, it’s a game changer! ⭐⭐⭐⭐⭐

  64. User avatar julian.green1985 says:

    5 stars
    This looks amazing! Can’t wait to try it this weekend! 😊

  65. User avatar dominique.reichert24 says:

    5 stars
    Wow, just wow. This was one of the best pasta dishes I’ve ever made.

    1. User avatar alan.schowalter1971 says:

      2 stars
      Grilled octopus? Really? That’s a bit too fancy for my taste. I like simpler pastas. 🤷‍♂️

    2. 5 stars
      This sounds delicious! I can’t believe you made it so well. I’m definitely trying this recipe! 🍝

  66. User avatar gabriella.corwin1976 says:

    3 stars
    I could make this with shrimp instead, right? Octopus is too hard to find! 🤔

  67. User avatar mitsuko.roberts says:

    3 stars
    I tried this but the octopus was too chewy for my liking. Not sure if I cooked it right.

    1. 4 stars
      I get what you mean! Octopus can be tricky. Maybe try cooking it a bit longer or at a lower temp next time. Hope that helps!

  68. User avatar dominga.cronin1996 says:

    2 stars
    Tasty but not for my kids. They only like mac and cheese. 😅

    1. User avatar Leto Atreides says:

      3 stars
      Yeah, my kids wouldn’t eat that either! They are more into plain stuff like pizza and burgers. 😂

  69. User avatar elise.hettinger says:

    4 stars
    I never cooked octopus before, this was intimidating. But it turned out great! I’m feeling like a chef now.

  70. User avatar carmen.rippin says:

    5 stars
    Delicious!!! I added some lemon juice, made it even better! 🍋

    1. User avatar haywood.blanda24 says:

      2 stars
      I dunno. Lemon juice? Seems weird for pasta, right? Just stick to the recipe! 🤔

    2. User avatar benito.goyette49 says:

      5 stars
      Sounds amazing! Lemon juice definitely adds a nice touch to seafood dishes. I’m gonna try that next time! 🍋

  71. User avatar leigh.ebert36 says:

    3 stars
    I tried this recipe but the octopus was tough. Not sure if I did something wrong. 🤔

  72. User avatar Gag Halfrunt says:

    5 stars
    So delicious and fresh! I’m hungry just thinking about it. 🌊

  73. User avatar annamarie.dietrich2005 says:

    3 stars
    Tagliatelle is great, but octopus? I duno, kinda gross. Just make it with chicken instead.

  74. 2 stars
    Yummy tags! But I thought tagliatelle was a type of fish, like catfish?

    1. User avatar lucio.williamson says:

      3 stars
      I thought fish too, but nah! Tagliatelle is a noodle! This dish seems fancy tho!

    2. User avatar suspiciousCommentator says:

      4 stars
      Haha, tagliatelle is actually pasta, not fish! But it sounds like you’ll love this recipe. Give it a try!

  75. User avatar Tereasa Schuppe says:

    4 stars
    I was skeptical about octopus in pasta, but it’s actually pretty good. Nice flavor combo! I might add more chili next time.

  76. User avatar steve_maga says:

    2 stars
    Disappointed. The octopus didn’t grill properly. Followed the instructions but still tough.

    1. User avatar jena.dicki20 says:

      4 stars
      I had the same issue! The octopus was chewy. Maybe it needs to be boiled first before grilling? Just a thought.

    2. 3 stars
      I think you might not have grilled it long enough. Mine turned out great. Just gotta give it the right heat!

  77. 2 stars
    It’s Tagliatelle with GRILLED octopus, not fried! Learned that the hard way. Oops!

  78. User avatar stefan.witting says:

    2 stars
    Too spicy for my taste. The chili flakes were overwhelming. Maybe I’ll skip them next time.

    1. User avatar eugenio.gleason83 says:

      2 stars
      What u mean too spicy? Chili flakes are the best part! You gotta embrace the heat. 😤

    2. User avatar sibyl.harvey says:

      4 stars
      I totally get you! Spicy can be tough sometimes. Maybe you can try adding less chili flakes or just skip them altogether next time. Still sounds delicious to me!

  79. User avatar marhta.gottlieb1983 says:

    5 stars
    Absolutely delicious! The grilled octopus was perfectly charred. Will definitely make this again!

    1. User avatar marjory.stoltenberg74 says:

      5 stars
      Thank you! I’m glad you enjoyed it! The grilled octopus is definitely a game-changer for pasta dishes.

  80. 5 stars
    Totally fab! My friends were super impressed. Great for dinner parties!

  81. 5 stars
    This recipe is a masterpiece! Loved the grilled octopus, it was so tender. 5 stars!

  82. User avatar floretta.monahan78 says:

    1 star
    I tried this recipe and it was a disaster! The octopus was tough and the whole thing turned out rubbery. Never again.

  83. User avatar leona.strosin48 says:

    5 stars
    This dish blew my mind! The octopus was cooked perfectly – so tender! Will definitely make again.

    1. User avatar merrill.sipes says:

      5 stars
      I totally agree! The octopus was divine. I was worried it would be chewy, but it turned out amazing. Can’t wait to try it again!

    2. User avatar smartestRedditor says:

      2 stars
      Looks good, but I don’t know about octopus. Isn’t it hard to make? I thought it was always rubbery. Anyway, I’ll stick to shrimp.

  84. 5 stars
    Delicious! The combination of grilled octopus and cherry tomatoes is amazing! My new favorite dish!

    1. User avatar anonymous_hacker says:

      5 stars
      Sounds amazing! I never thought about putting octopus in pasta. Gonna try this soon!

  85. User avatar filiberto.anderson18 says:

    4 stars
    I just used canned olives instead of octopus. That sounds weird right? But it was still good!

    1. User avatar Monty Turcotte DVM says:

      5 stars
      That’s actually pretty creative! I love when people make recipes their own. Canned olives are great in pasta too!

  86. User avatar fleta.lynch54 says:

    2 stars
    Octopus? Really? That sounds weird. How do you even cook it? I would stick to shrimp.

  87. 5 stars
    Such a fancy dish! My friends were impressed when I served this. 👌

  88. 2 stars
    Isn’t Tagliatelle just for pasta? I thought octopus goes with rice? 🤷‍♂️

    1. User avatar Questular Rontok says:

      5 stars
      Actually, tagliatelle can be used with lots of things, not just pasta! This combo sounds delicious to me! 😋

3.60 from 138 votes
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