Octopus and Eggplant Sauté

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April 26, 2024

A delicious sautéed dish combining octopus and eggplant.

Octopus and Eggplant Sauté

Octopus and Eggplant Sauté

A delicious sautéed dish combining octopus and eggplant.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Meal Type Dinner
Cuisine Italian
Servings 4 people
Calories 220 kcal

Ingredients
  

  • 1 lb octopus
  • 1 large eggplant
  • 2 cloves garlic minced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

  • 1. Rinse the octopus under cold water and remove any remaining innards. Cut the octopus into small pieces.
  • 2. Slice the eggplant into thin rounds and sprinkle with salt. Let sit for 10 minutes, then rinse and pat dry.
  • 3. Heat olive oil in a large skillet over medium heat. Add the garlic and cook for 1 minute until fragrant.
  • 4. Add the octopus pieces to the skillet and cook for 5-7 minutes, until they start to turn opaque and curl.
  • 5. Add the eggplant slices to the skillet and sprinkle with paprika, salt, and pepper. Cook for 10-12 minutes, stirring occasionally, until the eggplant is tender.
  • 6. Serve the sautéed octopus and eggplant hot, garnished with fresh parsley.
  • 7. Enjoy!

Nutrition

Calories: 220kcalCarbohydrates: 15gProtein: 20gFat: 10gFiber: 5g
Keyword eggplant, octopus, saute
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